Lead and Lift

In this episode, Chabidaye discuss:

• Stop and let go 
• More of what you love 
• Start something new 
• Measures are your GPS 

Key Takeaways:

• Let go of all the things that no longer serve you. Declutter your workspace as well as your mind. Identify the things that you don’t serve you, write them down, and commit to changing them in the upcoming year. 
• The goal is to keep and increase the things that you loved having and experiencing this year. Filling your time with more of the things that you love will help you become more grateful and happier. 
• Ask yourself this question: “if I had more courage, what would I start doing?” Take what you have in mind, step out in faith and courage, and make that thing a reality. 
• A lot of New Year’s resolutions fail because people set goals, but don’t set measures. If you set measures and make yourself accountable to them, then you can protect yourself from slipping back into how you were before.

"[Cultivate] gratitude of the highs and lows… The highs gave us wins and accomplishments, which we celebrated. The lows taught us important lessons, which we need to be successful." —  Chabidaye Jaglal Ramnath

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode, Chabidaye discusses:

• The real problem with work-life balance 
• Setting boundaries for balance 
• Making your habits serve you 
• Discovering your priority and creating harmony 

Key Takeaways:

• Work-life balance is not really a balance issue. The issue is that we have no boundaries and we let activities bleed into all other aspects of life. 
• Shift your perspective from balancing hours to introducing boundaries for your work time, your family time, and your personal time. Measure yourself on each key area. 
• Our habits shape most of our actions during the day. If your habits are not supporting you, then know that you have the power to change them and you must change them if you truly do want to create the balance that you want in your life. 
• Knowing your top priority will help you make decisions in your life that are aligned with that. Being congruent with what matters in your heart will make you feel happier with yourself because you will feel that you are doing the thing that you need to do. 

"People say they don’t have time. You do have time, you just don’t realize where it’s going." —  Chabidaye Jaglal Ramnath

Let me help you create and complete your weekly measures: www.leadandlift.com/coaching 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Eunicia Peret: Are you worried that you are not “building wealth fast enough” or that your financial plan may not be enough to secure your future? Perhaps you hear the same strategies year after year when you file your taxes and are wondering “How do the ultra-wealthy pay limited to no taxes”? Eunicia Peret brings to awareness The Power of Leveraging Your Financial Team to maximize your income streams and pay fewer taxes. She has seen enough to know that without the proper strategies, everything else is just tactics in motion.

In this episode, Chabidaye and Eunicia discuss:

• Blindspots and pitfalls in finances 
• How to gain financial freedom 
• The importance of alignment in finances 
• Finding and fixing financial leakages 

Key Takeaways:

• There are a lot of ways individuals can get robbed of their money that the financial services industry doesn’t address because they are not incentivized to talk about it.
• The key to gaining freedom and peace of mind is to address the problems and look into those blindspots and money-stealing mistakes. By doing that, you’ll be able to gain a level of awareness and comfort.
• Financial management goes beyond just merely knowing where to put your money, but also in how aligned and connected you feel with the decisions that you make. 
• Assess the money that’s coming in and see where it’s going. If we can identify where the financial leakages are, then we can redeploy them for our own financial gain, thus relieving some of those fears.

"Let’s unpack those concerns and figure out what is driving them because those concerns, coupled with a wrong financial strategy, will do nothing more than continue to perpetuate those feelings of fear [and] uncertainty." —  Eunicia Peret

Connect with Eunicia Peret: 

Website: https://www.podcast.excelstra.com

LinkedIn: https://www.linkedin.com/in/euniciaperet/

Facebook: https://www.facebook.com/empoweredfinancialplanner

Instagram: https://www.instagram.com/euniciaperet/

YouTube: https://www.youtube.com/@ExcelstraOfficial

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode, Chabidaye discuss:

• Starting with self-leadership
• Managing your time, priorities, and energy
• Clearing your open tabs of thought 
• Thinking before you speak 

Key Takeaways:

• Start by leading yourself. Make better choices by thinking how a leader does and develop a better attitude. When you are in a bad situation or bad environment, you can either become influenced by the environment or choose to influence the environment by choosing to be different.
• Manage your time, manage your priorities, and manage your energy. Don’t waste your time with agenda-less meetings. Set goals and organize tasks by priorities. Give updates to your boss and remember to always be mindful of the energy you give out. 
• Keep a notebook with you. As things come up during the day, write them down so that you can let those thoughts go. Keep your head clear and make some room in your mind. 
• Take a pause, take a minute or two, and think about what message you want to convey so that when you open your mouth to speak, you’ll be able to say it very succinctly. Don’t waste time with excuses, instead, take ownership. 

