By Emily Jaenson
4.6
5656 ratings
The podcast currently has 227 episodes available.
In this episode, we sit down with Alyssa Olerud, the inspiring Founder and CEO of Fearlyss Media. Alyssa shares her journey from pioneering social media strategies for a nationwide sales team to empowering business owners and professionals to connect authentically with their audiences. Join us as we explore her insights on entrepreneurship, personal branding, and the balance of family life.
In this enlightening episode, we sit down with Natalie Haynes, an educator, Registered Psychotherapist, and former logistics expert with Canadian Tire Corporation. Natalie shares her inspiring journey from a 13-year career in logistics to becoming a psychotherapist, and her passion for fostering meaningful conversations about race through her signature program, The Comfortable Race Conversation Process. Join us as we explore career pivots, the importance of psychological safety in race conversations, and how leaders can navigate these crucial discussions.
1. Who is Natalie Haynes? Natalie Haynes is a dedicated educator, Registered Psychotherapist, and speaker. With a background in logistics and supply chain management from Canadian Tire Corporation, Natalie transitioned into psychotherapy to support her own mental health journey. For over 15 years, she has been using her diverse experiences to facilitate workshops and online courses focused on mental health, equity, inclusion, and belonging.
2. The Career Pivot Natalie reflects on her significant career change from logistics to psychotherapy. She shares valuable advice for women contemplating a major career shift after spending over a decade in one field, emphasizing the importance of self-reflection, resilience, and seeking support during transitions.
3. Conversations about Race Natalie discusses her signature program, The Comfortable Race Conversation Process, which aims to address the psychoeducation often missing in race discussions. She explains the difficulties inherent in talking about race and provides insights into how these conversations can be approached in a psychologically safe manner. Her program has been recognized by the Government of Canada’s 50-30 Challenge as a valuable tool for promoting honest dialogues about race.
4. The Importance for Leaders Natalie underscores why it’s crucial for leaders to be adept at having conversations about race. She highlights how these discussions contribute to a more inclusive and equitable workplace and the role of leaders in fostering a culture of openness and understanding.
5. When Natalie is Not Working Natalie shares what she enjoys doing outside of her professional life, offering a glimpse into her personal interests and activities.
Must-Ask Questions:
What makes it challenging to have conversations about race, and how can we approach them in a way that feels safe and productive?
How has The Comfortable Race Conversation Process been received, and what impact has it had on organizations participating in the Government of Canada’s 50-30 Challenge?
Favorite Quote: Natalie shares a quote that resonates with her personal and professional philosophy.
Connect with Natalie Haynes:
Instagram: Natalie Haynes Consulting Inc.
LinkedIn: Natalie Haynes
LinkedIn: Natalie Haynes Consulting Inc.
Learn More About Natalie’s Programs:
The Comfortable Race Conversation Process - Next cohort begins October 4th, 2024
Udemy Course: Beyond Respect: Inclusive Leadership in Conversations about Race
Subscribe & Review: If you enjoyed this episode, please subscribe to our podcast and leave a review. Your feedback helps us continue to bring you inspiring and insightful conversations.
In this empowering episode of Leadership is Female, we’re joined by Jen Soenen, a renowned time strategist, business coach, and advisor. Jen, the founder of Soenen Strategies, is on a mission to help high performers make the most of their most precious resource: time. Tune in to learn how intentional time management, effective goal setting, and understanding time perception can transform your productivity and accelerate results.
Guest: Jen Soenen
Position: Time Strategist, Business Coach, & Advisor
Company: Soenen Strategies
Website: Soenen Strategies
Key Topics Discussed:
Introduction to Jen Soenen
Jen introduces herself as a time productivity strategist with a passion for helping individuals and businesses optimize their use of time. She shares her vision at Soenen Strategies, focusing on empowering high performers to capitalize on their time effectively.
The Power of Intentional Time Management
Jen delves into the importance of being intentional with your time and how it can lead to impactful results. She explains why mastering time management is crucial for achieving personal and professional goals.
Overcoming Procrastination
Strategies and tips for breaking the cycle of procrastination are discussed. Jen provides actionable advice on how to boost efficiency and stay focused on tasks.
Effective Goal Setting and Prioritization
Learn how to set clear, achievable goals and prioritize tasks effectively. Jen shares her insights on how to align your time management strategies with your business objectives.
