Episode #048 - Justin Cooper and Krista Yapp review their year with Kula and each other, as well as go into some of their goals for the upcoming year. They also talk about and share some good goal setting techniques.

NEW WEBSITE!

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Episode #047 - Creating Super Humans Using Data Driven Life Design

Special guest, Sergio Ochoa disrupts peoples live for a living. He determines if the path you are on is leading you to your goals. For the last year Sergio has kept track of every minute of his life, inputting it into a spreadsheet and has developed algorithms to help determine his level of efficiency when it comes to reaching his goals.

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#046 - The #1 hack to maintain a healthy work/life balance.

Justin talks about what it is like to balance work and life while being an entrepreneur. He reveals the number 1 best way that has helped him deal with it.

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#045 - Join us in this episode to hear Justin breakdown the Slow Carb Diet. Join him in his journey on the Slow Carb Diet until Thanksgiving. Leave your thoughts, comments and experience in the comments below.

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Episode 044 - Ever try to eat healthy but don't feel too well or even get sick? Ever wonder what might be happening to cause this? We break it all down. Get the tips of how to start eating healthy so you can start feeling better than ever!

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#043 - Justin talks about using self care to get out of a funk and removing things that don't serve you to create space for the positives.

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#042 - Justin sits down with fitness entrepreneur Ivy Truong, owner of Fitness By Ivy. They talk abut an array of fitness related things including her inspiration to get into the industry, dieting tips and some of the struggles of the industry.

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#041 - Justin sets you up with 4 fat loss tips that are sure to help you lose weight and get healthier!

Episode #040 - Answering topic questions from our listeners, Justin breaks down what you need to know about fats. From the differences between them to the history of America's fight against fats and why they aren't as bad as you think.

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#039 - Confidence vs Comfort

On a special mobile episode of the podcast, Justin, Jason and Ashley discuss the differences between being confident and being comfortable with yourself.

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