Latinaly Podcast

It’s the very first full episode of Signed, Kiah and y’all came READY. I asked for anonymous questions, messy stories, and anything you wanted me to give advice on—and you did not hold back. From toxic friendships to relationship chaos to the tough love you need but won’t get anywhere else, I’m stepping in as your blunt bestie. No sugarcoating, no fluff—just raw, honest advice with a little Latina spice.If you’ve ever thought: “I wish someone would just TELL me the truth”… this one’s for you."

👉 Follow @LatinalyPodcast on IG, TikTok, and YouTube💌 Have something to ask? Submit anonymous questions for my advice column Signed, Kiah here: https://ngl.link/latinalypodcast🎙️ And wherever you're listening to us — hit that download and follow button. – we’re just getting started.For business inquiries, email [email protected]

Being a mom is sacred, chaotic, powerful, and a lot. In this episode, I’m talking all about what it means to do it all — from motherhood to marriage, work to womanhood — and why I never get offended when someone asks me how I manage. This isn’t about balance in the Pinterest-perfect sense. It’s about shifting, pivoting, reclaiming, and making space for the version of motherhood that works for you.

From holding the title of default parent to rediscovering myself in the chaos, this one’s for the women who know they’re that girl — even when they’re covered in Goldfish crumbs and emails. Tune in if you’re ready to feel seen, heard, and hyped up for choosing both: the family you love and the woman you’re still becoming.

_If this episode hit home, I’d love for you to stick around.👉 Follow @LatinalyPodcast on IG, TikTok, and YouTube💌 Have something to ask? Submit anonymous questions for my advice column Signed, Kiah here: https://ngl.link/latinalypodcast🎙️ And wherever you're listening to us — hit that download and follow button. – we’re just getting started.

This isn’t about burning your life down or joining the “5am hustle” club. It’s about quietly, intentionally, rebranding your life into something you can actually live in. In this episode, I’m sharing my step-by-step glow-up process: from visualizing your dream life, decluttering the old version of you, branding your vision with three defining words, refreshing your look, and strengthening your mind — to making small, gentle shifts that stick. This is about long-term elegance, not short-term burnout._If this episode hit home, I’d love for you to stick around.👉 Follow @LatinalyPodcast on IG, TikTok, and YouTube💌 Have something to ask? Submit anonymous questions for my advice column Signed, Kiah here: https://ngl.link/latinalypodcast🎙️ And wherever you're listening to us — hit that download and follow button. – we’re just getting started.

Let’s talk about the propaganda I’m gladly falling for: slow mornings, using what I already have, watching the same comfort shows on repeat, and logging the hell out when social media starts draining me.

In this episode, I’m breaking down what a digital detox really looks like — and no, it’s not just going off the grid and sitting in silence (though that sounds lovely too). It’s about reclaiming your peace, unfollowing the influencers who make you question your timeline, and finally asking: “What do I actually need right now?”

I’m sharing what I’ve been detoxing from lately — consumerism, aesthetic overload, comparison culture, and people who don’t make me feel like myself. Plus, real things you can do instead of doom-scrolling your way into a breakdown.

If you’ve been feeling overstimulated, over-connected, or just over it... this one’s for you.

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If this episode hit home, I’d love for you to stick around.👉 Follow @LatinalyPodcast on IG, TikTok, and YouTube

💌 Have something to ask? Submit anonymous questions for my advice column Signed, Kiah here: https://ngl.link/latinalypodcast

🎙️ And wherever you're listening to us — hit that download and follow button. – we’re just getting started.

In this episode of Latinaly, we talk about what it really means to know your own mind—and trust it, even when the world tells you not to. Inspired by a viral advice column that missed the mark, I unpack the importance of self-trust, especially for women of color who are often told to second-guess their desires.We explore why projecting personal fears onto someone else’s dreams is harmful, how to sit confidently in your own decisions (even if they lead to mistakes), and the difference between guidance and dismissal.This one is a love letter to the women who already know what they want—and don’t need permission to go after it.Let them underestimate you. Let them not understand. Let their timelines look different from yours. Thats life. But never sway from that path you've chosen–there's a reason you want it so bad. Trust your mind, because only you know it fully.

