This episode's lesson is all about self help. We interview the author Rayvin "BraveBlackBird" Silas about her first book "The Last Self-Help Book You Will Ever Read So You Can Finally Get Your Sh*t Together" (whew- that's a title!). Rayvin talks about her journey that lead her to write the book, where she finds inspiration in life and why it is important to want to help yourself.
You can find Rayvin Sila's to order:
https://www.amazon.com/dp/0974668796/ref=cm_sw_r_cp_api_i_m9aLDb0GQH4K5
Books also mentioned on the episode:
"You Are The Universe: Discovering Your Cosmic Self and Why It Matters" by Deepak Chopra and Menas Kafatos
"The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz