Latina Docs Podcast

Black and white thinking allows for only 2 choices. Growth requires us to look at the spectrum of possibility - a million choices! Compassion, empathy, creativity and growth comes from allowing for more possibilities. When you know that there is no one right way, you become more resilient and better able to adapt to change.

Transformational leadership involves feminine qualities of compassion, communication, collaboration and inclusiveness.

Making decisions with intention and having your own back is a way to get energy back in your day. Avoid indecision and get back to moving forward!

In this episode we prioritize the importance of organizing your mind with regular thought downloads. Reflect your mind organization in your space as well.

We share with you what it means to be in emotional adulthood. Once you learn to fully take ownership of your own emotions, you regain power in your life.

Dr. Lang discusses what indulgent emotions are and how they keep us stuck.

We continue our exploration of identity as a Latina with a special guest, Dr. Arlanna Moshfeghi. Dr. Moshfeghi has Dominican heritage and identities as a Black Latina. She speaks to the many layers of identity that she has grown up with. We thank Dr. Moshfeghi for her bravery and honesty in sharing her story with us.

The topic of identity has come up in our LATINA DOCS Facebook community and we decided to feature this topic with a 4 part mini-series. We share how we personally identify and also address some of the challenges of owning that identity as a minority in medicine.