LabFit Podcast

Learn how a small piece of Hair can provide answers to frustrating symptoms!

In this episode we discuss

• HTMA (Hair Tissue Mineral Analysis Test)
• How Mineral Ratios are linked to various systems in the body
• Why so many people are mineral deficient

Are HTMA Promo starts on November 15th! Send me a DM on instagram @marjachow with the word "HTMA" if you want to be the first to be notified how you can save your spot! Space is limited for this steal of a deal promotion!

Haven't left a review yet? All you have to do is click here to leave it!

In this episode we explain the difference between a food allergy, sensitivity and intolerance and how there is one specific area of the body we must pay attention to!

Want to learn how stress affects all your Hormones? Join the Stress & Hormone Workshop HERE! happening this week!

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

Haven't left a review yet? All you have to do is click here to leave it!

LabFit Nutrition is HERE! And I am so thrilled to say I am a Functional Diagnostic Nutrition Practitioner (FDN-P)!

In this episode we discuss

• DRESS - the 5 pillars are Health
• What are the Hidden Stressors in the Body?
• The Difference LabFit offers that is superior to other health and nutrition programs!

Learn more about LabFit Nutrition Here!

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow with the word "LAB" if you want a breakdown of the Labs we run!

Haven't left a review yet? All you have to do is click here to leave it!

Cortisol is our stress hormone that takes first priority over every system in the body!

In this episode we go over:

• The important relationship between Cortisol and DHEA
• The 3 phases of HPA axis dysfunction
• How STRESS affects every system in the Body and what you can do!

Join the Waitlist for LabFit Nutrition Here and be the first to know when we will be accepting new clients!

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

Haven't left a review yet? All you have to do is click here to leave it!

Are you stuck on the Wellness Cycle of Confusion? Listen, I was stuck on this cycle for 6-8 months and I didn't even realized it! In this episode I will go over the 5 key ingredients to get off this vicious cycle, so that you can expedite your results and reach peak performance!

Listen to the Episode #69 The Power of GI-Map

Join the Waitlist for LabFit Nutrition Here and be the first to know when we will be accepting new clients!

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

Haven't left a review yet? All you have to do is click here to leave it!

This week's episode we talk all about GLUTEN! And if you are not following a gluten free diet, this is your sign to GIVE IT UP! I promise your health is SO much better on the other side of it!

In the episode we go over:

• What exactly it is
• Glyphosate and Gluten
• How it affects our gut and zaps our energy!

Listen to the Episode #69 The Power of GI-Map

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

Join the Waitlist for LabFit Nutrition Here and be the first to know when we will be accepting new clients!

Haven't left a review yet? All you have to do is click here to leave it!

This week's episode we talk 3 tips you can apply into your life to be your most productive self! In this episode we go over:

• The best thing to do when waking up
• How Boundaries are necessary with technology
• Sleep and the Hormones: Cortisol and DHEA

Listen to Episode #9 Why Your Morning Routine Matters

Join the Waitlist for LabFit Nutrition Here and be the first to know when we will be accepting new clients!

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

Haven't left a review yet? All you have to do is click here to leave it!

This week's episode we talk about the lab test the GI-Map. This is a lab I will be able to run with clients in september! After going over the lab results in great detail - there are so many healing opportunities in my body that I would be unaware of without having this data.

In the episode we go over:

• Good Bacteria (commensal bacteria)
• Bad Bacteria (opportunistic bacteria)
• Bacteria in the stomach (h-pylori)
• Stomach acid
• Other intestinal markers

Join the Waitlist for LabFit Nutrition Here and be the first to know when we will be accepting new clients!

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

Haven't left a review yet? All you have to do is click here to leave it!

This week's episode we talk about Functional Diagnostic Nutrition! What exactly FDN is, and how I will be able to integrate this framework into my practice to further accelerate my clients results and healing opportunities!

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

Haven't left a review yet? All you have to do is click here to leave it!

If you are wanting to get started on your Fat Fuelled Journey you can download my Free meal Plan HERE!

This week's episode we talk about the F word...FAILURE. How to look at failure from a different perspective and why it is essential to reach success.

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

Haven't left a review yet? All you have to do is click here to leave it!

If you are wanting to get started on your Fat Fuelled Journey you can download my Free meal Plan HERE!