The Psychology of Time Perception
Jen explores the psychology behind how we perceive time and how this understanding can be used to our advantage. Discover how altering your perception of time can enhance productivity and reduce stress.
The Time Strategy Framework
An overview of the Time Strategy Framework, an immersive 8-week program designed to help individuals transition from feeling overwhelmed to confident and in control. Jen explains the process of discovering where your time is going, defining what you truly want, and creating a plan to accelerate results.
Resources Mentioned:
Connect with Jen Soenen:
Call to Action: If you’re ready to take control of your time and achieve remarkable results, subscribe to the Leadership is Female Podcast for more insights and strategies. Follow us on social media and leave a review to help us spread the word about empowering women leaders like Jen Soenen.
Credits:
Host: instagram.com/emilyjaenson
Show: instagram.com/leadershipisfemale
Thank you for tuning in to this episode of Leadership is Female. Join us next time for more inspiring conversations and actionable strategies with leading women in their fields.
In this inspiring episode of the Leadership is Female Podcast, we are honored to welcome Dr. Mary K. Mulcahey, a trailblazer in orthopaedic sports medicine. Dr. Mulcahey, who serves as the Chief of the Sports Medicine Division and Professor at Loyola University Medical Center, shares her journey, insights, and the pivotal role of self-confidence in achieving success. Tune in as we dive into her career highlights, personal motivations, and the impactful work she’s doing for female athletes.
Guest: Dr. Mary K. Mulcahey, MD
Position: Chief, Division of Sports Medicine, Professor of Orthopaedic Surgery and Rehabilitation at Loyola University Medical Center
Specializations: Shoulder and knee surgery, Sports Medicine
Website: Loyola Medicine - Mary K. Mulcahey
Personal Website: Mary Mulcahey, MD
Key Topics Discussed:
Introduction to Dr. Mary K. Mulcahey
Dr. Mulcahey discusses her role as a board-certified orthopaedic surgeon specializing in sports medicine and shoulder and knee surgery. She shares her background, including her education at Dartmouth College and the University of Rochester, her residency at Brown University, and fellowships at San Diego Arthroscopy and Sports Medicine.
Career Journey and Achievements
The Role of Self-Confidence
Dr. Mulcahey shares how self-confidence has been integral to her success, providing practical advice for building and maintaining confidence in a competitive field.
Overcoming Hurdles
Insight into the biggest challenges Dr. Mulcahey has faced in her career and how she has navigated these obstacles to advance in her field.
Balancing Work and Personal Life
Choosing Board Memberships
An exploration of how Dr. Mulcahey selects the boards and committees she serves on and the impact these roles have on her professional growth and the field of sports medicine.
Motivation and Rewards
Dr. Mulcahey discusses what drives her in her career and the most rewarding aspects of her work, especially in the context of advancing women’s sports medicine.
Resources Mentioned:
Connect with Dr. Mary K. Mulcahey:
If you enjoyed this episode and found Dr. Mulcahey’s insights valuable, be sure to subscribe to the Leadership is Female Podcast for more inspiring stories and leadership advice. Follow us on social media and leave a review to help us reach more listeners interested in female leadership and empowerment.
Host: instagram.com/emilyjaenson
Show: instagram.com/leadershipisfemale
Thank you for tuning in to this episode of the Leadership is Female Podcast. Join us next time for more empowering conversations with incredible women leaders.
In this enlightening episode of Leadership in Female, we are thrilled to welcome Anca Griffiths, co-author of the groundbreaking book Why Women Aren't Winning at Health (but can) and CEO of OM. Anca, alongside her esteemed colleagues Dr. Marjorie Jenkins and Dr. Alyson McGregor, offers profound insights into the health challenges faced by women today and presents a roadmap for thriving in the current health and wellness landscape.
About Our Guest:
Anca Griffiths is a visionary leader in women's health and the CEO of OM, a company dedicated to empowering women to achieve their health goals. With a rich background in health advocacy and leadership, Anca has dedicated her career to addressing the unique health challenges that women face.
