Kona Kamps (Triathlon and Endurance)

By KonaKamps

We interview the winning age group athletes in Ironman-distance races around the globe. Learn how these amazing individuals train, eat, sleep, who coaches them, how they mix triathlon with work and li... more

· Sports

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Kona Kamps (Triathlon and Endurance):

How many episodes does Kona Kamps (Triathlon and Endurance) have?

The podcast currently has 238 episodes available.

Kona Kamps (Triathlon and Endurance) episodes:

August 22, 2019 Training in Hot Weather
Hello Summer training and racing! Carla and Rebecca discuss hot weather nutrition must do's, discuss new races popping up and what that means for the sport on the whole and tips to get your more prepared for your upcoming races!
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
Peak Center Alaska: http://bit.ly/2L3IWGN
THINGS REBECCA LOVES:
Roka: http://bit.ly/rokastuff
Blue Seventy: http://bit.ly/2I6RACE
...more
21min
August 21, 2019 Daniel McParland, Ironman Cork 2019
From the northern part of England, Daniel searches out the tough races, and couldn't have been more happy with the conditions at Ironman Cork. He finds success, in the face of so much adversity, by a strict diet of process over outcome.
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
THINGS DANIEL LOVES:
Tri Preston: http://bit.ly/2TSeQdG
...more
33min
August 19, 2019 Maggie Walsh, Overall AG Champion, Ironman Boulder 2019
Maggie Walsh is this year's overall age group champion for Ironman Boulder 2019. She is a member of the Zwift Triathlon Team, an exceptionally talented athlete, and definitely someone to watch for the top step at Kona this year.
Maggie's Zwift audition video: https://youtu.be/0wGLcwwlh0E.
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
THINGS MAGGIE LOVES:
Zwift Triathlon Team: http://bit.ly/2Z1FsPa
Specialized: http://bit.ly/2MNoVZ2
Roka: http://bit.ly/rokastuff
SiS: http://bit.ly/31IOCwG
...more
32min
August 17, 2019 Run With Music?
Is it OK to run with tunes if the race is strictly "no music allowed"?
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
Marco Nicoli: http://bit.ly/2PhtXeh
...more
3min
August 15, 2019 Ironman Worlds 70.3 Race Recon, Summer Heat Training
Want the inside scoop on racing IM 70.3 worlds in Nice?! This episode Rebecca is back from Nice, France where she rode and ran the course and has the deets! We nail down some summer heat training 'must do's' and answer a listener question on race-cations!
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
THINGS REBECCA LOVES:
Roka: http://bit.ly/rokastuff
Blue Seventy: http://bit.ly/2I6RACE
...more
36min
August 14, 2019 Tom Oosterdijk, Overall Champion, Ironman Cork 2019
Tom Oosterdijk won his age group and the overall age group race at Ironman Cork this year in very tough conditions. But he wasn't always such an overachiever. In 2016 he was the beer pong champion. In 2017 he started triathlon. Now this! You won't meet a more honest, enthusiastic disciple of our sport. Lilias and David very much enjoyed getting to know Tom and we can't wait to see what he can do at Kona, 2019!
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
THINGS TOM LOVES:
Ceepo Bikes: http://bit.ly/2Y585cY
Castelli Tri Kits: http://bit.ly/2z0C4Vi
...more
36min
August 09, 2019 Clarice Chastang Lorenzini, Ironman Boulder 2019
Clarice is the age group champion for 25-29 at Ironman Boulder 2019. She is a fearless competitor. Despite obstacles, she did the work, keep on the path to make it to the top step. You'll love getting to know her story.
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
THINGS CLARICE LOVES:
Honey Stinger: http://bit.ly/2zpyViR
Zoot Team: http://bit.ly/2GXexsE
Speed Sherpa: http://bit.ly/2YE8i7Z
Russell Marks Coach: http://bit.ly/2M9r8NC
...more
38min
July 26, 2019 Deal with Travel and Training
Do you have ambitions and goals in our great sport but the business travel keeps putting a kink on consistency and predictability? Coach Marco Nicholi offers Lilias some helpful tips on the topic.
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
Marco Nicoli: http://bit.ly/2PhtXeh
...more
4min
July 26, 2019 James O'Sullivan, Ironman Boulder 2019
James O'Sullivan went from playing competitive soccer (as a goalie) to a career of couch surfing and drinking a bit too much. One night he was Googling for a solution and now, ladies and gentlemen, he's the age group champion of Ironman Boulder for ALL TIME! (The race was cancelled...boo!) You're going to love this interview with James!
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
THINGS JAMES LOVES:
Cupcake Cartel: http://bit.ly/2PfiMTv
Quintana Roo Bikes: http://bit.ly/2WcfHWf
Stages Power Meters: http://bit.ly/2K4x5Yz
Shimano: http://bit.ly/2OkW13G
Roka: http://bit.ly/rokastuff
Infinit: http://bit.ly/2OyndLZ
...more
29min
July 23, 2019 Jennifer Campbell, Ironman Santa Rosa 2019
Jennifer Campbell is this year's 60-64 age group winner of the Ironman at Santa Rosa. She and her husband train together and she has made many deep friendships in our sport.
SUBSCRIBE:
iTunes: apple.co/2MLBzb2
Google: bit.ly/2xzuWhs
THINGS JENNIFER LOVES:
Infinit: http://bit.ly/2OyndLZ
Dixie Devil: http://bit.ly/2QQaJwC
Human Powered Racing: http://bit.ly/2JKkFpZ
...more
32min

FAQs about Kona Kamps (Triathlon and Endurance):

How many episodes does Kona Kamps (Triathlon and Endurance) have?

The podcast currently has 238 episodes available.