Latino Vegano

hey guys welcome to another episode of LV, I’m your host Roger and today I want to talk about dairy and how it can impact our health.  if you need help quitting dairy, eggs, or meat I just 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 this "𝗛𝗼𝘄 𝘁𝗼 𝗾𝘂𝗶𝘁 𝗰𝗵𝗲𝗲𝘀𝗲, 𝗺𝗶𝗹𝗸, 𝗲𝗴𝗴𝘀, 𝗮𝗻𝗱 𝗹𝗶𝘃𝗲 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗽𝗹𝗮𝗻𝘁-𝗯𝗮𝘀𝗲𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻 𝟵𝟬 𝗱𝗮𝘆𝘀" anyone wants to check it out? Contact me link

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Gustavo Roja, a través de su desarrollo personal he logrado un cambio positivo en su vida, entre unos de esos es llevar una alimentacion a base de plantas. Cada día Gustavo trabaja para mejorar en todos los aspectos de su vida y ser una mejor versión de el y poder darles a sus clientes el mejor servicio Inmobiliario. 

 Gustavo en un Atleta, Padre, Esposo, vegano y Agente de Bienes raíces, licenciado en la cuidad de Houston, que ayuda a familias a alcanzar sus metas, ya sea la venta o compra de su hogar.  IG

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I wanted to cover a topic that should’ve covered during my first episodes, however since we getting a lot more traction now, I found it appropriate to talk about transitioning? This episode will be vegan 101, a beginner’s guide to vegan or PB, this is my version of how to go vegan Latin style.
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Hey guys, I just 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 this "𝗛𝗼𝘄 𝘁𝗼 𝗾𝘂𝗶𝘁 𝗰𝗵𝗲𝗲𝘀𝗲, 𝗺𝗶𝗹𝗸, 𝗲𝗴𝗴𝘀, 𝗮𝗻𝗱 𝗹𝗶𝘃𝗲 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗽𝗹𝗮𝗻𝘁-𝗯𝗮𝘀𝗲𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻 𝟵𝟬 𝗱𝗮𝘆𝘀" anyone wants to check it out? ...contact me

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Paulina es especialista en alimentación basada en plantas y estilo de vida vegano. Promotora de los derechos de los animales y la alimentación a base de plantas, coach vegana certificada por Main Street Vegan Academy y estudiante de la maestría en nutrición funcional en la Universidad de Bridgeport. Paulina comparte información sobre salud, veganismo, sustentabilidad y recetas fáciles y saludables en su blog www.vibravegan.com y en sus redes sociales en @vibravegan.

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Marco D Zion, es un chef universal panameño, propietario del restaurante vegetariano, vegano y crudo vegano de comida Latina caribeña, Natural Spice Panamá. Su historia es fascinante de como una alimentación basada en plantas le salvo la vida y lo llevo a lo que hoy en días es uno de los mejores restaurante de comida saludable en la republica de Panamá.  

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Hello...In this episode, I get to share my views on perception and awareness, how it affect your decision making and our culture.  

If you need help to transition from a conventional diet to a healthy plant-based diet, send me a message...I have a complete step by step program that will get you the results you need, but you need to act now!

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Ana Alarcón es una bloguera y presentadora de podcasts mexicano-estadounidense que vive en Portland, Oregón. Apasionada por el ejercicio, los viajes y un estilo de vida saludable, Ana a menudo comparte sus clases de ejercicios y viaja con sus seguidores. Aquí les dejo todos sus enlaces: https://linktr.ee/vedgetalk
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Ana Alarcon is a Mexican-American blogger and podcaster based in Portland, OR. Passionate about fitness, travel, and living a healthy lifestyle, Ana often shares her workout classes and travels with her following. All Links https://linktr.ee/vedgetalk

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Christopher Spear is a wealth management advisor with the Kirk Wealth Group of Raymond James their experienced wealth management practice provides comprehensive financial, retirement, and estate planning solutions for high net worth clients, business owners, entrepreneurs, retirees, and families for over 20 years. 

Chris's passion is helping clients achieve their goals by building lasting generational relationships built on trust, honesty, and a client-first approach. Whether you are a high net worth family, business owner, entrepreneur, or executive we have the experience to navigate the stresses of wealth management and deliver confident custom-tailored advice to meet your goals. 

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En este episodio hablo sobre porque no debe confiar en un "ex-vegano" y consejos de como evitar ser uno.
Si necesitas ayuda en transicionar al veganismo o una alimentación basada en plantas, yo recién termine este programa "Como dejar los lácteos, la carna y el huevo por completo, en 90 días y tener una alimentación a base de plantas saludable" ...Contactame! 

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Denvy was created to make a change in the fashion industry.  Stephanie wanted to make a brand that is suitable for all queens of all body types and a fashion brand that is not only trendy & affordable but also vegan & cruelty-free.  Check out Denvy 

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