Leading Yourself

This week we are going to be talking about communication. I always say that 80% of the problems in the workplace and the world are cause by communication gaps. 

This week Jem Fuller is joining me on the podcast to talk about this and so much more. 

Through his colorful and wonderfully varied life, Jem has been curious as to how much influence we have over the quality of our experiences and the results we get. This interest has led  to him study various ancient healing arts, mind practices and in the last 2 decades leadership, coaching, Neuro Linguistic Programming, Human Behavioral Profiling and Mindfulness Meditation and today he is sharing a all of that with us. 

Learn more about Jem: https://jemfuller.com

Get the Mindfulness Made Easy Course for FREE. Use code: SPRINGGIFT

https://jemfuller.teachable.com/p/mindfulness-made-easy

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Following up to the prior episode, today I want to share 10 different ways you can celebrate your birthday and life other than going out for dinner or troughing a birthday party. My hope with today's episode is to inspire you to adopt new birthday traditions and rituals on top of the dinner and the party to honor and celebrate your life. 

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Learn more about Thrive 2022 and grab your ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg

Today is my birthday! Happy birthday to me! A few years back I stopped enjoying birthdays, that feeling that I was getting “old” did not felt good to be honest. But this year I am actually happy to say it's my birthday. The last year has been transformational for me. I have learned so many life lessons among which I have learned that growing older is something worth celebrating, specially when you are building memories, growing, evolving, having fun and taking new adventures. In other words when you go from letting the years pass to making each year and day count.

For some years now, I like to take time around by birthday to self-reflect, dream awake and plan my year ahead. This looks and feels very different from the type of reflection, goal setting and planning that I do around New Year. Rather than focusing on accomplishments and goals, I like to take the time to focus on who I am and who I want to become, how do I want to feel and how I want to show up in this new year that starts for me today.

This week on the podcast I share all about my birthday ritual including the questions I like to ask myself every birthday and the life lessons I learned this past year.

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Download the Birthday Check-In Journal here: https://view.flodesk.com/pages/6314b5a9c861f3e7c8c81fe1

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Welcome to the last episode of the Building Community series. This week I bring you my Health, Fitness & Mindset Community. Four of my amazing friends are joining me to talk about the power of community and beyond. 

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Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://leadingyourselfpodcast.com/jointhrive2022

We continue our series on the Power of Community, and today I am thrilled to bring you some of the amazing women I have meet inside the Unleash Her Power Within Community. 

You can join us! Sign up for the UHPW waiting list: https://uhpw.com

What is UHPW? 

It’s training. It’s community. It’s a life-changing event. This impactful journey is designed for people who are ready to discover their deepest desires and make their lives a masterpiece. If you’re ready to be more, give more and serve more, Unleash Her Power Within is for you.

Eight Transformational Weeks. Four Immersive Days. One Unstoppable You, Unleashed.

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Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://leadingyourselfpodcast.com/jointhrive2022

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Let's Connect!

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💕YouTube 

💕Facebook

💕Twitter

💕Website

This week we kick off a new series on the podcast. We are going to be talking about the power of community! I am very excited about this series and I can't wait to share with you more about my experiences finding and building community and bring you some of the amazing women I have meet in the process. Strangers that today I call friends. 

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Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://leadingyourselfpodcast.com/jointhrive2022

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Let's Connect!

💕Instagram

💕YouTube 

💕Facebook

💕Twitter

💕Website