Today, I share an everyday burnout conversation with writer and author, Laura Jane Williams.

Laura is the author of four novels, two memoirs, and one audiobook. The rights to her international bestseller Our Stop have been sold for television and her books have been translated into over a dozen languages. 

In this episode, Laura chats about the burnout she experienced alongside the publication and success of her first book.  She talks about her multiple brushes with burnout over the years along with the golden moments when she has prioritised her health over her work.  

Reading Laura's memoir Ice Cream For Breakfast gave me great comfort during my burnout period. 

Here's one of my favourite nuggets of wisdom that I mention in this podcast chat:

When you don't know what to do next - in work, in love, in life - do nothing. 
Just for a little bit longer. 
Don’t know, be unsure, for a little bit more time. 
The answer will reveal itself.
It always does.

- Laura Jane Williams, Ice Cream For Breakfast

I adore Laura’s wit and honesty in her writing and feel her magic shines through brightly in this podcast chat too. 

Also mentioned in this episode:

• Amanda Frances @xoamandafrances
• How To Fail With Elizabeth Day - book and podcast
• Is It Working podcast with Tiffany Philippou and Anna Codrea-Rado
• The Calmer You Podcast with Chloe Brotheridge

Follow @laurajaneauthor

Find out more about Laura Jane Williams 

Laura's books: The Lucky Escape, The Love Square, Our Stop, Becoming, Ice Cream for Breakfast  and The Life Diet.

Please note, this podcast is not intended as medical advice. If you're having a tough time or concerned that you're experiencing burnout, please reach out to your doctor or mental health professional for support and guidance. 

Please like, comment and subscribe to the podcast wherever you listen. I truly appreciate your feedback and support, as it helps these fab conversations reach that little bit further.

I'd love to know how you're helping yourself either recover or prevent burnout.  

USE THE HASHTAG #EVERYDAYBURNOUT TO JOIN THE CONVERSATION ON SOCIAL MEDIA. 

You can also email me at [email protected] or contact me on Instagram @flictaylorwrites. 

Fancy a little more burnout chat? Let's continue the conversation.

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Check out my latest work and discover how you can work one-to-one with me to tackle your burnout at flictaylor.com