Let’s explore the 9 stages of the Heroine’s Journey together (using Victoria Schmidt’s version). I invite you to take a look at your own life and see how each of these stages have played out.

Want to explore this further with me??

Join my upcoming women’s circle https://www.kyliemlewis.com/womens-circles/

Get my book Coming Clean https://www.kyliemlewis.com/my-book/

“If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are — if you are following your bliss, you are enjoying that refreshment, that life within you, all the time.”

― Joseph Campbell

Join my upcoming women’s circle on Zoom! https://www.kyliemlewis.com/product/follow-bliss/

“Finding Joe” FULL FILM https://youtu.be/s8nFACrLxr0

Get my book Coming Clean https://www.kyliemlewis.com/my-book/

Seth Godin “The Practice” https://youtu.be/jVYlMCpUhmY

The Heroine’s Journey https://youtu.be/9cgaZElnp-4

The Hero’s Journey https://youtu.be/d1Zxt28ff-E

Find me on YouTube! https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/

Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/

Get my book Coming Clean https://www.kyliemlewis.com/my-book/

Find me on YouTube! https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/

Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/

Get my book Coming Clean https://www.kyliemlewis.com/my-book/

“Just as the seasons are cyclical, with winter as necessary as spring, and the sun and moon move in cycles, with times of light and times of darkness, so moves the body and soul of a woman. We each require the dark night of the soul as much as we require the light. The word I use to describe this undoing? Rupture.” --Mama Gena

Find me on YouTube! https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/

Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/

Get my book Coming Clean https://www.kyliemlewis.com/my-book/

~~~

Mama Gena’s Owner’s & Operator’s Guide To Men https://www.thriftbooks.com/w/mama-genas-owners-and-operators-guide-to-men_regena-thomashauer/276722/

Mama Gena’s School Of Womanly Arts https://www.thriftbooks.com/w/mama-genas-school-of-womanly-arts--using-the-power-of-pleasure-to-have-your-way-with-the-world_regena-thomashauer/252175/

Pussy A Reclamation https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248

If you’re feeling uninspired or unmotivated, this episode is for you.

1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/

Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/

Get my book Coming Clean https://www.kyliemlewis.com/my-book/

Do you want kids? When? What career path is right for you? How’s your relationship? Are you an adult? A child? What beliefs do you have? Who have been and who do you want to be? Where do you want to settle down?

These are just a few questions that add to the pressures and confusion of being around age 30 (or whatever age you are when you individuate and become a sovereign adult).

Listen in for a heartfelt share from me🤍

1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/

Join us on Facebook in Happy Healthy Women https://www.facebook.com/groups/239875663199598/

Get my book Coming Clean https://www.kyliemlewis.com/my-book/

Get my book Coming Clean: https://www.kyliemlewis.com/my-book/

The Body Keeps The Score (BOOK) https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?dchild=1&keywords=the+body+keeps+the+score&qid=1619287641&sr=8-1

When The Body Says No (BOOK) https://www.amazon.com/When-Body-Says-Understanding-Stress-Disease/dp/0470923350/ref=sr_1_1?dchild=1&keywords=WHEN+THE+body+says+no&qid=1619287769&sr=8-1

Breathing exercise for pain with Kelly Starrett https://www.youtube.com/watch?v=OXjQ9ZJEXdI

Gut Smashing with Jill Miller https://www.youtube.com/watch?v=C8sSUsJ-bTY

Vagus nerve with Jill Miller https://www.youtube.com/watch?v=ag3SQBFHKes

The Psoas muscle explained https://www.youtube.com/watch?v=eFQwtxRXywo

No one has everything figured out so stop thinking there is a magic solution out there or a destination you're late to. There is no one thing that you need to eagerly search for--you just need to be patient, consistent, present, and adaptable.

Keep showing up. Be in this for the long game.

Find me on YouTube! https://youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w

1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/

In this episode, I answer 2 specific listener questions that were submitted anonymously.

One listener has been struggling with her relationship to food and struggles to trust people. Whenever someone starts to get close, she feels unworthy and stops eating as a result.

The second question comes from a listener that has been married with kids for 5 years and isn’t happy with where the relationship is going. She feels she has to ask for help and isn’t received well when she does communicate with her partner. Also, despite her desire to create the opposite relationship to her mother’s codependent relationship that she witnessed, she feels she’s actually created the very thing she was trying to avoid.

Listen in to hear what I have to say.

Please note, I always recommend seeking further support for these very layered scenarios. This podcast is simply meant to shed light where you may not have seen it before, and to help us all realize we are not in this alone.

Submit your question here: https://www.kyliemlewis.com/podcast/

1:1 Coaching with Kylie - https://www.kyliemlewis.com/coaching/