A short episodes about the power of journalling alongisde some introspections on gender in the BAFTA-winning TV show, Mr Bates vs The Post Office and Gingerbread by Helen Oyeyemi.

Reviews of recent ITV shows: 'The Tower' and 'Code of Silence' as well as a spiel about pyschology (also it's my birthday today)

Review of Gentleman's Journal Live Keynote Speech with Matthew Freud (British entrepreneur and CEO and founder of Freuds group) and TV series Malpractice by Grace Ofori-Atta (British-Ghanaian screenwriter, producer and writer).

Retrospective reviews of Linder Sterling's 'Danger Came Smiling' and Mickalene Thomas' 'All About Love' at Southbank Centre and Noah Davis at Barbican.

Review: Sinners (Part Two) - Additional social and historical commentary about the blockbuster hit.

Review: Sinners (Part One) directed, written and produced by Ryan Coogler

A belated roundup review of stage play 'The Importance of Being Earnest' at The National Theatre, 'The Colour Purple' by Alice Walker and 'Year of Yes' by Shonda Rhimes.

Round up review of the following: the film Wicked starring the award-winning Cynthia Erivo and Ariana Grande (alongside the theatre production); debut novel Conjure Women by Ghanaian-American writer Afia Atakora and award-winning Apple TV series 'Pachinko.'

Round up review of the following: the film Wicked starring the award-winning Cynthia Erivo and Ariana Grande; Jacaranda 2020 book 'Lote' by Shola von Reinhold and debut novel Conjure Women by Ghanaian-American writer Afia Atakora.

Review of animations 'Inside Out 2' and 'The Wild Robot'