Lead and Lift

Unveil the untold secret to achieving your goals with a surprising twist that changed these individuals' lives forever. Discover the power of setting intentions and breaking down tasks, and how it can propel you towards success. Get ready for a journey that will leave you craving for more...

About Chabidaye Jaglal Ramnath: 

Chabidaye is the host and executive producer of the Lead and Lift podcast. She is a certified High-Performance Coach, a certified Project Management Professional, and a DISC trainer with the Maxwell Leadership Team.  She recently became a #1 International Best Selling Author with the anthology:  "Ready. Connect. Grow." 

Chabidaye has spent 20+ years in the corporate world and began her entrepreneurial journey by accident over 9 years ago when her role was "redundant". She now thrives as an entrepreneur while helping high-achieving moms lead, communicate and shine with confidence.

In this episode, Chabidaye discusses how to:

• Explore how setting clear goals can pinpoint your path to success.
• Discover the power of prompt decision-making and its impact on your journey.
• Understand the crucial role of managing your energy levels for impactful productivity.
• Learn how to craft dynamic action plans that break down monumental tasks into doable steps.
• Experience the benefits of the ‘sprint mindset’ for rapid goal achievement.

Key Takeaways:

• By setting clear intentions, you can really narrow down your focus and make consistent strides toward your goals.
• Delaying decisions can really hold you back and slow down your progress.
• By prioritizing getting enough sleep and managing your energy levels, you can boost your productivity and overall performance.
• Breaking down larger goals into smaller, manageable tasks and working in shorter sprints can keep you motivated and help you achieve more progress.
• Creating a solid action plan and adopting a sprint mindset were also highlighted.

"Being clear on your intentions allows you to focus on important things. Set an intention for today, for this week, for this year, and watch as your accomplishments align with your purpose." — Chabidaye Jaglal Ramnath


CONNECT WITH CHABIDAYE:

 

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Ernelita Dacumos: Ernelita also known as Ernie, is an Independent Certified Coach, Facilitator, Trainer, and Speaker with the Maxwell Leadership Certified Team. She has been thriving in the Healthcare Industry for over 10 years while fulfilling her purpose of motivating, teaching, and empowering young leaders to see their full potential.

Personal Growth is where her passion is as she has gone through the journey herself.

She is an enthusiast when it comes to confidence and had worked on becoming a confidence mentor for her community and the people around her. Ernie's goal is to broaden her ability to help others. As she saw first-hand that personal growth must be intentional yet not always available to everyone.

She is dedicating her life's work to creating a safe environment while educating, empowering, and spreading knowledge about Personal Development.

In this episode, Chabidaye and Ernelita discuss:

• What is confidence? 
• Three sources of courage
• Secrets for growing your confidence
• How vulnerability inspires others
  
  Key Takeaways:
  
  
  • Confidence is not a personality trait, it’s not something that’s purely innate in somebody. Confidence is a skill that can be learned, trained, and improved. 
  • If you need courage, here are three things that you can draw courage from: faith in yourself, faith that is given to you by others, or faith in a higher power. Having somebody that believes in you and using their faith as a reason to be courageous is a good starting point for being confident. 
  • Whenever you have an intuitive idea, thought, or dream, do it. Also, you have to do your best not to negotiate with yourself as it will cause you to not take action. Celebrate yourself with something simple. Lastly, take action. 
  • Some people think that being vulnerable would make you look weak, but actually, by being authentic and showing your vulnerability while also being a good example of a resilient person, you’ll be able to inspire others to do the same. People will look at you and would want to keep moving despite all that they are going through. 

"Confidence is the courage to take thought to action and continuously do it every day and continuously show up." —  Ernelita Dacumos

Connect with Ernelita Dacumos: 
Facebook: https://www.facebook.com/confidentlyyouwithernie 
Instagram: https://www.instagram.com/confidentlyyouwithernie/ 
LinkedIn: https://www.linkedin.com/in/ernelita-dacumos-667134233/ 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Discover the unexpected twist that propelled one high-achieving mom's podcasting journey to unimaginable heights. As she unveils the five secrets that led to her remarkable success, you'll be left wondering: what hidden gem lies within her story that could transform your own life and career? Tune in to this captivating episode and prepare to be inspired beyond measure.

