A sneak peak bite sized snack pack of our next episode featuring Sabrina Cassis!

It's here! Welcome to the first Episode of Le Run Down!In this Episode I sit down with Pierre-Alexandre Cardinal.Pierre is a great dude. We met and became friends at a run event a few years ago, even ran a 65km trail run together last year. He’s a run leader, trail runner and community leader in Montreal. We spoke about how we got into the sport, why we started running in the first place and even touched on nutrition, as we’re both plant based athletes. We’re also both involved in a few upcoming run events, so there was no shortage of things to speak about.

Hosted on Acast. See acast.com/privacy for more information.

In this episode I sit down with Pierre-Alexandre Cardinal.

Pierre is a great dude. We met and became friends at a run event a few years ago, even ran a 65km trail run together last year. He’s a run leader, trail runner and community builder in Montreal. We spoke about how we got into the sport, why we started running in groups and touched on nutrition, as we’re both plant based athletes. We’re also both involved in a few upcoming run events, so there was no shortage of things to speak about.

Running is more than a form of exercise, it’s a symbol of health, fitness and passion. It’s something we all know how to do. We ran to the park as children, we played sports that involved running growing up and we ran for the bus at one point or another. No matter what the speed, what distance, we all simply put one foot in from of the other and that is what connects us all.

Hosted on Acast. See acast.com/privacy for more information.