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🔔 Don’t forget to subscribe for more honest conversations: @LatinalyPodcast

🎙️ Follow on IG + TikTok for BTS + clips → @LatinalyPodcast

💌 Have something to ask? Submit anonymous questions for my advice column Signed, Kiah here: https://ngl.link/latinalypodcast

We're learning the hard-earned lessons behind knowing when to speak, when to stay still, and when to walk away with grace. From old habits of fighting fire with fire to evolving into a woman who chooses peace over chaos, this episode is a guide to emotional strategy and self-protection.

✨ Topics Covered:

• The emotional power of silence
• How to choose your battles with intention
• The difference between cutting off & releasing
• Redefining what it means to walk away without guilt

🎧 For the women protecting their peace — this one’s for you.

🔔 Don’t forget to subscribe for more honest conversations: @LatinalyPodcast

🎙️ Follow on IG + TikTok for BTS + clips → @LatinalyPodcast

💌 Have something to ask? Submit anonymous questions for my advice column Signed, Kiah here: https://ngl.link/latinalypodcast

After two and a half years away from the mic, I’m back. And I’m not gonna lie — coming back felt heavy. In this episode of Latinaly, I open up about the messy, uncomfortable, very real battle with imposter syndrome and what it took for me to relaunch this show when the podcast space looks nothing like it did before.

Diving into the meaning of what our tagline represents and who its representing - the women that have been labeled as "too much" - and yeah, we definitely are.

I get into the pressure of “showing up right,” and what finally pushed me to stop waiting for the perfect time and just hit record. This one’s for anyone who’s ever felt stuck, invisible, or unsure if their voice still matters. Spoiler: It does.

It’s raw, it’s honest, and it’s the kind of conversation I wish I heard when I needed it most. Let’s get into it.

_If this episode hit home, I’d love for you to stick around.👉 Follow @LatinalyPodcast on IG, TikTok, and YouTube💌 Have something to ask? Submit anonymous questions for my advice column Signed, Kiah here: https://ngl.link/latinalypodcast🎙️ And wherever you're listening to us — hit that download and follow button. – we’re just getting started.

Latinaly — the podcast for the women who’ve always been “too much.” Too loud. Too blunt. Too ambitious. Latinaly is where that “too much” becomes your power. This show is for the ones who don’t fit the mold — because we’re too busy making our own. Hosted by Kiah Burgos — mother, wife, creative, and woman constantly becoming — this podcast is about navigating life on your own terms - untamed, uncensored, and unapologetically. From real talk on self-worth and soft exits to adding a little luxe to your everyday, these are the conversations that help you grow, glow, and go after the life you actually want. What began as a raw ranting outlet is now a grounded space for truth, transformation, and tapping into the boldest version of yourself- whether it's solo episodes or a guest pulling up to share the mic, Latinaly is a space for bettering your life, elevating your standards, and honoring your own evolution. This podcast isn’t for everyone. And that’s exactly the point.

Some of you may know that I had my son via c-section. And while I never regretted my choice, I knew I never wanted another surgery. When I got pregnant with my daughter, I vowed that I would have her naturally. So I did. This is my VBAC birth story.

Follow me @kiahburgos on instagram and head over to my website kiahburgos.com for my blog where I share inspiration for anyone looking to add + upgrade their life realistically + intentionally to help you be your best self while bringing a touch of luxe into your life.

Today I have the pleasure of talking to Debbie, 21 year old Latina, born and raised in Texas. First generation college student pursuing a nursing degree, she enjoys  dancing, cooking, going to coffee shops, & working out, after finishing nursing school, she plans working in Women's Health / Sex education. We chat about navigating life in your early 20's and the impact that friendships have on that stage of your life. But what happens when a friendship that was supposed to last and go the distance suddenly shatters and leaves us heartbroken? Let's unpack it on this weeks episode of Latinaly.

Follow us @LatinalyPodcast on instagram for all the best content and podcast updates!

Email us at [email protected] for any guest and sponsorship opportunities.