About Chabidaye Jaglal Ramnath: 

Chabidaye is the host and executive producer of the Lead and Lift podcast. She is a certified High-Performance Coach, a certified Project Management Professional, and a DISC trainer with the Maxwell Leadership Team.  She recently became a #1 International Best Selling Author with the anthology:  "Ready. Connect. Grow." 

Chabidaye has spent 20+ years in the corporate world and began her entrepreneurial journey by accident over 9 years ago when her role was "redundant". She now thrives as an entrepreneur while helping high-achieving moms lead, communicate and shine with confidence.

In this episode, Chabidaye discusses how to:

• Dive into professional secrets that will transform your podcasting journey.
• Navigate the waters of personal growth and community engagement as a top-tier mom.
• Grasp how the magnetic charm of a podcast can affect and engage its audience.
• Forge valuable diversities through your podcast and interpersonal networking.
• Seed joy and positive vibes across all horizons through the magic of your podcast.

Key Takeaways:

• A podcast is like having your own unique stage. It allows you to share your message with a curated audience who are eager to listen.
• A podcast creates a legacy. Each guest will have an impact on the audience, and as more guests come in - the potential impact and legacy become more significant.
• The real beauty of podcasting is that it allows you to grow your network. As a host, you have a unique opportunity to connect with both your guests and your listeners.
• Through her show and her work as a podcast coach, Chabidaye is able to bring joy and create positive ripple effects.
• It's an amazing feeling to know that you are making a difference in people's lives through your podcast.

"Having a podcast allows you to grow your network, connect with guests, and create a legacy. " — Chabidaye Jaglal Ramnath

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Debi Ronca: 
Debi Ronca, International Best Selling Author, Certified Life Transition Coach, Speaker, and Podcast Host of The Transition Bridge Podcast. She empowers women to embrace, grow, and be transformed by the purpose and power of the transitions they experience in life. Through her proprietary process called REAL, she helps women RECOGNIZE the symptoms of transition, EVALUATE their mindsets and limiting beliefs, ALIGN to their next season, and LIVE it out in wholeness and clarity.

Her book, The Family Letter, International Best Seller, is having a global impact on families, equipping them to cultivate a culture of honor, encouragement, and value.

The Transition Bridge Podcast is a platform where you can come each week to be inspired, encouraged, and even challenged as you hear her guest's stories of struggle to triumph through the transitions they have navigated in their lives.

In this episode, Chabidaye and Debi discuss:

 

• How transitions have the power to bring about personal growth
• Facing the journey of transition 
• Discovering and leaning into your core values 
• The beautiful story that transition has for you
  
  Key Takeaways:
  
  
  • Transitions themselves will tap into our confidence - they’re gonna call our confidence into question because they're all about change, the unknown, uncertainty, and the positive of a transition is personal growth. 
  • Change is inevitable, but transitions are all about the journey. Don’t be stuck in the same chapter of your life. Step into your confidence, and face the journey boldly. Don’t give up. If you give up on a book halfway, you’ll never see how the plot thickens or how a character develops. 
  • A good trick to finding out what your core values in life are is to become aware of your feelings when you become upset. What was it that made you upset? Was it disrespect, injustice, or a lack of compassion? Knowing the reason behind the reaction will help you discover what’s truly important to you. 
  • Transition has a beautiful story to tell in your life. You have so much to learn, so much to experience, there are so many more chapters in your life that are still waiting to be read. So don’t close your book. Don’t stop dreaming. Find the courage to believe. Don’t hold yourself back. 

"Understand that there is a purpose and there is a process. If we go through the transition too quickly, we’re going to miss the purpose and the power of it." —  Debi Ronca

 

Connect with Debi Ronca: 
Website: https://debironca.com/

Facebook:  https://www.facebook.com/authordebironca/

Twitter:  https://twitter.com/AuthorDebiRonca

Instagram:  https://www.instagram.com/debironca

Linkedin:  https://www.linkedin.com/in/debironca/

The Transition Bridge Podcast: https://podcasts.apple.com/us/podcast/the-transition-bridge-podcast/id1596509969 

CONNECT WITH CHABIDAYE:

 

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by 

Turnkey Podcast Productions. 

