Late Night Health Radio

Mark Alyn interviews Pouline Middleton, Danish-born author of One Woman Three Men, a novel based on her own love life.

Pouline had been disappointed in a marriage that resulted in divorce and then a relationship with a man who cheated on her. She decided she needed a better approach to love and made a list of all the traits she wanted in a man. The three most important elements in a perfect relationship for her were: 1) someone she could have great conversations with, 2) someone to have a fun and varied sex life with, and 3) someone to help her with the handyman things around her home. She began searching online for three men. It was a unique, funny, and transparent experiment for all involved. After a period of time dating this way, she found one man who met all of her needs and they fell in love and married in 2014.

Mark and Pouline will explore how she embarked on this one woman/three men experiment. Her ads were very clear, everyone knew what they were “signing up for” and in fact, each man needed to tell her which area he wished to be considered for. That created a number of funny situations.

After Pouline came up with this model for romance, she has been coaching many others to help them find what’s most important in their love life. A lot of people are not satisfied with their relationships because they have too many unclear expectations. The three men approach brings clarity and focus to those searching for their “someone special." The one woman/three men model can also be reversed and work for men who are struggling in love, too.

Today Pouline coaches people worldwide who are hopeful that a healthy loving relationship will happen for them.

Mark Alyn interviews Pouline Middleton, Danish-born author of One Woman Three Men, a novel based on her own love life.

Pouline had been disappointed in a marriage that resulted in divorce and then a relationship with a man who cheated on her. She decided she needed a better approach to love and made a list of all the traits she wanted in a man. The three most important elements in a perfect relationship for her were: 1) someone she could have great conversations with, 2) someone to have a fun and varied sex life with, and 3) someone to help her with the handyman things around her home. She began searching online for three men. It was a unique, funny, and transparent experiment for all involved. After a period of time dating this way, she found one man who met all of her needs and they fell in love and married in 2014.

Mark and Pouline will explore how she embarked on this one woman/three men experiment. Her ads were very clear, everyone knew what they were “signing up for” and in fact, each man needed to tell her which area he wished to be considered for. That created a number of funny situations.

After Pouline came up with this model for romance, she has been coaching many others to help them find what’s most important in their love life. A lot of people are not satisfied with their relationships because they have too many unclear expectations. The three men approach brings clarity and focus to those searching for their “someone special." The one woman/three men model can also be reversed and work for men who are struggling in love, too.

Today Pouline coaches people worldwide who are hopeful that a healthy loving relationship will happen for them.

Mark and Steven Riznyk discuss the groundbreaking relationship program Relationships 901. It’s a compelling conversation because the program not only helps people who are in a relationship, but also helps single people spot problem personalities before they get involved with them; that alone is worth its weight in gold.

Unlike the many programs out there that simply copy one another’s content and rewrite it, this one creates fresh information. Information, that in Steven Riznyk’s opinion, one should not venture into the relationship world without. “It’s a minefield out there,” he states, “And you simply cannot have enough information to help you make wise decisions.” This is your life and your happiness you are playing with, and you simply cannot take it seriously enough as an imbalance in this part of your life can affect all other parts and rapidly."

On the other hand, people with relationship issues can resolve them in a week, using the tools on the streaming video program. If you think about it, the definition of insanity is doing the same thing over again and expecting a different result. Relationships 901 provides the innovative and creative solutions to problems that plague relationships every day. This is the first time a program has been released to the public offering such sophisticated tools for problem resolution.

The reason, states Steven Riznyk, too many people end up in relationships with people they feel are a good match, only to find out weeks or months later that the signs that were there all along would have told the person everything they needed to know. Unfortunately, many people don’t recognize these danger signs, and that’s where Relationships 901 comes in handy. Interestingly enough, if you pay close attention and know what to look for, you can dramatically improve your chances of being successful. Having a great relationship, states Steven, is not just about knowing whom to choose to have it with, it is equally important to know whom to avoid.

