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In This Episode:
We discuss the first 10 chapters of the Book of Proverbs in the Bible.
1. The Purpose of Proverbs
2. The Benefits of Wisdom
3. Trusting in the Lord
4. A Father's Wise Advise
5. Avoid Immoral Women
6. Lessons for Daily Life
7. Another Warning About Immoral Women
8. Wisdom Calls For A Hearing
9. Folly Calls For A Hearing
10. The Proverbs of Solomon
Book of Proverbs by Alabaster Co.
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In This Episode:
We discuss my beautiful birthday trip to Hawai'i. We cover homelessness on O'ahu, my charitable giving brand Lead. and why I think grassroots is best when it comes to improving communities one person at a time.
Near the end of the episode look out for the life wheel coaching exercise I use to take stock of the different areas of my life. It's a great way to quickly assess how your relationships, money and health are doing and where you'd like to put more focus and attention.
Resources:
Lead. Ware Supporting Grassroots Charities like Meta Foundation and Girl's Inc.
Helena's Hawaiian Food - Honolulu, Hawaii
Thai Bistro Suskabay Pearl City, Hawaii
Roy Yamaguci's Beach House in Turtle Bay Resort Kahuku, Hawaii
Example Life Wheel Exercise Template
Federal judge voids US mask mandate for planes, public transportation after CDC extension
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Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
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In This Episode:
Join me in welcoming Karl Wolf to the show. Most recently he's created the Omicron Queen NFT collection, been nominated for a Juno in the Best Dance Recording of the Year 2022 category and released "No Privacy" which is out now!
Timestamps:
1:02 What are NFT’s? Why did you create Omicron Queen NFT collection?
4:20 How does your music fit into the NFT space? Visual Digital Art with Music like Karl’s Omicron Queen
9:00 When you purchase an NFT, you are investing in the creator directly.
9:49 Do you get royalties with NFTs? The terms are platform dependent.
11:19 It’s a new industry, we are all learning about NFT’s and how the industry will evolve.
11:56 My NFT’s are about building community around my work
12:15 OpenSea, figuring out how to get involved with NFTs
13:01 Karl is one of the first Lebanese Canadians to perform in the MetaVerse with Decentraland (Deadmau5)
13:43 The important learning is to jump in with both feet when it comes to new technologies ex. Facebook, Instagram, TikTok, NFTs
14:45 Be willing to continue to evolve over the course of your career
15:59 What keeps you in the creative headspace? What keeps you inspired?
16:37 Have fun and bring comedy into the current political landscape ex. Omicron Queen, Corona World
18:00 Karl Wolf and Jordan Peterson both emphasize the importance of bringing play and fun into work
19:11 With TikTok, try stuff and approach content from different angles to have it go viral
20:46 Bring your humanity to your work to allow people to get to know you and relate to your audience
22:07 You are not just about your music or creations.
Show different parts of yourself and your life in order to build your personal brand in totality
22:45 Karl finds UFOs and aliens interesting, learn why.
23:00 Passion for music, taking care of your body using exercise and good food.
23:29 The people around you are very important. Everything is a push and pull in this life.
23:50 Joe Rogan with Sadguru Episode - UFO’s and Aliens
24:33 There is something beyond us - Facebook Fan Page Africa UFO Egypt Page
24:43 Dr. Zucker Izazichim Translator of Old Testament in Sumarian Tablets - We come from a planet called Nabiru
25:46 Explore new ways of thinking
26:41 Why are we here? We are seeking answers to big questions which is imperative to grow and learn
27:41 We discuss Karl’s Nomination for Juno’s - Top 5 Dance Recording in Canada for 2022 for Getaway
28:33 Karl hints at Dvbbs potential album collaboration
Karl's Links
Karl's Website: http://www.karlwolf.com
Omicron Queen NFT Collection: https://omicronqueens.io
Follow Karl on Instagram: https://www.instagram.com/karlwolfs/
Follow Karl on TikTok: https://www.tiktok.com/@karlwolfs
OUT NOW! Listen to "No Privacy" https://onerpm.link/noprivacy
Kalyna's Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
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Donations
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Free Career Design Training
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1:1 Coaching With Kalyna
Merch - Lead. Apparel
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YouTube
In This Episode:
We're lucky to be joined by the host of the Freedom Pact Podcast, Lewis Edward. His authenticity brings an exciting episode filled with insights and stories on podcasting, thriving as an introvert, entrepreneurship and more. We talk about self leadership and how Lewis has grown a spectacular podcast interviewing many notable guests!
