Today, we’re diving into something personal but universal—birthdays! As some of you know, a couple of years ago I shared my favorite birthday rituals, and this year, I’m excited to revisit that with a fresh perspective.

It’s not just about cake and parties—though, those are fun too! This episode is for anyone who wants to celebrate their birthday in meaningful ways that focus on growth, gratitude, and joy. Let’s explore 10 refreshed birthday rituals to make the day extra special, beyond the usual celebrations. 

Get your Birthday Check-in Ritual Journal here: https://www.etsy.com/listing/1285610290/birthday-check-in-journal?ref=listings_manager_grid

Silence is not an absence but a presence

Today we’re diving into a topic that I believe can be a game-changer for your professional journey: the power of having career conversations with people you admire.

We all have those individuals we look up to—whether it’s someone in our industry, a leader in our community, or even a mentor who’s been there for us. But how often do we take the time to sit down and really engage with them, asking the questions that could unlock new insights, perspectives, and opportunities?

Today, we’re going to explore why these conversations are so powerful, how you can approach them, and of course, the top questions to ask that can truly make a difference.

Over the past few weeks, I’ve had the privilege of engaging in career conversations with many talented individuals. A pattern has emerged in the types of questions I’ve been asked and the advice I’ve given. I realized that others might have similar questions, so in today’s podcast episode, I’m sharing some of my top career development tips. Whether you’re just starting out or looking to advance, these insights might be just what you need to move forward in your career.

Your present circumstances don’t determine where you can go, they merely determine where you start

Today, we’re diving into something I think we all need to hear every once in a while: the idea that you’re never going backward in life. Have you ever felt stuck? Like no matter how hard you try, you just keep ending up in the same place? Well, I’ve got some thoughts on that, and I think by the end of this episode, you’ll have a whole new perspective on what it means to feel “stuck.”

Experience is What You Do with What Happens to You

We all have those moments where minor annoyances can spiral into major frustrations. So, let’s explore some strategies to help us stay calm and focused, even when life throws its little curveballs our way.

The major value in life is not what you get, but rather who your become