In this episode discuss beauty standards for women around the world. Annaig walks through a french makeup routine compared to the More American methods, takes a look at African tribal beauty and an ancient beauty standard from China. Henna discusses the old Celtic beauty traditions and how we can still see some of those today.

If you, or anyone you know has been affected by the topics in this episode, please visit https://www.bodywhys.ie/recovery-support-treatment/support-services-2/ or dial (01) 210 7906

Sources https://www.cram.com/essay/Perfect-Beauty-Essay/FKG4AL7LC55W https://www.insider.com/american-french-different-beauty-standards-2018-8 https://leoncechenal.com/the-3-step-french-skincare-routine/ https://www.whowhatwear.co.uk/french-skincare-and-makeup-routine/slide3 https://www.youtube.com/channel/UCk6jbf9JAScDDQ_xS7IQTvg https://www.theguardian.com/fashion/2016/sep/25/yazemeenah-rossi-sexy-means-alive https://medium.com/@emailthisjuju/african-beauty-d269300873ac https://en.wikipedia.org/wiki/Foot_binding#:~:text=Foot%20binding%20was%20the%20Chinese,modify%20their%20shape%20and%20size.&text=It%20has%20been%20estimated%20that,among%20upper%2Dclass%20Chinese%20women https://lairbhan.blogspot.com/2015/03/beauty-among-irish-celts.html

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In this episode, we have an unbiased chat about how politics and the government works in Ireland. Henna discusses two sections of the government system and Annaig discusses the role of The Courts in politics. This is our “Irish Government for Dummies”

If you or anyone you know has been affected by the topics in this episode, please contact Rihanna, or visit https://www.citizensinformation.ie/en/contact_us.html for more information.

Sources - https://www.citizensinformation.ie/en/justice/courts_system/ http://www.supremecourt.ie/supremecourt/sclibrary3.nsf/pagecurrent/D5F78352A387D74480257315005A419E?opendocument&l=en https://en.m.wikipedia.org/wiki/Supreme_Court_of_Ireland
https://www.oireachtas.ie/en/visit-and-learn/how-parliament-works/ https://en.wikipedia.org/wiki/Seanad_Éireann https://www.citizensinformation.ie/en/government_in_ireland/national_government/the_irish_government/coalition_government.html https://www.citizensinformation.ie/en/government_in_ireland/irish_constitution_1/main_institutions_of_the_state.html#l0e81e 

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In this episode, we have a spooky chat with the ladies over on Clink Cast. Annaig shares her story of the demon in her attic and Leah tells a scary story about a spirit wandering the streets. Make sure to listen to the episode on Clink Cast to hear Henna and Isabel’s scary stories.

If you, or anyone you know is affected by the topics in this episode, please sage and salt your houses.

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In this episode, we discuss all things spooky. Henna discusses the history of Halloween while Annaig dips her toes into the wonderful world of Irish folklore. We learn about the fae, our very own mermaids, The Headless Horseman origins and there’s something fun at the end, so make sure to listen out for it!

If you or anyone you know is affected by the topics in this episode, please contact your local witch.

Sources - https://www.irelandbeforeyoudie.com/the-10-most-famous-myths-and-legends-from-irish-folklore/
https://www.lullymoreheritagepark.com/fairy-village-lone-bush-folklore/#:~:text=In%20Irish%20folklore%2C%20these%20Lone,a%20magical%20and%20secretive%20people.&text=They%20loved%20Ireland%20so%20much,shrink%20themselves%20and%20live%20underground.
https://en.wikipedia.org/wiki/Fairy_fort
https://en.wikipedia.org/wiki/Aos_S%C3%AD
https://en.wikipedia.org/wiki/Banshee
https://www.claddaghdesign.com/history/irelands-best-known-spirit-the-banshee/
https://en.wikipedia.org/wiki/C%C3%B9-s%C3%ACth
https://www.behance.net/gallery/58623455/Irish-Folklore-Mythology
http://www.worldsofimagination.co.uk/monster%20Cu%20Sidhe.htm
http://amayodruid.blogspot.com/2011/06/black-dog-also-known-as-cu-sidhe-or.html
https://en.wikipedia.org/wiki/Selkie
https://www.theirishplace.com/heritage/the-dullahan/
https://www.newgrange.com/samhain.htm
https://www.rte.ie/lifestyle/living/2019/1009/1082080-heres-why-boyne-valley-is-the-real-home-of-halloween/

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In this episode, we sit down with the lovely Vivian Diamond and discuss and compare our experiences as a black woman, a mixed-race woman and a white woman in Ireland. Vivian explains her experiences with racism towards black people in Ireland and how it has affected or not affected her opportunities here, who has inspired her to be proud to be who she is and advice she would give to younger generations.

