In today's podcast we discuss the key steps that come before having confidence in what you are accomplishing. It all starts with self-confidence and having your own back through the growing pains of learning and evolving into new habits and skills.

Register for our upcoming FREE webinar Wednesday March 24th 6:45pm PST or 26th 3:30pm PST.

https://us02web.zoom.us/webinar/register/WN_BXpSZX3sQcCSB4V_gY1fUA

To follow-up on last week's episode on 'People Pleasing' we dive into the importance of boundaries. This applies to work, relationships, parenting and self. Stop people pleasing by respecting your boundaries and staying accountable to yourself with self-love and self-compassion.

In this episode we dive into the underlying reasons we people please and how to use unconditional love to overcome it.

We ask ourselves questions either consciously or subconsciously all the time. In this episode we discuss the power of questions and the value of being intentional about them. 

In this episode we share how important practicing self-compassion has been in our lives. One of the hardest things to do is be nice to ourselves in the way we are with our best friends.

In this episode we discuss what imposter syndrome is and how one can recognize it. We share how it comes up in our own lives and how it intersects with our identity as Latina physicians.

In this episode we will explain what coaching is and how it is different from therapy, mentorship and advice from friends.

In this episode we discuss what arrival fallacy is and how it has shown up in our lives. We share how to recognize these thoughts and how to move past them.

Welcome to the first Latina Docs Podcast! We introduce ourselves and share with you how coaching has transformed the way we think about work-life balance. We take you through the three "A" of Awareness, Acceptance and Ascension.

Find us at:

Latinadocs.com

https://www.facebook.com/groups/latinadocs