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Kona Virus
By Tim EggeSports
Kona Virus episodes
- 3 min
- Improve Your Run
I have moved this podcast Train Smooth. Please send your questions to www.trainsmooth.com or subscribe to Triathlon Coach
3 min - #33 Faster 10km TimeI will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.9 min
- #32 post training nutritionI will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.8 min
- #31 Waking up early to trainI will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.13 min
- #30 Faster Half MarathonI will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.12 min
- #29 Half Marathon NutritionI will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.7 min
- #28 Failure RunningI will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.9 min
- #27 ten day program Vs Seven day programI will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.5 min
- #26 After training shakeI will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.5 min
About Kona Virus
From the publisher's feed
Follow my Ironman Training
Tim Egge