YOU SHOULD LEAVE KNOW - Going on Retreat to Find Your Way Back to Yourself
A Book by Guest BRIE DOYLE
Brie's new book promises to be the ultimate summer read for anyone looking to live with more energy, power and purpose. In or interview we discuss her journey from College, Catholicism, to Buddhism, and part way back again. We explore the parallels between coaching and personal retreats, and why we shouldn't let ourselves to live without either of them.
Support Brie and this podcast (I'll make a small commission if you purchase through this link, and you will support the future growth of this podcast!) - Get it here on Amazon.
MINNEAPOLIS, MN - In a world where speed, outcomes and achievement rule, and where health means fitting into your skinny jeans, YOU SHOULD LEAVE NOW poses a revolutionary wellness solution - transformational personal retreats. Taken once or multiple times a year, a solo retreat is an opportunity to rest, reboot and cultivate the most valuable relationship in one’s life - the relationship with yourself. Brie Doyle, founder of She Glows Retreats, LLC and a mindfulness teacher of over 20 years, shares her vibrant wit and wisdom to take the reader on this ultimate journey to wellness.
In this time of extraordinary change and transition, YOU SHOULD LEAVE NOW offers the perfect restorative for emotional well-being. It is a step-by-step guide on how to take a meaningful break from everyday life. Brie Doyle believes that the practice of retreat is one of the pillars of wellness and provides a powerful shift to bring fresh perspective and renewed energy to the practitioner. Doyle shares compelling research and time-tested advice that covers the benefits of going on an annual personal retreat. It’s up to you where you go - Timbuktu or your very own backyard - and Brie Doyle’s witty and sage advice guides the reader completely through logistics, expectations and directions on how to return home revitalized. Regardless of experience or budget, everyone can embark on a transformative personal retreat. YOU SHOULD LEAVE NOW.
Advance praise for YOU SHOULD LEAVE NOW
“YOU SHOULD LEAVE NOW is a testament to the restorative energy and spiritual connection a retreat can bring to one’s life path and journey forward. This book serves as a guide, showing you how creating time and space for a retreat in your own life can prove transformational.” - Laura Lynne Jackson, New York Times bestselling author of Signs: The Secret Language of the Universe and The Light Between Us
“BRIE DOYLE makes a powerful case for retreating as essential medicine. Allow this book to be the permission slip you have been waiting for to step away from your life for a moment so you may step back in, more fully alive” - Beth Kempton, bestselling author of Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
“BRIE DOYLE’s message is essential for all women. Her guidance is a true gift.” - Sheila Kelley, founder of S Factor, award-wining actress and author
Brie Doyle is the founder of She Glows Retreats, LLC, and hosts transformational retreats throughout the US and across the globe. She specializes in curating mental and emotional wellness curriculum for groups, companies, schools and individuals. A yoga and meditation teacher for over twenty years, Brie is a leader in the health and wellness space who helps people heal their past and reclaim their power. She lives in Boulder, CO with her husband and three kids.
Instagram: @WellBeingByBrie
Facebook: @WellBeingByBrie