You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode, Chabidaye Jaglal Ramnath reflects on life lessons from the past year and talks about adjustments and personal stories. This episode, landing on the early days of July, which is also the anniversary month of the Lead and Lift Podcast and Chabidaye’s birth month, makes this release extra special. Tune in to this episode to discover Chabidaye’s secrets to high-performance coaching and high-performance living.

About Chabidaye Jaglal Ramnath: 

Chabidaye is the host and executive producer of the Lead and Lift podcast. She is a certified High-Performance Coach, a certified Project Management Professional, and a DISC trainer with the Maxwell Leadership Team.  She recently became a #1 International Best Selling Author with the anthology:  "Ready. Connect. Grow." 

Chabidaye has spent 20+ years in the corporate world and began her entrepreneurial journey by accident over 9 years ago when her role was "redundant". She now thrives as an entrepreneur while helping high-achieving moms lead, communicate and shine with confidence.

In this episode, Chabidaye discusses how to:

• Value the impact of effective time management and rest.
• Develop an appreciation for education as a tool for learning and understanding different perspectives.
• Understand the power of listening and its role in both parenting and coaching.
• Uncover your fears first to have the courage to take a step in conquering it.
• Maintain your energy throughout the day and throughout the week to perform and live better.

Key Takeaways:

• Protecting your time, setting priorities, and being disciplined enables you to achieve your goals
• Reading provides experiences, which we have not lived ourselves, and we gain important lessons from them.
• Understanding fear is a powerful tool to achieve personal development.
• Believing in yourself, investing time, and taking action are the first steps you need to do to change your career completely.
• Being a high-energy performer can lift up the people around you.

"Each day I choose to fill my life with joy, and I choose to be happy because guess what - only you can choose happiness [for yourself]. It’s not [from] outside. You create your joy and your happiness. " — Chabidaye Jaglal Ramnath

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

If you're feeling overwhelmed, burnt out, and constantly doubting yourself in your efforts to balance motherhood and leadership, then you are not alone! Despite your best intentions, you may find yourself taking on too much, neglecting self-care, and constantly second-guessing your abilities. Instead of experiencing the joy, fulfillment, and confidence you desire, you may be stuck in a cycle of stress, guilt, and self-doubt. It's time to break free from this painful pattern and embrace personal growth and development strategies that will empower you to lead with ease and self-assurance.

About Chabidaye Jaglal Ramnath: 

Chabidaye is the host and executive producer of the Lead and Lift podcast. She is a certified High-Performance Coach, a certified Project Management Professional, and a DISC trainer with the Maxwell Leadership Team.  She recently became a #1 International Best Selling Author with the anthology:  "Ready. Connect. Grow." 

Chabidaye has spent 20+ years in the corporate world and began her entrepreneurial journey by accident over 9 years ago when her role was "redundant". She now thrives as an entrepreneur while helping high-achieving moms lead, communicate and shine with confidence.

In this episode, Chabidaye discusses how to:

 

• Empower yourself with innovative leadership tactics stemming from personal growth and development.
• Unlock the secret to managing energy for optimal productivity and performance.
• Cultivate a deep appreciation for self-awareness and its influence over your emotional balance.
• Discover how personal development can be significantly boosted by effective coaching techniques.
• Explore the latent power of influence as a critical tool for leadership.

Key Takeaways:

• You become a leader the moment others begin to follow your lead, respect your opinions, and entrust their growth to your direction. 
• The journey to becoming an inspiring leader involves constant learning, managing your energy, becoming aware of your strengths and weaknesses, and focusing on personal development. 
• You can never be done learning because life never stops teaching.
• Effective energy management is critical to leading because it empowers you to influence others positively and inspire them to follow your lead. 
• Habits, both big and small, play a massive role in shaping our lives. Habits also contribute significantly to developing leadership skills.

"The secret to success can be found in our daily agenda. It's our habits that determine our level of success. " — Chabidaye Jaglal Ramnath



CONNECT WITH CHABIDAYE:

 

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by 

Turnkey Podcast Productions. 

