Episode #249:

The influence of those around us... it's greater than you think. 

• James Clear
• Atomic Habits

Episode #248:

Today we take on two of my favorite concepts of the book... and how they go together: Habit Stacking & Temptation Bundling

• James Clear
• Atomic Habits

Episode #247: Temptation Bundling? Sounds bad, right? Nope. It's awesome. 

• James Clear
• Atomic Habits

Episode #246: Welcome to a new week of Leadertribe podcasts. Today we find out why Dopamine is one of the strongest "motivators" every discovered, and how we can use the dopamine production of our own body to make habits irresistible. 

• James Clear
• Atomic Habits

This week's compilation episode dives into James Clear's Atomic Habits yet again. We talk about the secret to self-control, how to make the cues of bad habits invisible, how to make a good habit summary, and how to create super irresistible habits.

• James Clear
• Atomic Habits

Episode #244: How do you create them? For many of them, you don't have to. They are already wired into your brain! You just have to know how to take advantage of them.

• James Clear
• Atomic Habits

Episode #243: This is a pivoting episode in our journey; we are moving from "Make it Obvious" to "Making our new habit IRRESISTIBLE." WARNING: I sing one line in this episode, and it's really bad. 

• James Clear
• Atomic Habits

• James Clear
• Atomic Habits

Episode #241: Isn't this what we've all waited for--the Secret to Self-Control? Listen to discover the secret this week. 

• James Clear
• Atomic Habits

Continuing where we left off last week, we discuss the importance of picking the right cue, how the environment can be more important than motivation, how to architect the environment to help our habits, and finally, the context for success!

• James Clear
• Atomic Habits