In this episode of the Krystal Rowe Impact podcast, Krystal shares her personal journey of resilience and sacrifice. She recounts how she found herself in a women's refuge with her six children and made the decision to put an end to the cycle of abuse and create a better life for her family. Krystal discusses the sacrifices she made, including the judgment of others and her own self-worth, and how these sacrifices ultimately led to her growth and resilience. She emphasizes the importance of understanding and appreciating the sacrifices of previous generations, as it can foster gratitude and empower individuals to create a better future. Listeners are encouraged to reflect on their own heritage and show respect for the resilience and sacrifices of their ancestors.

Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so

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Timestamps:

00:00:00 - Intro

00:01:10 - Confronting Life's Challenges

00:02:20 - Seeking Refuge and Embracing Change

00:03:45 - The Power of Accepting Help

00:04:50 - Growing Resilience and Overcoming Negativity

00:06:00 - Connecting with Ancestral Strength

00:07:15 - Understanding Generational Sacrifices

00:08:30 - Gratitude for Our Forebears' Resilience

00:09:45 - Encouraging a Mindset of Gratitude

In this episode of theKrystal Rowe Impact, Krystal shares a personal story about her journey as a young mother and how she defied societal expectations. When she fell pregnant at 19, she sought advice from her successful uncle, who told her she would always be dependent on government assistance. Determined to break the cycle, she decided to forge her own path to entrepreneurship. She enrolled in a hairdressing course, worked long hours for a low wage, and even received recognition in the New Zealand Herald. This episode explores the concept of the inner child in business and how embracing one's inner resilience can lead to empowerment and success.

Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so

Follow Krystal

https://www.instagram.com/krystalroweimpact/?hl=en

https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1

www.youtube.com/@krystalroweimpact

https://www.facebook.com/profile.php?id=61552944541495

Timestamps:

[00:00:00] Intro

[00:00:11] The inner child in business.

[00:05:10] Breaking the mould.

In this episode of Krystal Rowe Impact, Krystal shares her journey of navigating a busy life as a businesswoman, wife, and mother. She discusses the challenges of managing her children's energy in the mornings and reveals her strategy of using meditation and sage to create a calm and balanced environment. Krystal emphasizes the importance of prioritizing self-care and staying sane amidst the chaos of daily life. Tune in to discover her beautiful approach to finding balance and starting each day on a peaceful note.

Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so

Follow Krystal

https://www.instagram.com/krystalroweimpact/?hl=en

https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1

www.youtube.com/@krystalroweimpact

Timestamps:

[00:00:00] Intro.

[00:01:19] Balancing kids' energy levels.

[00:04:49] Giving yourself permission to flow.

[00:09:02] Inner peace and balance.

In this episode of the Krystal Rowe Impact Podcast, we explore the power of heritage and the impact it has on our sense of identity and self-worth. Krystal shares her personal experience of growing up without knowing much about her cultural background and how it affected their sense of belonging. They discuss the importance of integrating heritage into her children's lives and the ripple effect of previous generations' struggles with cultural identity. This episode highlights the need to embrace and pass on cultural wisdom and knowledge despite the hardships associated with it.

Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so

Follow Krystal

https://www.instagram.com/krystalroweimpact/?hl=en

https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1

www.youtube.com/@krystalroweimpact

Timestamps:

[00:00:00] Intro.

[00:01:31] Cultural conflicts and assimilation.

[00:05:13] Connection to our ancestral roots.

In this episode of Krystal Rowe Impact, host Krystal shares a personal story about hitting rock bottom. She opens up about her struggles with burnout, feeling emotionally and mentally shut down, and reaching a point where she couldn't get off the couch. Krystal candidly discusses the heaviness of life and the moment she contemplated ending it all. With family and loved ones far away in New Zealand, during these moments, Krystal felt alone and without a lifeline. Throughout this episode, Krystal explores the depths of her struggle and reflects on the importance of finding your own inner strength.

Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so

Follow Krystal

https://www.instagram.com/krystalroweimpact/?hl=en

https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1

www.youtube.com/@krystalroweimpact

Timestamps:

[00:00:00] Intro.

[00:01:24] Hitting rock bottom.

[00:06:01] Creating a beautiful space.

[00:07:06] Self-love and personal growth.

In this episode of Krystal Rowe Impact, Krystal talks about her experience as a single mom with seven kids and running her own business. She shares how she had to embrace the chaos and juggle the demands of motherhood and entrepreneurship. Krystal believes that knowledge is power and emphasizes the importance of having control over our circumstances. She gives an example of bringing her children to work and how she had to learn to accept the chaos and adapt to the situation. Tune in to hear more about Krystal's journey of navigating Zen and chaos in her life.

Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so

Follow Krystal

https://www.instagram.com/krystalroweimpact/?hl=en

https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1

www.youtube.com/@krystalroweimpact

Timestamps:

00:00:00 Intro.

00:01:00 Embrace chaos, find inner calm.

00:01:52 Nervous system shutting down.

00:03:00 Becoming best friends with chaos.

00:05:00 Changing your mindset around chaos.

00:06:38 Love yourself, find inner peace.

In the first episode of Krystal Rowe Impact, your host Krystal shares her personal journey of empowerment and overcoming challenges. From starting in a woman's refuge with her seven children to becoming an entrepreneur, she discusses the importance of reshaping the trajectory of our bloodline and empowering future generations. With a focus on trauma release and breaking limiting beliefs, she inspires listeners to be the change that their families have been waiting for. Tune in to hear her powerful story of transformation and learn how to make a generational shift in your own life.

Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so

Follow Krystal

https://www.instagram.com/krystalroweimpact/?hl=en

https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1

www.youtube.com/@krystalroweimpact

Timestamps

[00:00:00] Intro.

[00:01:47] Overcoming societal expectations.

[00:04:33] Changing generational mindset.

[00:06:35] The Importance of breath work