If you or anyone you know is affected by the topics in this episode please report to https://www.ireport.ie

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In this mini-episode we test the Alya pink clay mask and chat about the cosmetic surgery world and our personal, current skincare routines.

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In this episode, we take a look at sexism, specifically in Ireland. We learn the about the history of women in Ireland, the achievements we’ve made, women in politics and sports and chat about internalised sexism.

If you or anyone you know has been affected by the topics in this episode, please visit: https://www.drcc.ie/services/ for victims of abuse or https://www.samaritans.org/?nation=ireland for contact information if you or anyone you know are struggling with suicidal thoughts/behaviours.

Sources - https://business.dcu.ie/women-leadership-ireland/ https://au.topresume.com/career-advice/top-10-professions-dominated-by-women https://en.m.wikipedia.org/wiki/Feminism_in_the_Republic_of_Ireland https://www.google.ie/amp/s/irishtatler.com/worklife/gender-pay-gap-ireland--2.amp https://www.google.ie/amp/s/www.irishtimes.com/business/economy/study-finds-gender-pay-gap-in-ireland-is-widening-1.4196784 https://www.google.ie/amp/s/www.irishtimes.com/business/economy/study-finds-gender-pay-gap-in-ireland-is-widening-1.4196784 https://irelandsdg.geohive.ie/app/female-representation-in-politics-in-ireland

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In this episode, we deep dive the world of Direct Provision. We discuss the impact it has on the people placed there and the intentions the new government has outlined to implement in this term. 

If you or anyone you know has been affected by the topics in this episode, please contact the Immigrant Council  No.: 01 6740200

Email: [email protected]

Sources - https://www.irishtimes.com/opinion/editorial/the-irish-times-view-on-direct-provision-what-s-the-plan-1.4310131 https://www.gov.ie/en/press-release/4c832-minister-harris-announces-changes-to-the-student-support-scheme-for-people-living-in-direct-provision/ https://www.stand.ie/direct-provision-and-the-lasting-impact-of-covid-19/ https://pmvtrust.ie/news/facts-and-figures/ https://www.focusireland.ie/resource-hub/about-homelessness/ https://inar.ie/take-action-in-solidarity-with-refugees-10-things-you-can-do-to-help-in-ireland/ https://www.immigrantcouncil.ie/campaign/refugee-crisis https://www.irishrefugeecouncil.ie https://www.irishexaminer.com/lifestyle/arid-30996215.html https://www.image.ie/life/6-things-to-know-about-direct-provision-201566 https://www.image.ie/life/new-to-the-parish-116237 https://www.amnesty.ie/definitions-exactly-refugee-asylum-seeker-migrant/ https://extra.ie/2020/07/29/news/irish-news/direct-provision-residents-hunger-strike
https://www.irishexaminer.com/news/munster/arid-40023224.html https://www.irishtimes.com/news/social-affairs/road-to-citizenship-for-non-irish-children-long-complex-and-expensive-says-report-1.4272133 http://www.rebelnews.ie/2019/07/18/exposing-the-profits-behind-direct-provision/ https://www.rabble.ie/2017/11/29/boycott-aramark/ https://www.independent.ie/business/irish/aramarks-boss-on-how-he-will-grow-avoca-34574487.html https://sinnott.ie/direct-provision-ecocsoc-report/ 
European union agency for fundamental rights (2018)
Instagram - @StopracismIreand @dpdonations 

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In this episode, we recap our time spent while Miss Rona took over our lives. We discuss our coping techniques and struggles through the initial lockdown and touch on the mental health effects of the pandemic. 

If you or anyone you know has been affected by the topics in this episode, please visit https://www.mentalhealthireland.ie/get-support/ for a list of helplines and resources. 

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In this episode, we reminisce on the good old days of being a ‘Bankie’. We touch on topics of subcultures, mental health and friendships and have a laugh about the memories made during our days at Central Bank. 

If you or anyone you know is affected by the topics in this episode, please visit https://spunout.ie/help for a list of contact details of helplines for young people.

Sources - https://en.wikipedia.org/wiki/Skinheads_Against_Racial_Prejudice , https://www.jstor.org/stable/40969104 , https://www.youtube.com/watch?v=AbtEDL1bqQk , https://www.youtube.com/watch?v=wQXyK1uxTps , https://www.youtube.com/watch?v=BbQ335N_hs4 , https://www.youtube.com/watch?v=AGV6i8kiOHw , https://www.youtube.com/watch?v=reGXa3vgeF4 , https://www.youtube.com/watch?v=MbNH4JBQiSY

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