In hour one, Lance talks about what Reds pitcher Sonny Gray said about where this team goes from here in response to a question asked by The Athletic Reds beat writer C. Trent Rosecrans.
In hour two, Lance talks to Bengals superfan, Jim Foster- better known as "Bengal Jim"- on a rally of Bengals fans taking place at the Pro Football Hall of Fame to rally for Bengals legends to be enshrined in the Pro Football Hall of Fame. He then talks with former Bengals offensive lineman Willie Anderson on Bengals legends that should be in the Hall of Fame. Lance then goes "Down on the Farm" to highlight recent performances from Reds minor leaguers.
In hour three, Lance reminisces on why fans connected so well with former Reds second baseman Brandon Phillips. He then presents an innocent grocery store observation, takes calls on Brandon Phillips and finishes it off with an "On this Date" in Reds history.