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KPFA - Talk-It-Out Radio episodes
- Talk-It-Out Radio – June 7, 2024: “I’m Tired of Being Toxic: Self Journey and Transformation” with Fatimah Hanif
Fatimah Hanif is a dedicated Vibrational Wellness Specialist with many years of experience and a diverse range of certifications including Soul Alchemy, Master Reiki, and Holistic Health Coach. She is skilled in Energy Psychology and Healing, Sound Therapy, Ho’oponono, and is a trained Trauma Support Specialist, Youth Mental Health First Aide, and Alternative to Violence advocator.
Please join us in a conversation about her new book: “I’m Tired of Being Toxic: Self Journey and Transformation” with Fatimah Hanif
The post Talk-It-Out Radio – June 7, 2024: “I’m Tired of Being Toxic: Self Journey and Transformation” with Fatimah Hanif appeared first on KPFA.
1 hr - Talk-It-Out Radio – May 31, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – May 31, 2024 appeared first on KPFA.
1 hr - Special Spring Fund Drive Programming
Today’s broadcast of Talk-It-Out Radio is preempted by special spring fund drive programming.
The post Special Spring Fund Drive Programming appeared first on KPFA.
1 hr - Talk-It-Out Radio – May 17, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – May 17, 2024 appeared first on KPFA.
1 hr - Talk-It-Out Radio – May 10, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – May 10, 2024 appeared first on KPFA.
1 hr - We Know how to Make Big Societal Decisions Together – James Fishkin from Stanford
Hear all about Deliberative Democracy – a proven effective approach to bringing all citizens together toward realistic compromise.
James Fishkin PhD leads this work all over the world, and here in the USA. Stories and principles abound in this episode for the honorable pursuit of authentic democracy!
The post We Know how to Make Big Societal Decisions Together – James Fishkin from Stanford appeared first on KPFA.
1 hr - Talk-It-Out Radio – April 26, 2024: The Cappy Childhood Fairy, Anna Runkle
Anna Runkle, also known as the “Crappy Childhood Fairy” teaches people to recognize and heal the adult symptoms of Childhood PTSD, to transform relationships, career and health. Please join us in a conversation about healing!
The post Talk-It-Out Radio – April 26, 2024: The Cappy Childhood Fairy, Anna Runkle appeared first on KPFA.
1 hr - Talk-It-Out Radio – April 19, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – April 19, 2024 appeared first on KPFA.
1 hr - A Big Question and Some Supportive Medicine
Host Timothy Regan welcomes colleague Peggy Smith, Nonviolent Communication and Buddhism Practitioner, Teacher, and nonprofit Founder who offers the world exactly what we offer here on Talk It Out Radio: The Deep Wisdom of Buddhism and Mindfulness, and the healing language and awareness of Nonviolent Communication!
In this conversation, we ask and begin to answer this question: What is this break in humans that allows so much violence and tragedy, and how to we bring ourselves and eachother back to our capacity to enhance and protect life together?
Peggy’s business in workshops, facilitation, mediation, and coaching in open and compassionate communication is called Clarity Services. She is based in Maine, but her workshop offerings are all online.
She offers curricula and tools for free at opencommunication.org.
The post A Big Question and Some Supportive Medicine appeared first on KPFA.
1 hr - Talk-It-Out Radio – April 5, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – April 5, 2024 appeared first on KPFA.
1 hr
About KPFA - Talk-It-Out Radio
From the publisher's feed
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM.
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here within ourselves and with the people we share space with. We are dedicated to guiding conceptual learning and practical skills that as show hosts, we have developed as inner practices, and we have advanced training and professional experience in coaching others in. We trust in the practices we share, as we have found they powerfully contribute to greater authenticity, compassion, connection communication, effective conflict resolution, and in fact, disrupt patterns of harm that play out in communication patterns. Some of the practices we model are deep listening, empathy, compassion, presence, mindful language, and collaborative dialogue. We are passionate about supporting dialogues across sensitive and complex topics without contributing to more harm to one another in the process. We integrate NVC with anti-racist, anti-oppression, mindfulness, trauma-informed, and advanced critical thinking frameworks and practices to contribute to the values of being heard, psychological safety, caring, and dignity and respect for all people.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White hold varied and different titles from Certified NVC facilitators, Buddhist practitioners, professional trauma-informed coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice with us. Our intention is to share world-class tools, conceptual frameworks, and personal and professional resources to empower all of us to more confidently and skillfully connect across differences and foster genuine understanding in all settings.
Talk It Out Radio show hosts long for a world in which we can all connect and work together to create a more just experience within our individual lives and all of our relationships, across our communities and the collective society, as well as the world, for the benefit of our planet, one conversation at a time.
Hosted by Nancy Kahn, Timothy Regan, and Fresh Lev White