In This Episode, We Discuss:
Introduction to Anca Griffiths:
The Power of Partnership:
Unveiling the Four Key Reasons:
Thriving in Today's Health Landscape:
Workplace Health and Support for Women:
Episode Highlights:
Resources Mentioned:
Connect with Anca Griffiths:
Listen to the Episode:
Tune in to hear Anca Griffiths share her insights and experiences that are reshaping women’s health and well-being. Don’t miss this opportunity to gain valuable knowledge and inspiration from one of the leading voices in the field!
Subscribe to Leadership in Female to stay updated on our latest episodes featuring influential voices and thought leaders in women’s leadership and health.
Rate & Review: If you enjoyed this episode, please consider leaving a rating and review on your favorite podcast platform. Your feedback helps us continue to bring you valuable content!
instagram.com/leadershipisfemale
instagram.com/emilyjaenson
In this episode, we dive deep with Wendy Wallbridge, a trailblazer in coaching and gender equity. Wendy shares insights from her career, including her journey through a life-threatening lupus diagnosis and her transformative Spiral Up! model, designed to help women thrive by embracing their values and feminine wisdom.
Key Topics:
Wendy Wallbridge’s Background:
Resources:
Tune in for an inspiring conversation on leadership, empowerment, and the path to success with Wendy Wallbridge!
www.emilyjaenson.com
instagram.com/leadershipisfemale
Leadership is Female is always here to lead your foward. Let's go!
Here are six tips to help protect your identity from the potentially harmful idea of associating your self-worth with your job title:
www.emilyjaenson.com
instagram.com/leadershipisfemale
#1 Best-Selling Author: Let's Go! A Guide to Increasing Your Confidence
Want to hear from the company who does my social media? Ashley Polan, Owner of Honey Pot Social is on the Leadership is Female Podcast to talk all things social media. Whether you want tips for yourself, your brand, your company or you are just curious, listen in and level up!
Thank you Honey Pot for making this episode Ad Free! If you want to work with Ashely (who I highly recommend) DM me on my Instagram below.
Let's Go!
https://www.instagram.com/honeypot.social/
https://www.instagram.com/emilyjaenson/
https://www.instagram.com/leadershipisfemale/
Naketa Ren Thigpen, the world's #1 Balance and Relationship Advisor, is a captivating speaker who inspires families to cultivate love, adventure, and personal growth. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transformative change. As the host of the Balance Boldly Podcast and author of "Selfish: Permission to Pause," she captivates audiences with her thought-provoking insights. With her expertise as CEO of ThigPro Balance and Relationship Management Institute, Naketa offers a fresh perspective on healing, work-life balance, and nurturing love. Prepare for an engaging and enlightening conversation with Naketa Ren Thigpen, a true catalyst for positive change.
Double Board Certified & formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics, consulting, and coaching to set a new bar, creating ripples inside the personal development industry.
your
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Ehmandah Ramsey is an entrepreneur, speaker, wellbeing guide and host of the Dope Confidence Podcast. Her entrepreneurial journey began when she became a trailblazer in the coworking space movement. As one of only 100 women to found and operate Coworking space in the United States in 2016, Ehmandah brought coworking to the Inland Empire and Los Angeles County. This experience exemplifies her commitment to innovation and community building.
Beyond founding successful businesses, her true passion lies in empowering women. As the gift investor, she identifies the unique talents and potential within them. More than a coach, Ehmandah is the Gift Investor. Fueled by her own journey of overcoming adversity, she sees the potential within every woman and ignites a fire to shatter limiting beliefs. Ehmandah empowers them with the mentorship, support, and unwavering belief they need to build unshakeable confidence and achieve success. Ehmandah’s dedication extends to She Stories, a platform she founded. She Stories provides a safe space for women to share their story, fostering connection and healing through the power of storytelling. With over 200 stories told, She Stories has empowered countless women to embrace their voices and rewrite their narratives. Ehmandah's journey is a testament to the power we all hold to rewrite our stories. Own your story and write the ending you deserve.
Links
www.ehmandahramsey.com
www.shestories.co
www.livebetterwell.co
Socials
Instagram: @ehmandahramsey
Facebook: @ehmandahramsey
LinkedIn: www.linkedin.com/in/ehmandahramsey
www.leadershipisfemale.com
www.emilyjaenson.com
instagram.com/emilyjaenson
instagram.com/leadershipisfemale
The podcast currently has 227 episodes available.
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