About Lewis and the Freedom Pact Podcast
Join hosts of the Freedom Pact Podcast Joseph Newton & Lewis Edward as they speak to the most fascinating people alive.
We’ve delivered interviews with CEOs of billion dollar companies, FBI Hostage negotiators, academics from leading institutions, astronauts, rockstars, world-poker champions, members of the SAS, best-selling authors and Disney stars.
The Freedom Pact Podcast has been featured in the top 100 of every global chart. Including being top 50 in the UK, US & India, as well as being #1 in places such as Iceland, Northern Ireland, Norway, the Philippines, Nigeria and Cananda.
Past guests include Chris Voss, Marisa Peer, Patrick Bet-David, Professor David Buss, Vanessa Van Edwards, Frank Turner, Beth Comstock, Professor David Sinclair, Annie Duke, Dr William Li, Shane Parrish, Dean Graziosi, Olesya Rulin, Steven Kotler, Mark Billingham, Ollie Ollerton, Kelly McGonigal and more.
Resources:
Chris Voss - Never Split the Difference
The Freedom Pact Podcast Website
The Freedom Pact Podcast Instagram
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Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
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In This Episode:
We discuss the concept of the Four Horsemen coined by the Gottman Institute. You can use these to identify common trends in difficult conversations and to respond to them in an effective and helpful manner.
1) Criticism
2) Contempt
3) Defensiveness
4) Stonewalling
This is the first individual video episode of the show. If you prefer video, watch the show on Youtube.
Resources:
The Four Horsemen and Their Antidotes - The Gottman Institute
The Four Horsemen
What Does Ho'oponopono, the Hawai'ian Phrase, Mean?
Body Shaking with Kim Eng
The 5 Love Languages by Gary Chapman
The 5 Love Languages Free Quiz
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// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
Kalyna Miletic Website
// SOCIAL //
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In This Episode:
Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 160,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 150 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.
Here's the link to get your Blueprint, a personalized guide to your unique design
The code LEAD will get you 10% off your Blueprint :)
Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible, and highlights the significance of understanding and living as the fullest expression of themselves.
By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are.
We Discuss:
- What are all of the Human Design Types?
- A bit about Projectors, Manifestors, Manifesting Generators and Reflectors
- Human Design at Work with Team Dynamics
- Human Design in Relationships (Marriage, Partnerships, Friendships)
- How small changes can make a big difference to living in alignment with your Human Design
- Erin and Kalyna's Human Design and tendencies that help Projectors
- Splenic authority and how to make decisions for your authority type
Resources:
Here's a link to look up your design
Here's a link to book an individual session
Erin's Instagram
Here's a link to join Erin's next free intro webinar
Here's the link to get your Blueprint, a personalized guide to your unique design
The code LEAD or LEADTODAY will get you 10% off your Blueprint :)
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In This Episode:
Kalyna delves into the 5 Love Languages mapped out by Gary Chapman. These languages overlap and are unique to the individual. We all enjoy these 5 languages and possibly others in varying degrees. The exciting journey is to figure out what your partner appreciates most. We often love others how we would like to be loved ourselves. It takes the wind out of our sails when the other person just doesn't get the hint that we want that new purse, or a nice text in the middle of the day. It all comes down to what we value and how we have learned to show our love. If you want a different type of love, the best way to clearly get it is to ask!
1. Acts of Service - You take day to day tasks off of someone's to do list. You lighten the load of things your partner needs to do. Think house chores, errands etc.
2. Physical Touch - We know this one. Hugs, kisses, cuddling, massage and any intimate physical connection you share with your partner or loved ones.
3. Quality Time - This is undivided 1-1 time with your loved ones. Netflix is okay, if there's true connection happening. The only way to know if this is landing for both parties is to ask and see if they feel seen, heard and understood.