You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Daniel Ewers: Daniel is former executive and CFO of a fast growing, progressive group of companies. He has always been striving for excellence until 2019 where he experienced the contrast of high performance - BURNOUT.  Struggling with crippling anxiety his passion for learning and accelerated growth led not only to him shifting is energy but seeing opportunities he never saw possible. This opened the door for coaching, specifically High Performance Coaching.  From transcending to transformation, Daniels 15 years in business, 4 years of struggling with burnout, Daniel's personal discovery to personal excellence, again coupled with the world’s biggest study of High Performance through the High Performance Intitule, beautifully formulated into 12 coaching sessions. What Daniel calls - The Adventure to Excellence, where guides you through your own adventure to excellence to High Performance, across life, business, leadership, and health. It's time for you to be the executive of your own life. 

In this episode, Chabidaye and Daniel discuss:

• Why you shouldn’t ignore the signs of burnout
• The symptoms and signs of burnout
• Honesty is the first step to recovery
• Achieving freedom from burnout

Key Takeaways:

• Don’t ignore the signs of burnout. Chronic stress and anxiety aren’t supposed to be normal. Consider if the health issues that you experience are caused by your current working conditions and if they are pointing towards the fact that you are burning out.
• When you are burnt out you might feel trapped in the past, inadequate in the present, and worried constantly about the future. You might experience sleepless nights and tired mornings. By the time the weekend comes, you might be too exhausted to do anything fun or meaningful.
• Daniel’s body gave him a very frightening warning that he was burning out. We don’t have to know the hard way, we can instead learn from his experience and examine yourself. Be honest about what you truly feel and what you’re really going through.
• Examine your values and see if any of them aligns with your current job and current working conditions. Seek the help of people that you can trust, whether it be a coach, a therapist, or a close friend who can both empathize and inspire you to seek freedom from burnout.

"What I did right in the early stages was I connected back to my values, and who I was, what I needed in my life. And what I needed in my work, And what I needed in my work, and what I needed to support that." —  Daniel Ewers

Connect with Daniel Ewers: 

Website: www.adventuretoexcellence.com  

LinkedIn: https://www.linkedin.com/in/daniel-ewers-coach/

Social Media: @adventure_to_excellence, @danielewers

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About James Hilliard: James Hilliard is an entrepreneur & success coach who previously worked for the #1 multi billion dollar market leaders in three separate industries.

James’ career blazed a trail from entry level Data Analyst to the Managing Director seat. He is now CEO & Founder of his own private entity, Hilliard International Group. A visionary strategist with a lifelong thirst for learning, he has used his skills and passion to achieve career mastery, multiple business turnarounds and has coached over 200 professionals and 80 businesses for more impact, purpose, fulfilment and freedom. He is, without doubt, the transition guy - a career and business turnaround virtuoso.

Personally, he’s on a mission to feed one million people, build 100 homes, erect 10 schools in the parts of the world that need them most and provide 3000 years of clean drinking water.

In this episode, Chabidaye and James discuss:

• Making a personal impact
• What is the purpose of transition? 
• What you need to consider when preparing for a transition
• Three things you need in order to grow in your career

Key Takeaways:

• Giving to the world doesn’t require you to be wealthy. In fact, you can start today by doing something as simple as walking down to your local playground and picking up the trash. 
• The point of transition is for you to get more fulfillment, freedom, purpose, and happiness out of life. 
• Before you transition out of a company, give yourself some time to assess the situation. Ask around with quality questions in order for you to get all the facts that you need to make a truth-driven decision. 
• First, you need to make sure that you’re aligned with your authentic identity. Second, be connected to a team of people that support you and your mission. Lastly, create. 

