211.  on today's episode, i'm talking with former client kristen neilson about how she went from being really crummy to herself (in her words), to being kind and caring. 

she shares how she fights through the thoughts of what she should be doing and instead focuses on what she wants to do.

we discuss 2 questions to live by, her most peaceful year, and how to build self-trust while making progress on big goals.

other episodes we mentioned in this episode:
177: one rock at a time
176: the did-it list

more kristen:
website : yellowwooddesignfarm.com
instagram: instagram.com/yellowwooddesignfarm

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a free consult.

find me on instagram
join my newsletter for 1-2 times a week tips, fun links, and inside scoop.