Kona Virus

I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.

I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.

I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.

I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.

I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.

I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.

This episode is published and can be heard everywhere your podcast is available. (Note that external platforms may take up to a few hours to show new episodes.)

In this episode, I answer a question for an athlete who is training for a marathon with only a treadmill to train with.

In this episode, I answer a question for an athlete how has an achillies injury and still wants to race. I give a few hacks that can help.

In this episode, I answer a question on how to restructure your training when you become sick