This week on KookCast, Coach Chris and Coach Ev are telling kooky stories, sharing inspiring quotes from professional surfer Kolohe Andino, and remembering that if you're not having fun while your surfing then you better take a pause and re-evaluate your path forward.

To get the most from this episode visit our website, thesurfcontinuum.com and sign up to become a free member so you can watch the unedited video of this recording and see the clips we are watching together.

Coach Chris and Coach Evan checking in with a kooky story, sharing a short little piece of inspiration for anyone who feels stuck in the doldrums, a discussion about a clip seen on Instagram of one surfer burning another in retaliation for serial back paddling, and a last clip of a group of kids surfing random pieces of wood. Just goes to show what your coaches always preach...it's not the board.

This week on KookCast the bulk of this episode entails Coach Chris and Coach Ev enjoying the memories that came from Coach Evan's bachelor party weekend with all his closest friends. Additionally we take a look at a recent clip that hit the gram featuring one of the oceans most graceful, yet fiercest creatures...the great white. And it was filmed in none other than one of our home bases, Montauk, NY.

In this episode of KookCast we're sharing a personal story about getting burned and how that sucks even for the best of us. We also share some clips and a discussion about how fear, even hesitation is the worst ingredient for catching a waves.

In this episode of KookCast, Coach Chris and Coach Evan are taking a look at a wave where both Coach Chris and a student are taking off.

Check out the video on our membership site at: https://thesurfcontinuum.com/podcast-videos/press-ups-and-rail-sets/

Thanks to our sponsors:

Crooked Surf

SurfEars

Freaks of Nature

In this episode of KookCast, Coach Chris and Coach Evan are joined by their four students who came on the 2025 La Misión surf trip. This recording was completed after three days of focused sitting turn practice and drilling.

Time Stamps:

• (01:58) - Introductions and shoutouts
• (02:42) - Episode Topic - "Sitting Turns"
• (04:02) - Stephen's thoughts
• (06:10) - Acknowledging Stephen's reference to The Surf Continuum
• (06:36) - Andy's thoughts
• (08:25) - Coach Ev
• (09:03) - Billy's thoughts - The board responds to "Oh shit"
• (11:43) - Coach Chris: Purpose & Composure
• (13:10) - Billy on missing waves
• (14:07) - Kristin's thoughts - Being a dynamic surfer
• (15:15) - Including the steps before and after a sitting turn in your practice
• (16:00) - Sitting turns used in other scenarios
• (16:50) - Harnessing the power of your board
• (18:00) - Mental focus on good technique
• (18:21) - Sitting Turn mistakes
• (24:45) - Timing the tail release of a sitting turn
• (26:40) - Tapping a deeper power in the wave
• (28:54) - The scenarios when you use the sitting turn
• (31:45) - Catching waves without paddling
• (36:23) - Using the correct hand
• (42:10) - The relationship between paddling position and sitting turn position
• (46:40) - Corking
• (49:56) - A way to practice corking

KookCast is brought to you by Coach Chris and Coach Evan of The Surf Continuum. Find unedited pre and unreleased episodes on through their membership website: thesurfcontinuum.com

Sponsored by:

www.crookedsurf.com

www.surfears.com

www.freaksofnature.com

250 episodes later and we're still here! In this episode, Coach Chris and Coach Ev sit down to reflect on their recent trip to La Misión with four of their students, share with you some of the highlights, and remind ourselves what this trip is all about.

In this episode, Coach Chris and Coach Ev are discussing one of the more common impairments surfers face...blindness!

Time Stamps:

• (03:14) - Observing before you hit the water
• (04:12) - How far away are the walls of your vision?
• (05:28) - Physical requirements
• (09:07) - Are you obsessed with your nose ?
• (11:15) - What you say with your eye-line
• (12:48) - See better while you set up waves
• (19:12) - Why you keep getting pitched
• (21:08) - How to overcome getting pitched
• (22:40) - Simplify the take-off
• (26:33) - Looking without seeing
• (28:57) - Look for details

KookCast is brought to you by Coach Chris and Coach Evan of The Surf Continuum. Find unedited pre and unreleased episodes on through their membership website: thesurfcontinuum.com

Sponsored by:

www.crookedsurf.com

www.surfears.com

www.freaksofnature.com

For the first episode of 2025, Coach Chris and Coach Evan reunited over Zoom with four other friends to record one of the greatest adventures of their life attempting to score a pumping Mexican point break only accessible by boat.

This one will not disappoint, and for an even better experience head over to www.thesurfcontinuum.com/undergunned to watch the video version of this episode along with the photos and videos we share from this day none of us will ever forget.

Special thanks to Cole Olson, Corey Senese, Gavin Krug, and Chance Whalen for making time to record this episode with us during the holidays.

KookCast is brought to you by Coach Chris and Coach Evan of The Surf Continuum. Find unedited pre and unreleased episodes on through their membership website: thesurfcontinuum.com

Sponsored by:

www.crookedsurf.com

www.surfears.com

www.freaksofnature.com

In this episode, Coach Chris and Coach Evan are joined by a few members of the Crooked Surf Team to talk about some of the tricks they have up their wetsuit sleeve for keeping warm in the coldest of sessions.

Timestamps:

• (04:48) - Guest introductions
• (28:27) - Ken's wetsuit history
• (33:00) - How Cate shoots with gloves on
• (36:21) - Tricks and tips for staying warm

KookCast is brought to you by Coach Chris and Coach Evan of The Surf Continuum. Find unedited pre and unreleased episodes on their membership website: thesurfcontinuum.com

Sponsored by:

www.crookedsurf.com

https://surfears.com/

https://freaksofnature.com/