L is for Lessons

This episode, we dive into love lessons about dating and relationships. Our guests, Bri and Marcus, are a young couple who share what has made their relationship work and challenges they’ve faced along the way. We discuss what lessons you learn from being in a relationship, about yourself, and your partner.

This episode is all about you and self care. We dive into several aspects of self care and how we can improve in different areas of life. Treat yo self is about taking care of yourself first. How you gon' win if you aint right within?

This week's episode we discuss body image and pressure put on women especially to achieve the "perfect" body. We talk about fatphobia, eating disorders and extremes to get the body you want. Listen to the lessons we've learned about loving our own bodies and accepting the things about ourselves that make us unique. 

In this week's episode, we discuss the ups and downs of being a young, black woman in our workspaces and the interactions we've made with others.

This week’s episode is all about cancel culture. Join us as we dive into what canceling people means and if it is the best way to address current issues. We talk about present controversial people who have been “canceled” and whether or not they’ll be gone for good. You can listen now!

This week’s episode we talk about our cultural backgrounds and what they mean to us. Antoinette represents for Jamaica 🇯🇲 and Morayo reps for Nigeria  🇳🇬. We discuss our favorite things about our culture, common misconceptions and what it means to have pride in where you’re from.

In this episode, we discuss past relationships and how we've gotten over those hurdles. Tune in and listen to the lessons we've learned from our exes.

The Queen herself, Beyoncé inspires this episode. We discuss her new documentary on Netflix, Homecoming, and what it takes to reach your goals and keep outdoing yourself. Can you take the pressure or does it end up catching up to you in the end?

In this week's episode, your favorite co-hosts share their experiences and opinions about going out in Atlanta. 

This week we talk about the highs and lows of college and what we learned outside of the classroom.