Latino Vegano

Para esta semana les traigo mi conversación con @siempre_bellacr Belsen Mata,  Coach en salud, Coach en Alimentación holística y alimentación a base de plantas, con estudios de nutrición convencional por más de 6 años de experiencia.  Licenciatura en Odontología, Ex bailarina profesional  de danza jazz, Instructora de Pilates y Pilates Barre, Capacitadora por 3 días en el Hospital San Vicente de Paúl , Heredia en Costa Rica.

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Roland Joe, the owner of the Ital Shack in St. Maarteen, a vegan restaurant that also uses the power of plants to heel people, shared with us some great tips about the power of plants, agriculture, and how he have been living a vital (natural) lifestyle for many years now, along with his current gofundme campaign since he’s on the verge of losing everything.
Check out his website for more details.
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Hey guys, I just 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 this program "𝗛𝗼𝘄 𝘁𝗼 𝗾𝘂𝗶𝘁 𝗰𝗵𝗲𝗲𝘀𝗲, 𝗺𝗶𝗹𝗸, 𝗲𝗴𝗴𝘀, 𝗮𝗻𝗱 𝗹𝗶𝘃𝗲 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗽𝗹𝗮𝗻𝘁-𝗯𝗮𝘀𝗲𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗶𝗻 𝟵𝟬 𝗱𝗮𝘆𝘀" anyone wants to check it out, just send me a message. Contact me here!

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Alejandro Barrera es Mexicano y tomó la decisión de hacerse vegano en julio del 2017, por razones de salud y ética.  Este estilo de vida solo le ha traído beneficios, y se siente bien con el mismo y con el planeta, actualmente es el administrador del Grupo Solo Vegano en FB una comunidad que Brinda apoyo en cuanto al tema del veganismo.

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Ella’s passion for veganism and fitness led the way for her to win first place in the bikini division at the FAME Fitness World Championships. She was named among Shape Magazine's 50 Hottest Trainers in America, and Trainer of the Month on Bodybuilding.com.

 Ella is a published author and speaker, and she earned her Master's Degree in Social Work and Eating Disorder Recovery Coach certification to further her coaching skills.

After healing from her own internal struggles, Ella founded the Vegan Life Coach Academy to help people align their actions with their values, develop a healthy relationship with food and their bodies, and create a joyful and meaningful vegan lifestyle they love.

I recently finished my "How To quit cheese, milk, eggs and live a healthy vegan lifestyle in 90 days" if you want to check it out, contact me here

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Yanira Ayvar, es una vegana abogada con un magister en derecho ambiental, Peruana, emprendedora y fundadora de Satiba Therapy la tienda y el restaurante. la pueden encontrar en IG como @veganbonny

recién termine este programa "𝘾𝙤𝙢𝙤 𝙙𝙚𝙟𝙖𝙧 𝙡𝙤𝙨 𝙡á𝙘𝙩𝙚𝙤𝙨🥛 𝙮 𝙚𝙡 𝙝𝙪𝙚𝙫𝙤🍳 𝙥𝙤𝙧 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙤, 𝙚𝙣 90 𝙙í𝙖𝙨 " alguien le interesaría darle un 𝘷𝘪𝘴𝘵𝘢𝘻𝘰? https://latinovegano.com/contact-us/

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Araceli is a total liberation activist currently living in Los Angeles, CA. There she works as an Outreach Coordinator with individuals experiencing houselessness. She received her Masters in Social Work from the University of Illinois at Chicago. During that time she worked to achieve fair housing and assisted in changing a few laws, both at the local and state level. She believes that vegans need to become total liberationists if they want animal liberation and that it is their responsibility to lead this movement since they are the only ones with the ability to view social justice in a complete way. She has been an activist since 2003 but did not start organizing until 2005 at the age of 16 for animal liberation. Currently, she organizes a FREE radical book club Called #WokeBookWednedsay. Woke Book Wednesday seeks to educate and empower folx on various social justice topics through critical pedagogy, community, and discussion.   @wokesvegana

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Isabella Wynter es una joven de 17 años Panameña-Estadounidense apasionada por la justicia, el arte y la lectura. Comenzó su trayecto en el veganismo a los 15 años y desde entonces está enamorada de este estilo de vida y ha alentado a su familia a cambiar su alimentación. Es una persona multifacética ya que a su temprana edad ha emprendido en negocios impulsando el lifestyle vegano y ha participado de pasarela de modelaje.  Adicional ha incursionado en la danza, artes marciales y artes visuales.

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I sat down with Vanessa and we had an amazing conversation, I know Vanessa for quite  some time now and she shares how a life changing event deviate her from becoming a Pro basketball player, how you can athletically have an edge over your competition, tips on how to lose and gain weight among many more.  Check out her website for meal plan and workout programs.

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Mauricio es un diseñador gráfico, activista y conductor radial del programa the "“vegan world radio show" por KPFT 90.1 FM Pacifica Los Lunes a las 6pm.  El junto al con un grupo de veganos activista forman parte de Anonymous for the Voiceless (anónimos para los que no tienen la voz).  Activismo

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Stephanie has been vegan for 4 years now and doesn’t see herself living another lifestyle ever again.  Not only is being vegan a big accomplishment for her but also being able to teach and inspire her sister and mother to become vegans themselves.  Stephanie’s future goal is to have a fashion boutique with all vegan clothing (of course) for women to feel beautiful and confident in every piece they wear.

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