"If you want to know how to jump out of bed in the morning, stop thinking about how bad your life is, and know that there are so many people who need you to just be a better leader." —  James Hilliard

Connect with James Hilliard: 

Facebook: https://www.facebook.com/jameshilliardprofile

Facebook Group: https://www.facebook.com/groups/careerandmissiongrowt

Facebook page: https://www.facebook.com/James.Hilliard.Page/ 

Instagram:  https://www.instagram.com/jamesahilliard/

LinkedIn: www.linkedin.com/in/-jameshilliard

 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Natalie Boudou: Natalie is an executive coach and facilitator working with executives, senior management and leadership teams from a wide range of corporates and international organizations. She is a specialist in the field of resilience at work. Her expertise covers areas such as agility, positivity, emotional intelligence and communications skills. She helps clients to define their objectives and needs and to improve their performance at work. Throughout her career she has excelled at coaching teams and getting the best out of people and she brings this passion and skill to her coaching practice. Natalie has worked closely with multinationals, the U.N. and NGO’s developing resilient leaders and highly engaged and collaborative teams.

Natalie has over 20 years of international business experience in demanding and challenging roles. She started her career as a commercial lawyer specializing in mergers and acquisitions. After several years working in private practice and for Hitachi she relocated from London to Geneva and moved into the field of communications, working in managerial positions for the World Health Organization and a number of international NGO’s.

Natalie’s commercial background enables her to connect and understand her clients’ needs quickly. She combines a dynamic and pragmatic approach with a creative, and intuitive style. Clients describe her as warm, energetic, committed, and intuitive.

In this episode, Chabidaye and Natalie discuss:

• Why it’s important to address your emotions
• Start with leading yourself
• Strategies for dealing with emotions
• How to create an emotionally-healthy workplace culture

Key Takeaways:

• Emotions tend to get ignored. However, turning your face away from it won’t make it go away. When emotions are not addressed, they have the power to set the tone and the energy for the rest of the day and for the days beyond that.
• In order for you to lead with emotions effectively, you’ve got to first be a good leader to yourself. Having good self-leadership starts with awareness and a willingness to be honest.
• When you acknowledge an emotion and are able to label it, the intensity of it goes down. Time-box your emotions, address them today so that you won’t take them with you tomorrow. Lastly, remember that “negative” emotions drain your energy but they have a purpose and they can be channeled into creating something positive.
• Growing an emotional culture starts with the leader. They must set the norm by being honest and giving people a space to be themselves and discuss their emotions. Be empathetic, compassionate, and willing to help.

"It's important for you to understand how you are, where you are, [and] the impact that you're going to have because emotions are contagious." —  Natalie Boudou

Connect with Natalie Boudou: 

Website: https://www.human-force.ch/

LinkedIn: https://www.linkedin.com/in/natalieboudouexecutivecoach/?originalSubdomain=ch

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

About Janet Schoen: Janet Schoen is a Professional Network Marketer and Coach at Schoen Health with 2 + years of experience helping women over 40 to find their energy, focus, and body back to follow the path that will fill them with more Joy, Love, and Peace.  Specializing in helping women navigate Trauma, Grief, and Menopause, Janet uses that experience to help women find true Peace, Love, and Fulfillment to use their gifts to serve others.

In this episode, Chabidaye and Janet discuss:

• The light in the darkness 
• Honing in on your purpose
• Tips you can apply in your journaling practice
• Your story matters 

Key Takeaways:

• Being able to go through dark times and come out as a different person with all the lessons that the traumatic experience had taught us isn’t only a gift for us, but also for those around us that listen to our story. 
• It doesn’t matter how hard you try to cover it up, your yearning to live out your purpose will always be there inside you. Ignore it but it will come back time and time again until you do something about it. 
• Don’t keep your ideas in your head. Put it down on paper so that they don’t suffocate your mind-space or become forgotten. When we have too many things in our heads, it’ll be hard for us to get new ideas. 
• You have a story to tell, you might just not know it yet. Every experience you’ve had can be a beacon of hope for somebody who might be going through something similar. 

"Every day that our eyes open is a gift. We are [going] to learn something that’s going to help us one step close to whatever we’re doing - serving the Lord or serving the universe and just working together as a community." —  Janet Schoen

Connect with Janet Schoen: 

Facebook: https://www.facebook.com/janet.schoen.9 

Instagram: @janet_m_schoen 

Website: www.janetschoen.com 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

CONNECT WITH CHABIDAYE:

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Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.