Quick chinwag to round up a few BBC shows I've been watching: 'The Capture', 'Boarders' and 'Industry' as well as the Oscars; I also talk about recent shows which highlight Ghana, including Channel 5's 'Mission Motherland' with Clara Amfo and Clive Myrie's 'African Adventure.'

Quick-fire round-up on a range of topics, including a review of the TV show Industry, the film Saltburn, the mini-series Black Cake, and The Lady and Bella Mackie's book on 'How To Kill Your Family'. This round-up is peppered with some thoughts on the news agenda; namely, the N-word incident at the BAFTAs, a smattering on the Epstein files and the importance of truth in fiction and non-fiction.

Review of 'All My Sons' at Wyndham's Theatre starring Marianne Jean-Baptiste, Bryan Cranston, Paapa Essiedu, Hayley Squires and Tom Glynn-Carney.

Review of independent black comedy drama 'Sorry, Baby' on MUBI, directed and written by Eva Victor

A round-up review of 2025, talking about life to date, what I'm reading (The Salt Path by Raynor Winn, Possibility by Sareeta Domingo and Poor by Katriona O'Sullivan) and what I'm expecting to achieve in 2026. This episode spans personal and professional milestones as well as a discussion on ethics and scandals.

Review of 'Untold: Shooting Guards' featuring NBA players Gilbert Arenas and Javaris Crittenton on Netflix.

Review of Danish TV 2's documentary series 'The Black Swan' on BBC about the criminal underworld's connection to the Danish elite. I also talk about the Epstein files, the corruption of money and Black British posterity.

Review of the recent documentary 'P-Diddy: The Reckoning' on Netflix

Review of 'Dreamers' at BFI Southbank with Q&A with director, producer and writer, Joy Gharoro-Akpojotor, cinematographer Anna Patarakina and cast members Ann Akinjirin and Diana Yekinni.

Round up review of West End hit 'Hercules', film sequel 'Wicked: For Good' and bestselling book 'Where The Crawdads Sing' by Delia Owens.