Unlike the many programs using pop psych, Relationships 901 uses negotiation strategy in order to resolve issues, which is why it works rapidly. It’s not to say that therapy and other methods don’t help, but it provides powerful and effective tools that prevent a relationship from going past the point of no return.

Mark and Steven Riznyk discuss the groundbreaking relationship program Relationships 901. It’s a compelling conversation because the program not only helps people who are in a relationship, but also helps single people spot problem personalities before they get involved with them; that alone is worth its weight in gold.

Unlike the many programs out there that simply copy one another’s content and rewrite it, this one creates fresh information. Information, that in Steven Riznyk’s opinion, one should not venture into the relationship world without. “It’s a minefield out there,” he states, “And you simply cannot have enough information to help you make wise decisions.” This is your life and your happiness you are playing with, and you simply cannot take it seriously enough as an imbalance in this part of your life can affect all other parts and rapidly."

On the other hand, people with relationship issues can resolve them in a week, using the tools on the streaming video program. If you think about it, the definition of insanity is doing the same thing over again and expecting a different result. Relationships 901 provides the innovative and creative solutions to problems that plague relationships every day. This is the first time a program has been released to the public offering such sophisticated tools for problem resolution.

The reason, states Steven Riznyk, too many people end up in relationships with people they feel are a good match, only to find out weeks or months later that the signs that were there all along would have told the person everything they needed to know. Unfortunately, many people don’t recognize these danger signs, and that’s where Relationships 901 comes in handy. Interestingly enough, if you pay close attention and know what to look for, you can dramatically improve your chances of being successful. Having a great relationship, states Steven, is not just about knowing whom to choose to have it with, it is equally important to know whom to avoid.

Unlike the many programs using pop psych, Relationships 901 uses negotiation strategy in order to resolve issues, which is why it works rapidly. It’s not to say that therapy and other methods don’t help, but it provides powerful and effective tools that prevent a relationship from going past the point of no return.

Mali Phonpadith, Founder and CEO of the SOAR Community Network (SCN), joins Mark Alyn on Late Night Health. Mali is an entrepreneur, author, speaker and marketing strategist. She is also an accomplished poet, television show producer and podcaster who helps small business SOAR in the market. All these roles and titles may sound impressive, but arriving here hasn’t been an easy road.

Mali and her family escaped war-torn Laos in 1979 and arrived in the United States when she was just 5 years old. She did not grow up with money and privilege. Her parents worked two or three jobs to support their four children. Mali and her siblings learned early in life, the importance of hard work and determination. Mali began working in a fast-food restaurant when she was fifteen years old and hasn’t stopped working since. Stress, worry and fear of “not having” ruled most of her young life. This “conditioning” continues to be a part of her life but with a lot of personal development work, her awareness guides her to live more calmly and have a sense of freedom that she wasn’t able to tap into when she was growing up.

When Mali turned 27, she began facing terrible tragedies. In 2003, she lost her fiancé and a family member in a drowning accident. Two years after this painful event, she lost her godfather and 6 months thereafter, suffered the sudden death of her father to a 3-week battle with cancer. Two years later, her best friend passed away, then her uncle to cancer and, most recently, her grandmother to illness. She has weathered seven major losses in less than 10 years. The constant grief can take a toll on the body, heart and mind.

Mark interviews Mali to explore all the ways in which she walked through the grief and continued moving forward, even with all the losses she has had to endure. They discuss practices, techniques, and the emotional stamina required to move from tragedy and trauma toward living every day with intention and purpose.

Mali Phonpadith, Founder and CEO of the SOAR Community Network (SCN), joins Mark Alyn on Late Night Health. Mali is an entrepreneur, author, speaker and marketing strategist. She is also an accomplished poet, television show producer and podcaster who helps small business SOAR in the market. All these roles and titles may sound impressive, but arriving here hasn’t been an easy road.

