An editorial comment in light of recent world events, and a reminder for change.

On this episode we have Dr. Beverlee Buzon. Beverlee is a Ryerson alumni that has recently joined the department as a faculty member. Although she is only just in the youth of her career, she has many wise words to share with us all. She reminds us that life is merely a stage where we are all actors and as the scenes change along with us, it is usually for the right reasons. She is always providing her diverse voice to our department and she reminds us to always be looking for the signal through the static when going through this journey of life. So please lean in and enjoy the conversation with Dr. Beverlee Buzon.

On today’s podcast, we have Dr. Michael Olson. Dr. Olson is a cell biologist studying how cell shape affects cell behaviour. Michael joined the Department of Chemistry and Biology in 2018 and is a true lover of research and discovery. Michael shared his unique trans-Atlantic journey of research and critical thinking in this podcast. Please Lean in and enjoy this conversation with Dr. Michael Olson.

On this episode we featured three undergraduate students: Sam, Prabh and Maria. We discussed how to cope with growing stress during the pandemic ranging from topics such as international exchange to the passing of a family member. The guests also provided some strategies for coping such as journalling and ways to stay active. Topics that were also touched on included how to stay productive, stresses of the future, and how professors can improve remote learning. The guests answered the question from a college “How do you deal with fear”. Positive takeaways from this podcast were: 1) We will all overcome this together, 2) Stay hopeful because this will pass and 3) When life gives you lemons, make lemonade.

On today's pod, we have Anthony Morgan. Anthony Morgan is an entrepreneur, sci-comer, and a PhD student. Anthony is always candid and a pleasure to talk to. He is the creator of what he coins as a "freestyle social" which he will elaborate a little more on in  today's episode. It provides an experience that I highly recommend to anyone who's interested because it showcases a unique approach to engaging in science and science communication.At the end of this podcast, we are going to get our first "Asked and Answered" moment, so listen in as Anthony poses a question to all listeners. You can submit your answers to Bryan for future use. Feel free to send in questions as well if you have any. Please lean in and enjoy this conversation with Anthony Morgan.

On today's podcast we have Dr. Joe McPhee. From a small town in rural Nova Scotia to the big city, Dr. Joe McPhee has travelled much of Canada in his research explorations. Join us in learning about his undergraduate experience in a chemistry program where he found his passion in microbiology and pursued it in graduate school. We asked him some rapid fire questions in the last third of the podcast and uncovered some hilarious stories. He also touched on some personal stories about his experience during the pandemic and his never stopping persistence in finding ways to make memorable undergraduate experiences for his students.So please lean in and enjoy my conversation with Dr. Joe McPhee.

On today's podcast, we have Dr. Roxana Suehring.Roxana is one of the newest members of the Ryerson faculty who will be starting in September 2020. She identifies as an analytical chemist. She has a great collection of stories and unique experiences to bring to the table. We are very happy to have her starting in September.Please lean in and enjoy the conversation with, the soon to be a familar face, Dr. Roxana Suehring.

Today on the podcast we feature 3 Ryerson students discussing how they have been managing both their nutrition and self care during the pandemic. Steph Davies and Jennifer are Food and Nutrition undergrads, and Stefania is studying biology. Some highlighted topics were anxiety, food competitiveness, exercising, and tips for maintaining a healthy diet. Some takeaways from this interview in regard to the pandemic were:- Take it easy- Slow down and find out what is important - Compare yourself to the person you were yesterday instead of others (dont forget where you’ve come from)

Some external resources:

Eggplant parmesan : https://cookieandkate.com/italian-eggplant-parmesan-recipe/

Caramel cheesecake: https://www.tasteofhome.com/recipes/caramel-cheesecake/

Quiche with herbs: https://sugarfreelondoner.com/spinach-and-chive-mini-quiches/

How to grow an herb garden: https://www.gardeners.com/how-to/herb-garden/5068.html

Spinach dip: https://www.dinneratthezoo.com/spinach-dip/

Peanut butter cookies: https://www.simplyrecipes.com/recipes/peanut_butter_cookies/

Hikes in Vaughn: https://www.oakridgestrail.org/moraine/trail-map/kleinburg-bindertwine/

Taylor creek watershed Trail : https://www.toronto.ca/city-government/planning-development/construction-new-facilities/parks-facility-plans-strategies/taylor-massey-sub-watershed-master-plan/

In today’s episode we interviewed Ryerson alumni and technical specialist Shawn McFadden. We discussed various topics such as the stress of job uncertainty, childhood dreams, motivation and inspiration. Shawn shared a life in the day of a technical specialist along with his favourite and least favourite aspects of his job. He also described his contribution to the science lab redesign at Ryerson and what transferable skills the industry looks for in new hires. Shawn describes Ryerson's lab transition to augmented reality for the fall semester. He shared that the pandemic has led him to place a higher value on time and to appreciate the people in his life. Shawn’s words of wisdom for the COVID pandemic are “live in the moment.”

Tune into this podcast to hear Marina and Stephanie, two second year biomedical students at Ryerson University, share their secrets on wellness during the pandemic and opportunities they use to be more productive. They touch on finding ways to ground yourself at home and how to not worry if you’re not always making the most of your time during these unprecedented times. They give some great advice on finding support through friends and family, whether that’s virtually or in person. If you’re struggling at home, here are some financial and mental health resources that you have access to: https://www.ryerson.ca/covid-19/students/financial-assistance-and-awards/ https://www.ryerson.ca/healthandwellness/counselling/