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Bita Shooshani is a queer-identified Iranian American therapist. She has extensive experience working with members of the LGBTQ+ community, immigrant, international, and communities of color using a strength-based approach. Bita uses an intersectional analysis to understand how systems of oppression impact our mental health which include multicultural and feminist psychology, neuroscience, mindfulness-based practices, Buddhist psychology and family systems theories. Bita is a graduate of the Dedicated Practitioners Program at Spirit Rock and a graduate of the first Commit to. Dharma cohort at East Bay Meditation Center. In addition to enjoying music and time at the sea, she is also a partner and a mom! To learn more about Bita’s services, please visit her website at: https://www.bitashooshani.com/ (https://www.bitashooshani.com/)
The post Talk-It-Out Radio – January 3, 2025: This Moment Now: The Importance of Healing & Self Care with Bita Shooshani appeared first on KPFA.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – December 27, 2024 appeared first on KPFA.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – December 20, 2024 appeared first on KPFA.
Today’s episode of Talk-It-Out Radio is preempted by special programming for KPFA’s 2024 Holiday Fund Drive.
To support our mission, please donate here or call (800) 439-5732.
The post Special Holiday Fund Drive Programming appeared first on KPFA.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – December 6, 2024 appeared first on KPFA.
Join host Timothy Regan as he gathers wisdom from the people in the streets of Washington DC.
Timothy spoke with people from all over the States and beyond, and asked this timeless and essential question: “What is the most important thing to consider and do to help heal divisions between people when they have to live together?”
This episode is some good medicine to help us all recover from this last election, and be re-grounded in the truths of healthy human relationships.
The post Wisdom from the Streets of DC – on How to Cross Divides Between People appeared first on KPFA.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – November 22, 2024 appeared first on KPFA.
Intergenerational Approaches to Social Justice Work: Learning from the Past to Advance Future Conversations Across Values Divides
Talk It Out Radio: Friday, November 15, 2024, 3:00 pm on KPFA Radio 94.1 FM (Berkeley and beyond) or livestream at kpfa.org:
Host Nancy Kahn welcomes guests Aparna Rajagopal and Raju Rajagopal to a timely conversation about intergenerational approaches to social justice work across values divides. Both guests have worked at the intersection of human rights, and bring their voices of resistance to caste, racism, and all forms of bigotry and oppression. As father and daughter, they dedicate time to sharing their work with one another and engaging in conversations about their perspectives and approaches across a generational divide.
At a time when this country needs champions with both the experience, wisdom, and deep sensitivity around ways to engage people in generative and respectful dialogue. Aparna and Raju share their generational approaches to holding difficult conversations (differences/similarities), particularly in the wake of the even more deeply divided America that we are facing with the Trump re-presidency. This conversation brings the best of humanity to the table to expand and reimagine new possibilities for how we advance civil and human rights advocacy and environmental justice work.
Listen live or, after the show airs, visit the archives at kpfa.org/program/talk-it-out-radio or iTunes!
APARNA RAJAGOPAL
Aparna Rajagopal (she/her) is an agitator, artist, and advisor at the confluence of social justice and the environmental movement. She is cofounder of DEI consulting firm the Avarna Group, and serves on the Oregon Advocacy Commission for Asian & Pacific Islander Affairs and the Oregon Environmental Justice Council. In her many roles, she provides coaching, training, facilitation, presentations, strategic consulting, and thought leadership around DEI and the environmental movement. She is also writing a book that explores her story as a daughter of immigrants and nature lover to demonstrate how those of us who are not Indigenous to North America can nevertheless find belonging in this landscape.
RAJU RAJAGOPAL
Raju Rajagopal, Co-Founder, Hindus for Human Rights (HfHR). Raju has spent over three decades working with Civil Society groups in India and has been active on a range of issues such as rural development, disaster management, governance and transparency, inter-faith harmony, and human rights. He shares his time between Berkeley, CA and Chennai, India and writes on social causes. Prior to engaging with the non-profit sector, he spent over three decades in the corporate world, retiring as the Chief Operating Officer of a publicly traded healthcare company in the U.S. Raju co-founded HfHR in 2019, whose mission is to “advocate for pluralism, civil and human rights in South Asian and North America, rooted in the values of our faith: shanti (peace), nyaya ( justice) and satya (truth). We provide a Hindu voice resistance to caste, Hindutva (Hindu nationalism), racism, and all forms of biogtry and oppression.”
The post Intergenerational Approaches to Social Justice Work: Learning from the Past to Advance Future Conversations Across Values Divides appeared first on KPFA.
Join host Timothy Regan as he gathers wisdom from the people in the streets of Washington DC.
Timothy spoke with people from all over the States and beyond, and asked this timeless and essential question: “What is the most important thing to consider and do to help heal divisions between people when they have to live together?”
This episode is some good medicine to help us all recover from this last election, and be re-grounded in the truths of healthy human relationships.
The post Wisdom from the Streets of DC on How to Cross Divides Between People appeared first on KPFA.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – November 1, 2024 appeared first on KPFA.
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