In college, Larissa, “Larz,” May was dangerously addicted to social media. She’s now trying to change the world. As a trailblazing mental health advocate and entrepreneur, the 28-year-old founded #HalfTheStory in order to help young people navigate our brave new world of potentially harmful social media inputs. Through her advocacy work and educational initiatives, she is living proof that a healthy mind requires a healthy relationship with technology.

On this episode of Beyond the Prescription, Dr. McBride and Larz discuss how to better regulate our social media “diet” and the importance of digital detoxification.

Join Dr. Lucy McBride every Tuesday for a new episode of Beyond the Prescription on Apple podcasts, Spotify or wherever you catch your podcasts. Find her at lucymcbride.com/podcast.

Get full access to Are You Okay? at lucymcbride.substack.com/subscribe