Mali and her family escaped war-torn Laos in 1979 and arrived in the United States when she was just 5 years old. She did not grow up with money and privilege. Her parents worked two or three jobs to support their four children. Mali and her siblings learned early in life, the importance of hard work and determination. Mali began working in a fast-food restaurant when she was fifteen years old and hasn’t stopped working since. Stress, worry and fear of “not having” ruled most of her young life. This “conditioning” continues to be a part of her life but with a lot of personal development work, her awareness guides her to live more calmly and have a sense of freedom that she wasn’t able to tap into when she was growing up.

When Mali turned 27, she began facing terrible tragedies. In 2003, she lost her fiancé and a family member in a drowning accident. Two years after this painful event, she lost her godfather and 6 months thereafter, suffered the sudden death of her father to a 3-week battle with cancer. Two years later, her best friend passed away, then her uncle to cancer and, most recently, her grandmother to illness. She has weathered seven major losses in less than 10 years. The constant grief can take a toll on the body, heart and mind.

Mark interviews Mali to explore all the ways in which she walked through the grief and continued moving forward, even with all the losses she has had to endure. They discuss practices, techniques, and the emotional stamina required to move from tragedy and trauma toward living every day with intention and purpose.

Did you know coffee is a superfood? Dr Bob Arnot joins Late Night Health to talk all about coffee. After years of reporting about the health risks of coffee, former medical correspondent Dr. Bob Arnot says he was wrong about the bean that is now being touted as one of the most inexpensive superfoods that possess a wide range of health benefits. However, he cautions that you need to know your coffee, and how to brew it and consume it to make sure you are unlocking all the health benefits found in those beans.

Dr. Arnot breaksdown the most compelling studies on coffee that are making health headlines today such as how coffee can help with depression, longevity and endurance. Dr Arnot also shares with Mark Alyn what people need to know to become a coffee connoisseur and reap the most health benefits from their favorite brew.

Did you know coffee is a superfood? Dr Bob Arnot joins Late Night Health to talk all about coffee. After years of reporting about the health risks of coffee, former medical correspondent Dr. Bob Arnot says he was wrong about the bean that is now being touted as one of the most inexpensive superfoods that possess a wide range of health benefits. However, he cautions that you need to know your coffee, and how to brew it and consume it to make sure you are unlocking all the health benefits found in those beans.

Dr. Arnot breaksdown the most compelling studies on coffee that are making health headlines today such as how coffee can help with depression, longevity and endurance. Dr Arnot also shares with Mark Alyn what people need to know to become a coffee connoisseur and reap the most health benefits from their favorite brew.

When do you go to a medical doctor or an alternative health professional? Mark and Dr. Greg Celaya discuss when it's appropriate to go to a traditional doctor or another kind of provider.

This episode centers on the prevention of major illness or disease as the primary way of not going to any healthcare professional. But life happens and accidents take place. If you break a leg, is energy healing the thing to do or should you go to a hospital?

The obvious solution is to go to a hospital. A heart attack or the diagnosis of a major illness, the traditional method might be the right choice. Or alternative healing may be the way for you. Dr. Celaya and Mark agree the main word is choice; selecting the way you want to be treated is the way you should be.

Celaya and Mark talk about the blending of allopathic health practices and alternative health healing as a method of taking care of your body and mind. the pair showcase the difference in treatment style, referring to traditional doctors treating symptoms while alternative doctors seek a reason for the symptoms.

When do you go to a medical doctor or an alternative health professional? Mark and Dr. Greg Celaya discuss when it's appropriate to go to a traditional doctor or another kind of provider.

This episode centers on the prevention of major illness or disease as the primary way of not going to any healthcare professional. But life happens and accidents take place. If you break a leg, is energy healing the thing to do or should you go to a hospital?

The obvious solution is to go to a hospital. A heart attack or the diagnosis of a major illness, the traditional method might be the right choice. Or alternative healing may be the way for you. Dr. Celaya and Mark agree the main word is choice; selecting the way you want to be treated is the way you should be.

Celaya and Mark talk about the blending of allopathic health practices and alternative health healing as a method of taking care of your body and mind. the pair showcase the difference in treatment style, referring to traditional doctors treating symptoms while alternative doctors seek a reason for the symptoms.