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Title: Kasani's Cafe
Subtitle: Simple Recipes for Healthy Living
Author: Adidas Wilson
Narrator: Robert A. K. Gonyo
Format: Unabridged
Length: 1 hr and 34 mins
Language: English
Release date: 04-12-17
Publisher: Adidas Wilson
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Cookbooks have been around for well a long time now. The earliest cookbooks started from lists of recipes, currently known as haute cuisine, and were for recording author's favorite dishes. Others were for the training of professional cooks for noble families, which meant that they lacked such content as peasant food, bread, and vegetable dishes that were considered too simple for a recipe.
When it comes to Mediterranean foods, just know you are getting yourself into one of the healthiest diets in the world. People in areas such as the Mediterranean where this eating style is popular have better cardiovascular health than those in the US. Twenty awesome recipes are included in this book.
Table of Contents:
Members Reviews:
photographed and has excellent recipes. I particularly like the format
This book has over 70 pages, and is very well written, photographed and has excellent recipes. I particularly like the format. Adidas has written an introduction where he discusses the history with food and his food philosophies. He also has a quote from Eric Thomas the motivational life coach. Along with his stories he brings us recipes. Each recipe has prep time, cook time, serving size, smart points, and calories. As you can see, the table of contents are displayed below the book information on Amazon.Â
Intellectual Foodie
This is definitely a cookbook that speaks to the intellect and adventurous. Adidas provided some history incorporating the who, what ,when ,where, why, and how of cooking. Think I may have found the best Mexican rice recipe.
I immensely enjoyed the great
This book was so well written. I immensely enjoyed the great, in-depth history given-and informative introduction to the healthy simple recipes. Very easy to follow. Im very glad it was made. Its a definite plus also for those trying to eat healthy and not sacrifice the taste. But all will enjoy it and find its a one of a kind cookbook.
Keeping it simple...
I am extremely excited about this book and it's recipes. The greatest quality is the simplicity with which it is written. I have recommended it to not only my wife but to friends and family also. Thank you so much.
Great Cookbook
This is a great cookbook.. I have Heath issues and I found some health recipes that go alone with my diet plan..easy steps to follow..
Jasmine Jones
