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KPFA - Talk-It-Out Radio episodes
- Talk-It-Out Radio – October 25, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – October 25, 2024 appeared first on KPFA.
1 hr - Dealing with Family Political Polarization within Yourself – An Authentic Demonstration
Host Timothy Regan and IFS Therapeutic Coach Kara Stella present an authentic demonstration of how to face and resolve the breaks of family relationship around politics that so many of us are experiencing.
It turns out that where you have power to heal separation and contempt is within yourself. So we show you how to approach this, through an internal mediation, guided by Timothy, and shared by Kara.
Tune in if you want to hear a real and delicate exploration of the tender aspects of the suffering of not being seen by your own family members.
The post Dealing with Family Political Polarization within Yourself – An Authentic Demonstration appeared first on KPFA.
1 hr - Talk-It-Out Radio – October 11, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – October 11, 2024 appeared first on KPFA.
1 hr - Talk-It-Out Radio – October 4, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge, and resources to empower you to connect across differences.
The post Talk-It-Out Radio – October 4, 2024 appeared first on KPFA.
1 hr - Special Fund Drive Programming – September 27, 2024
Please donate online at kpfa.org or by calling 1800-439-5732
The post Special Fund Drive Programming – September 27, 2024 appeared first on KPFA.
1 hr - Special Fall Fund Drive Programming
Today’s episode of Talk-It-Out Radio is preempted by a 2024 fall fund drive special.
The post Special Fall Fund Drive Programming appeared first on KPFA.
1 hr - The Tools for Making Peace from the Boardroom to Home
Talk It Out Radio host Nancy Kahn shares stories and tools for making peace with yourself and others. She covers the foundation of Nonviolent Communication and highlights the importance of identifying universal human needs that are at the core of everything people do and say. She shares how people can build the skill set that equips people with greater capacity to connect with care, clarity, and authenticity. She covers practices and tools that are effective in the workplace, at home and everywhere people spend time.
Listeners are invited to call in to the show at 3:20 pm (510-848-4425 or 1-800-958-9008) to ask focused questions or provide comments related to the show’s topic.
The post The Tools for Making Peace from the Boardroom to Home appeared first on KPFA.
1 hr - Back to the Basics of Nonviolent Communication with the Founder, Marshall Rosenberg
Enjoy the voice of the late progenitor of Nonviolent Communication, Dr. Marshall Rosenberg, as he introduces the foundational principles of healthy human connection and a language of empathy.
Hosted by Timothy Regan.
The post Back to the Basics of Nonviolent Communication with the Founder, Marshall Rosenberg appeared first on KPFA.
1 hr - Talk-It-Out Radio – August 30, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – August 30, 2024 appeared first on KPFA.
1 hr - Talk-It-Out Radio – August 23, 2024
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – August 23, 2024 appeared first on KPFA.
1 hr
About KPFA - Talk-It-Out Radio
From the publisher's feed
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM.
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here within ourselves and with the people we share space with. We are dedicated to guiding conceptual learning and practical skills that as show hosts, we have developed as inner practices, and we have advanced training and professional experience in coaching others in. We trust in the practices we share, as we have found they powerfully contribute to greater authenticity, compassion, connection communication, effective conflict resolution, and in fact, disrupt patterns of harm that play out in communication patterns. Some of the practices we model are deep listening, empathy, compassion, presence, mindful language, and collaborative dialogue. We are passionate about supporting dialogues across sensitive and complex topics without contributing to more harm to one another in the process. We integrate NVC with anti-racist, anti-oppression, mindfulness, trauma-informed, and advanced critical thinking frameworks and practices to contribute to the values of being heard, psychological safety, caring, and dignity and respect for all people.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White hold varied and different titles from Certified NVC facilitators, Buddhist practitioners, professional trauma-informed coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice with us. Our intention is to share world-class tools, conceptual frameworks, and personal and professional resources to empower all of us to more confidently and skillfully connect across differences and foster genuine understanding in all settings.
Talk It Out Radio show hosts long for a world in which we can all connect and work together to create a more just experience within our individual lives and all of our relationships, across our communities and the collective society, as well as the world, for the benefit of our planet, one conversation at a time.
Hosted by Nancy Kahn, Timothy Regan, and Fresh Lev White