"Remember, good leadership is like a ray of sunshine, and it gets noticed the most after a rainy day. Let your results pave the way for your success." —  Chabidaye Jaglal Ramnath

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode, Chabidaye discuss:

• Top five things that drain your confidence 
• Competence-confidence loop
• Surrounding yourself with encouraging people and positive thoughts 
• The most important step to take 

Key Takeaways:

• Here are the top five things that drain your confidence: comparison with others, the fear of rejection and judgment, lack of skill and preparation, an unsupportive environment, and negative self-talk.
• Create a foundation for your confidence built out of knowledge and skills. There is what is called a competence-confidence loop, it’s rooted in psychology and human development. The idea is that gaining competence can lead to increased confidence and vice-versa. 
• Surround yourself with individuals who encourage your growth and have a similar or same goal. While we get rid of toxic thoughts, let’s introduce positive ones. Find affirmations that uplift you and take a little pride in yourself. 
• The most important step to take is to take action. By taking action, you can gain mastery. Before you can have confidence, you need to have the courage to take the first step. Your confidence grows when you confront your fears. 

"Confidence is a skill that you can develop with time, with effort, and with self-awareness." —  Chabidaye Jaglal Ramnath 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode, Chabidaye discuss:

• Leadership is all about developing relationships
• People gravitate toward leaders who win
• Helping your team members grow into their potential
• The pinnacle of leadership

Key Takeaways:

• You’re going to want to move out of the first level of leadership as quickly as you can by building and developing relationships with the team around you. Without relationships, you will only get compliance and not cooperation. People will only follow you to the extent of what’s written on their job description, and that’s it.
• By developing your relationship with your team and with people from other departments as well, you’ll be able to succeed in your goals. People will see your success and they will want to be in your team.
• Anyone in a leadership role has the power to either put down a team member or lift them up. Be a leader who sees people’s strengths, lifts them up, and helps them grow into their potential.
• The fifth level is the highest level of leadership and it’s something that might take your entire life to reach. The fifth level is when people follow you for who you are and what you represent.

"The first step in developing your leadership abilities is recognizing you are a leader and working on personal development so that you can lead yourself first." —  Chabidaye Jaglal Ramnath

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode, Chabidaye discuss:

• How your growth affects others
• When should you start taking leadership seriously?
• Growing faster and more effectively through coaching
• Taking responsibility for your team’s growth

Key Takeaways:

• People become what they see in you. If you are not growing and investing in yourself, then the team will also not grow. That’s when performance issues start popping up. Simple issues that could’ve been resolved immediately become one big fire that spreads throughout the organization.
• Leadership is influence and if you are influencing somebody right now, then you are already a leader. Don’t wait until you get the title or position, commit to becoming a better leader now.
• It is more effective and more enjoyable to take the journey of growth with a coach and a community. You need someone to keep you in check, keep you accountable to your commitment, keep you on track toward improvement, and measure your growth so that you know that you are getting somewhere, while also helping you maintain your relationship with your family.
• The greatest benefit of creating a truly efficient, high-performing, and reliable team is that you’ll be able to safely delegate tasks and trust them. This will improve the overall process of your team.

"Step into that power and start learning how to be a good leader. So that when you get that opportunity, when someone believes in you and taps you on the shoulder for that role, you can shine in that role, and you can lift your team." —  Chabidaye Jaglal Ramnath

 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode, Chabidaye discuss:

• High-performance success 
• Creating progress to build momentum 
• Do you want to survive or thrive? 
• You have enough time 

Key Takeaways: 

• High-performance coaching is about creating systems of self-improvement so that you can reach your meaning of success while also being able to have a deeper and closer relationship with the people that you love. 
• Ask yourself this question: “What is the next right move for me?” Having clarity enables you to take action. Without clarity, you’ll find yourself stuck in procrastination and inaction. 
• We are faced with two choices at every moment: do you want to survive? Or do you want to be extraordinary? The journey to becoming extraordinary is to learn and grow so that you are able to deal with life’s problems more effectively and that you are able to move beyond those. 
• Everybody has dreams, but most feel like they are locked out of opportunity because they are too busy. You have the same amount of hours as everybody else. The problem isn’t that you don’t have enough time, the problem is that you do not yet know how to utilize your time effectively in order to achieve what you want. 