4. Receiving Gifts - This can be any sort of gift, whether it's flowers, an online gift card or a care package. This is something you make or purchase that's tangible for the other person to experience. It can be a day trip with certain excursions but it's something you've planned out or set up yourself (which would double up as quality time.)
5. Words of Affirmation - A text saying something your loved one appreciates or likes about you counts in this category! Any time you are affirming that you love and care for the person, or reinforcing what you admire or enjoy about them will be speaking this love language.
Remember, while this was first aimed at married couples, this resonates across all relationships and we should treat it as such, a guide to loving people the way they want to be loved.
Unsure of how your loved ones want to receive your love? Ask them! Or you can play observer and see what lights them up most.
The 5 Love Languages by Gary Chapman
The 5 Love Languages Free Quiz
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// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
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Subscribe to Get Updates on New Episodes
In This Episode:
Today we're joined by founders Michelle and Ravina who started FLIK off of an idea in their dorm room. We learn about the hardships of being a female founder, how to prepare for acquisition and what being a humble leader is all about. These two truly embody servant leadership and are making waves in the female entrepreneur space.
FLIK's Blurb:
FLIK is a platform & community hub connecting female founders/leaders and female learners across the world via meaningful career experiences. Founders get helping hands on their businesses and build a network of powerful leaders. Mentees build projects in startups to gain career-relevant experience, skills training, mentorship, and peer learning.
Michelle Kwok
Michelle is a born and raised Vancouverite - medical science student turned social entrepreneur. She is now the Head of Community Growth at Scale, building the go-to platform and community that helps global professionals accelerate their career success through a personalized journey of guided sprints and 1:1 coaching. Prior to Scale, she co-founded FLIK (weareflik.com), a platform connecting female leaders and learners across the world via meaningful career experiences, which was recently acquired by Rumor Avenue. She now serves as a partner at Rumor Avenue as well as a part-time Chief of Staff where she continues to work with the FLIK community of 10,000+ women globally. She has been recognized as BC Business’ 30 Under 30, YWCA’s Young Woman of Distinction, a Conversationalist GenZ Honoree, and has been featured in publications like Forbes, BetaKit, The Hustle, and Women of Influence.
Ravina Anand
Ravina Anand is a social-tech entrepreneur and was previously the Co-Founder & COO of FLIK (acquired). In a hyper globalized world, Ravina aims to advance women’s economic participation and help women from remote and underserved communities.
Her myriad of interests in technology, global health governance, and socio political philosophy, has led to a culmination of recognitions including the Diana Award, Top 30 Under 30, Top 50 Canadian Business Leaders, Asian Power List, and the MU President's Medal.
Resources:
FLIK Website
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// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
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In This Episode:
I discuss the importance and meaning of finding understanding in relationships. I bring examples from the couple's coaching I do with Veteran's and First Responders with PTSD and the quick shifts in language that can support more harmonious and understanding relationships. These strategies can be used with anyone, not just your romantic partner.
Apply to Join Woman's Wisdom™ to be in community with women who are also living in flow.
You can also join as a member to get behind the scenes content here
Buy Lead. Merch to support grassroots charities and get great loungewear
Resources:
Never Split the Difference by Chris Voss
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// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
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In This Episode:
We explore the role of play in our every day lives.
What are your wildest dreams?
What are you doing to play toward them?
What stops you from playing?
How has play positively impacted you in the past as a child? What did you like to play as a kid?
Kalyna navigates the idea of playing and setting goals that allow us to be in enjoyment.
This episode was inspired by Joseph Campbell, Jordan Peterson and Dr. Maria Nemeth's work among many others.
Let's remember that the sense of wonder, joy and curiosity that children embody can be brought through adulthood and doesn't necessarily mean a sense of naïveté. We can be playful and thoughtful, smart and careful.
Apply to Join Woman's Wisdom™ to be in community with women who are also living in flow.
Support the show
Review like and subscribe
Resources
Joseph Campbell's Hero Journey Monomyth
Dr. Maria Nemeth's Book: The Energy of Money
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// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Buy Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
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Subscribe to Get Updates on New Episodes
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