How can you cope with those times in life when you feel like your world is falling apart? We get some great advice from our guest, New York Times bestselling author Kris Carr, whose latest book is called, "I'm Not A Mourning Person: Braving Loss, Grief and the Big Messy Emotions that Happen When Life Falls Apart". Her website is kriscarr.com Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 30% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!