Jeff Norris, Micah Zak

Season 1 - Starting Over

Tess Booker & Jacki Fleniken

www.tessbooker.com

In this powerful episode, Tess and Jacki pull back the curtain on what it really means to choose freedom from alcohol — and why emotional intelligence, not willpower, is the key to lasting transformation.

Jacki vulnerably shares her path from being a charismatic bartender hiding her own pain… to becoming a certified alcohol freedom coach helping others find their way out of the fog.

💥 Reflective Questions:

Where are you still managing something in secret?

What do you really want your relationship with alcohol (or control) to feel like?

What labels have you outgrown that once defined you?

Quotes from Jacki

“I went from bartender to alcohol freedom coach.”

“The label ‘alcoholic’ didn’t serve me — it made me feel broken.”

“Millimeter shifts matter more than massive leaps.”

📍 Find this episode on YouTube, Spotify, and SKOOL

.

Connect with Jacki: coachingbyjacki.com

Follow Tess: tessbooker.com

Tess Booker & Dr Dan Sneider

Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in Wellness

Dr. Dan Sneider on Brilliant Minds & Beautiful Souls

In this heartfelt and practical episode, Tess Booker sits down with therapist and intimacy expert Dr. Dan Sneider to explore how couples can build stronger emotional and physical connections.

🎯 You’ll learn:

The difference between emotional & physical intimacy

Relationship check-ins that actually work

Tools for grounding and regulating during conflict

Why resistance is a sign you’re on the right track

How to build intimacy one micro-moment at a time

📍 Guest: Dr. Dan Sneider

Website: https://growthandgratitudetherapy.com

Email: [email protected]

Phone: (904) 449-7061

LinkedIn: https://www.linkedin.com/in/dr-dan-sneider-lcsw-ed-d-1167a21a/

🎙️ Host: Tess Booker

Website: www.tessbooker.com

Instagram: @inspiredlivingw.tess

Email: [email protected]

🔔 Subscribe for more episodes + real conversations on healing, breathwork, emotional wellness, and soulful success.

#IntimacyShift #BrilliantMindsPodcast #DrDanSneider #RelationshipTools #CouplesTherapy #InspiredLiving #TessBooker #PodcastClips #EmotionalWellness

Tess Booker & Denise Stegall

Authors Corner: LIving Library w/ Tess Booker

Denise Stagall joins Tess Booker for an empowering, educational conversation on menopause, hormonal change, and women’s health in midlife. Together, they explore the physical, emotional, and relational aspects of this transition — emphasizing education, accountability, and personalized wellness strategies.

• Menopause as a continuum

• Nutrition and lifestyle for hormonal balance

• Emotional health & communication in relationships

• Empowerment through education

FIND HER BOOK & WORK

📘 Denise Stagall — Author & Menopause Mentor / Coach

📎 Healthy Life, Happy Living

👉 https://www.amazon.com/Healthy-Living-Happy-Life-Practical/dp/1956649565

📚 Reading with Tess

— Tess Booker & Friends: Inspired Lives

👉 https://www.amazon.com/dp/B0D27G9N7W

— Empowered Women: Overcoming Mediocrity

👉 https://www.amazon.com/dp/B0CGLVWB7J

🫁 Ready to go deeper into your body and breath?

Explore Tess Booker’s transformational Breathwork experiences — supporting emotional regulation, nervous system reset, and embodied clarity.

👉 Learn more & join upcoming sessions:

www.tessbooker.com/breathwork

🎙️ Brilliant Minds & Beautiful Souls —Thriving in Business Grounded in wellness- where meaningful conversations meet embodied healing.

Jeff Norris, Micah Zak

Season 1 - Starting Over

Gilda Simonet and Barbara Wainwright

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara

In this episode, we cover "A New Earth - Chapter 10, Section 09 A New Earth - Enjoyment" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book!

Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/

Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support

Learn more about Barbara Wainwright and our Coaching Courses here: http://www.WainwrightGlobal.com 800-711-4346

Gilda Simonet and Barbara Wainwright

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara

In this episode, we cover "A New Earth - Chapter 10, Section 09 A New Earth - Enjoyment" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book!

Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/

Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support

Learn more about Barbara Wainwright and our Coaching Courses here: http://www.WainwrightGlobal.com 800-711-4346

Deanna Brakefield, Jeremy Brakefield, Stone Gye, & Cara Wilson

Neurodivergent News Live!

This episode dives into the very real experience many neurodivergent people know well — the social hangover. We’ll explore why social interactions can be energizing in the moment but draining afterward, how masking and sensory load contribute to post-social exhaustion, and what recovery actually looks like for ND nervous systems.

Creating Your New Story: Finding Your Empowered Self is the topic of today’s episode of Discover Rising Tides. Jeanne Gallagher talks with Bobbie Harris, Transformational Coaching

Bobbie Harris Transformational Coaching was born out of her desire to provide women-centered financial coaching. She is dedicated to helping single women break free from debt and take control of their financial futures. Her approach goes beyond just numbers—She addresses the inner barriers to building wealth, helping her clients gain confidence and insight into their financial choices.

Submit Questions [email protected]

Learn more at https://discoverrisingtides.com

Bobbie Harris - https://bhtransformationalcoaching.com/

Submit Questions [email protected].

Listen on kphred.com

Tess Booker & Debbie Crouch

Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in Wellness

What happens when a childhood passion is silenced by shame—but later becomes the spark for healing entire communities?

In this deeply inspiring episode of Brilliant Minds & Beautiful Souls, host Tess Booker sits down with Debbie Crouch, founder of Art for Wellness CIC, who shares her courageous journey from self-doubt to self-expression. Together, they explore how creativity heals, how art builds community, and how honoring imagination can rewrite our personal narratives.

🌱 Whether you're a practitioner, parent, or simply a soul seeking emotional clarity, this conversation offers heart-centered insight into the power of accessible art, emotional wellness, and resilience.

🖼️ Topics include:

Overcoming trauma through creativity

Making art safe, inclusive, and therapeutic

The connection between emotional release and self-expression

The power of community, color, and courage

✨ Subscribe & listen now to reclaim your own creative spirit.

🎧 Also available on KPHRED Radio and all podcast platforms.

🔗 Learn more about Tess and upcoming 9D Breathwork Journeys at: www.tessbooker.com