"If I can help my clients take that next step, they make progress. And with progress, they build momentum, and they start moving faster eventually.." —  Chabidaye Jaglal Ramnath 

 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Sara Centanni: Sara is a CPA by education turned high performance leadership coach and consultant. She helps ambitious women CFOs go from burnout, to a life of harmony and well-being so they can have more freedom and joy in their life.

In this episode, Chabidaye and Sara discuss:

• Symptoms of a burnout
• Go from surviving to thriving
• Designing the life that you want
• Juggling glass and plastic balls

Key Takeaways:

• Burnout is essentially being in that state of emotional, physical, and mental exhaustion caused by prolonged or chronic stress. The symptoms can be both physical and emotional: headache, exhaustion, detachment, a lack of motivation or energy. 
• In order for you to get out of survival mode and learn to thrive, you have to practice self-care, set boundaries, and get support. Surviving is reacting while thriving is being proactive. It’s about setting goals and making thoughtful decisions to design the life that you want. 
• Design the life that you want. Show up as your best self and gain control of your day by setting your intention and following up on it with daily action and honest accountability. 
• Life is all about juggling a bunch of balls in the air, you have to figure out which ones are glass and which ones are plastic. Get clarity on what is important to you in your life. Recognize the parts of your life that would hurt most to lose. Your relationships, health, joy, and dreams, are examples of these. 

"You can design the life that you want." —  Sara Centanni

Connect with Sara Centanni: 
Website: https://www.saracentanni.com/
LinkedIn: https://www.linkedin.com/in/sara-centanni/

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions.  You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Shiny Unsal: Shiny Burcu Unsal is the Global Award-Winning Creator of Neuro-Shine Technology™, a 40 Under 40 Most Influential Award Recipient, a Licensed Trainer of Neuro-Linguistic Programming®, one of the only 530 ICF Master Certified Coaches in US, an ICF Accredited Professional Coach Trainer and a seasoned Communication & Leadership Expert. She's committed to helping people combine the power of their mind with the wisdom of their heart to maximize their true potential and make their difference in the world.

She is the Founder of the Academy of Neuro-Shine Technology™, the Author of “YOU ARE A STAR! SHINE!” and a top-rated Professor at UCLA Extension, teaching Leadership Communication Strategies and Emotional Intelligence, since 2012.

Her message to the world is: "Success begins in your mind and lives in your heart."

In this episode, Chabidaye and Shiny discuss:

• Your brain’s automated process
• From victimhood to empowerment
• How to avoid acting on your default programming
• Mental blocks that you have to overcome

Key Takeaways:

• Learn how your brain works so that you can process information more effectively and grow faster and further. Examine your belief system and don’t make assumptions of other people’s beliefs.
• A mindset of victimhood will get you nowhere. You will have the tendency to blame others, to feel shame, to engage in self-pity and other negative habits. Take charge of your life, and move from a mindset of victimhood to a mindset of responsibility and empowerment.
• If you do not set goals or have intentional habits that point you in the direction that you want, your brain will decide based on its default programming which is mere survival.
• Don’t invalidate other people’s ideas or beliefs. They are not wrong, they just have a different perspective. Be open to understanding where other people are coming from, and don’t be too quick to judge and dismiss.

"If you are not intentional about this automatic programming in your brain, your brain is going to go ahead and make very heavy, messy, and hurtful meanings - we're going to stay in that victim mentality because it's the default setting." —  Shiny Unsal

 

Connect with Shiny Unsal: 

Website: https://www.shinyunsal.com/

Facebook: https://www.facebook.com/ShinyBurcuUnsal

Twitter: https://twitter.com/ShinyBurcuUnsal

Instagram: https://www.instagram.com/shinyburcuunsal/

Linkedin: https://www.linkedin.com/in/shinyunsal/

YouTube: https://www.youtube.com/shinyunsal

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions.  You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.