Are you only as old as you think you are? New research suggests that your beliefs about your age may matter more than you think. Find out how you can continue to embrace the career you love as you near retirement age! Research and Additional Resources: Research Article: Weiss et al. article on attitudes about […]

The post Is Age Only a Number? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

Have you ever struggled building trust with your colleagues? Is it even harder when you come from different cultures? Luckily, Dr. Tyree Mitchell has some answers on how to build trust globally. Based on research highlighted in his book, Searching for Trust in the Global Economy, we discuss the importance of building trust cross-culturally and […]

The post Conversation with Dr. Tyree Mitchell: Searching for Trust Globally appeared first on Workr Beeing | The Science Of Thriving Workplaces.

Resilience is the ability to bounce back after experiencing challenges or hardships. But, did you know that there are multiple types of resilience? Learn what the types of resilience are, so you can understand your and others’ strengths and opportunities! Research and Additional Resources: Research Article: Raetze e al., conceptual review of resilience Read more […]

The post Three Types of Resilience: Which Are You? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

Have you ever felt like you couldn’t stop thinking about work? Like you weren’t fully engaged in the conversations you were having with your family? Or couldn’t fall asleep because you were thinking about what you had to do the next day? These are signs that you struggled with detaching from work. Recent research highlights […]

The post How to Disconnect from Work appeared first on Workr Beeing | The Science Of Thriving Workplaces.

Work-life balance blues got you down? Finding balance can sometimes seem like another chore. Is it really possible to excel at work and in life, but also somehow take time to relax and unwind? The problem is that there are a lot of misconceptions about work-life balance. But, there is a science to it! Find […]

The post Beat the Work-Life Balance Blues appeared first on Workr Beeing | The Science Of Thriving Workplaces.

Parental leave in the U.S. is awful. Really, it’s non-existent at a national level. While we can’t all control that individually, there is something you can do. What do you know about parental leave transitions? We talk to Dr. Amy Beacom and Sue Campbell about their book, The Parental Leave Playbook: Ten Touchpoints to Transition […]

The post Conversation with Dr. Amy Beacom and Sue Campbell: Parental Leave Transitions appeared first on Workr Beeing | The Science Of Thriving Workplaces.

We all go through tough times. It can be hard to keep hope alive! But, don’t worry – we have you covered. We share research-based tips to help you become more hopeful at work, and actually achieve your goals. Growing hope is easier than you think! Research and Additional Resources: Research Article: Reichard et al. […]

The post How to Be More Hopeful at Work appeared first on Workr Beeing | The Science Of Thriving Workplaces.

Combining leisure activities and work feels almost like an oxymoron. Traditionally, we think work and leisure are separate. However, that isn’t true! How many work happy hours have you attended? What about team building activities? Work and leisure are actually intertwined more than you may think… and it’s good for your well-being! Research and Additional […]

The post How to Blend Work and Leisure appeared first on Workr Beeing | The Science Of Thriving Workplaces.

It’s Women’s History Month and we are revisiting some of our favorite interviews with amazing women. Enjoy! Join our community to chat more about each new episode! Today, we are joined by Emilie Aries-  speaker, podcaster, founder, CEO, and author- to talk about her journey with burnout and how it led her to build her company, Bossed […]

The post Workr Beeing Classic: Be a Boss with Emilie Aries appeared first on Workr Beeing | The Science Of Thriving Workplaces.

It’s Women’s History Month and we are revisiting some of our favorite interviews with amazing women. Enjoy! Join our community to chat more about each new episode! We all want to be better people, but we are often unwilling to admit we have weaknesses or that we are wrong. NYU Stern professor Dr. Dolly Chugh shares research from her […]

The post Workr Beeing Classic: The Person You Mean To Be With Dr. Dolly Chugh appeared first on Workr Beeing | The Science Of Thriving Workplaces.