Host Timothy Regan deeply explores and acknowleges graffiti as a form of growing and complex and dynamic communication and honors the human experience behind it.

Callers offer their insight as well.

The post The Graffiti Episode appeared first on KPFA.

All 3 hosts of Talk It Out – Lev, Nancy, and Timothy – hang out and look deeply at our human nature.

We each savor one or two of or most cherished human needs, for the purpose of reconnecting ourselves to life again and renewing ourselves to bring strength and vitality to our actions and words in the world.

The post All 3 of Us Savoring Essential Humanity for Renewal Together appeared first on KPFA.

Talk It Out Radio host Nancy Kahn holds a conversation on The Power of Words and Language, how to practice embodied Nonviolent Communication and why this practice requires presence and attention in all relationships. We can use words and language to lift and support others, or we can unintentionally contribute to disconnection and harm others.

Listeners are invited to call into the show at 7:30 pm (510-848-4425 or 1-800-958-9008) to ask focused questions, provide comments related to the show’s topic, or request coaching on practical and life-enriching ways to communicate with others. You can live stream Talk It Out Radio at www.kpfa.org on Sunday nights from 7-8 pm.

The post The Power of Words and Language appeared first on KPFA.

Host Timothy Regan and callers together savor where community and cooperation and solidarity and interdependece and trust are happening in our world.

The post Mmm, Mmm, Mmm! Stories of Real Community and Cooperation appeared first on KPFA.

Host Nancy Kahn reminds us of our many human capacities to regulate and balance our minds and hearts.

The post Calming an Active Mind appeared first on KPFA.

All 3 hosts of Talk It Out – Lev, Nancy, and Timothy – hang out and look deeply at our human nature.

We each savor one or two of or most cherished human needs, for the purpose of reconnecting ourselves to life again and renewing ourselves to bring strength and vitality to our actions and words in the world.

The post All 3 of Us Savoring Essential Humanity for Renewal Together appeared first on KPFA.

Host Timothy Regan welcomes James Fishkin PhD of the Stanford Center for Deliberative Democracy to tell stories of success in bringing different people together to talk and make decisions together in true inclusive democracy.

The post Democracy Works – We Just Proved it Again appeared first on KPFA.

Host Fresh Lev White welcomes Ace Morgan, fitness trainer, health advocate and parent, who coaches people of all ages toward fitness of body and mind.  Check his podcast:  “Move Better, Feel Great.”  Ace shares his coming out stories and wisdom about fitness and success.

The post A Conversation with Ace Morgan appeared first on KPFA.

Host Nancy Kahn welcomes callers to explore the nature of freedom within the meaning of Juneteenth.

The post Honoring Juneteenth: What Does it Mean to Be Free appeared first on KPFA.

Host Timothy Regan explores the nature of the human need for pace with callers in this episode.

Exactly what is this human requirement for pace?  What is it’s nature, it’s flavor and sensations, and how do we honor our own and others’ pace?  What is possible when we honor pace in ourselves and others and nature?

This and more we explore in this episode.

The post Pace is a Universal Requirement for All Humans. What is it and how to we honor it? appeared first on KPFA.