This episode is all about how eurocentricism bleeds into the lives of the African diaspora through idealism, capitalism and individualism.

Review of Netflix documentary 'Being Eddie' which documents the life and times of award-winning actor, comic Eddie Murphy, my thoughts on the 2025 Booker Prize win and the legal concept of 'alienation of Affection'

Reviews of two films: 2025 drama 'Hedda' written and directed by Nia DaCosta based on the Norwegian play 'Hedda Gabler' and Noughties romcom 'Two Can Play That Game' featuring Vivica A. Fox and Morris Chestnut.

A review of the Palestinian Book award-winning 'Against The Loveless World' by Susan Abulhawa.

This episode is in memoriam of Dr Melz Owusu and Sareeta Domingo - two Black British writers whose substantial work should not be forgotten. Also a lament on the importance of niche narratives, dissemination, comprehension and critique.

Review of Mike Leigh's film 'Hard Truths' starring Marianne Jean-Baptiste and Michele Austin, alongside a progress report with a professional and personal life update.

A round-up review of two non-fiction books: 'The Year of Less: How I Stopped Shopping, Gave Away My Belongings , and Discovered Life Is Worth More Than Anything You Can Buy' by Cait Flanders and 'Dear Senthuran: A Black Spirit Memoir' by Akwaeke Emezi that drew some interesting takeaways.

The largest European retrospective to date of the work of Japanese artist Yoshimoto Nara at Hayward Gallery in Southbank Centre.

Review of 'Intimate Apparel' at Donmar Warehouse featuring key leads: Samira Wiley (Orange is the New Black, The Handmaid's Tale) and Kadiff Kirwan (Chewing Gum, Slow Horses.)

A social commentary episode about the ethics of content creation, the UK's Online Safety Bill and Channel 4's recent 1000 Men and Me Documentary.