just got back from racing the half at Houston 2025. AMA.

Also, in this livestream, I was introduced to the concept of age grading.

got a ton of stuff to unbox, plus let's talk Houston.

I'm trying to figure out how to do a last-minute no-budget shakeout run for Houston.

In this episode, we create a runner's bingo card for 2025. if you want to play along hit the link to create your own board.

https://bingocardsfree.com/card/running-bingo-2025-12079.htm

hit the Play button on the bingo website to have a card generated for you. and then probably the best way to keep track of it would be to screeenshot it so you can mark off your bingo card as events of 2025 unfold.

circling back after the holidays. hope your new year's eve races went well!

I'll show you food from a running youtuber's video, you guess Who's Food Is That?

Unboxings shoes from Adidas and Topo. Got a couple packages of merch. Plus, a long discussion on gel viscosity.

In this episode, I picked 16 shoes from 2024 and set them up in single elimination. Each shoe will go head to head against another shoe, and the chat gets to vote on which is uglier. See which shoe reigns supreme!

After Valencia and CIM, we had so many updates to the Fastest Known Marathon shoe sheet. Plus some unboxings and ringing of the PR bell

I'll show you a super close up picture of a running shoe, you have to Name That Shoe!