In this episode of The STL Bucket List Show, Luke sits down with Lauren Healey, Executive Editor of Sauce Magazine, for a behind-the-scenes conversation about what it really takes to keep a legacy local publication alive, relevant, and growing in 2026.

Lauren shares the honest story of where Sauce was last summer, why the acquisition happened fast, and what the last six months have looked like rebuilding with a small team and a strong freelance bench. They talk about how modern media has changed, why print still matters, what performs online (yes, people love lists), and how Sauce’s work can tangibly move the needle for restaurants and small businesses across St. Louis.

They also get into Lauren’s path into journalism, from small-town life outside Springfield to building a career in magazines, and what she still loves about writing about food: telling stories that feel joyful, meaningful, and community-driven.

Plus: what’s coming next for Sauce in 2026, including upcoming issues, expanded distribution, and the return of Food Truck Friday this spring.

Listen now and stay tuned for a big year ahead for Sauce Magazine.

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📍 Recorded at Bucket List Podcast Studio, St. Louis, MO