Lean In with Sarah Alyse

Lean In with Sarah Alyse

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Lean In with Sarah Alyse episodes

  • 134: From Hiatus to Abundance: Answering God's Call in the Mundane
    Lessons from Luke: Embracing Faithfulness and Blessings In this episode, Sarah returns after a two-year hiatus and shares an inspiring reflection from the book of Luke. Drawing from the story of Jesus and Simon Peter, who experienced a miraculous catch of fish, Sarah explores the significance of obeying God's call even in seemingly mundane situations. Join in to discover how answering God's call can lead to unexpected abundance and a deeper relationship with Him in our everyday lives. Get ready to be encouraged and challenged to make room for the Holy Spirit and embrace divine opportunities in parenting, relationships, work, studies, and beyond.
    10 min
  • 133: Want a transformation? Don't skip this step.

    So you are ready to transform your body? That's amazing.

    Remember, diets treat only the symptom - not the root problem. I think we use them for a quick fix because they are easier than doing the heart work.

    But we need the heart work for transformations.

    Sister, I encourage you to lean in, listen to this podcast with an open heart, and trust God's opinion of you and stop listening to the lies.

    That way, you can be a good steward of all your resources and truly transform every area of your life.

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    Want to connect with Sarah? Ready to work with her? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.

    18 min
  • 132: Tips to Bust Through Your Midday Wall

    Nothing hits harder than that midday wall. Today, I'm sharing a few tips that will help you have the energy to teardown that bad boy.

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    Want to connect with Sarah? Ready to work with her? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.

    9 min
  • 131: Big Changes Require Small Changes First

    Before you reach the big change you desire, you likely need to make many small changes. Good news? These are typically easy changes. Heck, they should be easy, so you will actually do them.

    I'm talking about why those small changes matter and how you can start today.

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    Want to connect with Sarah? Ready to work with her? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.

    10 min
  • 130: I had covid and here's what I learned...

    I had covid last week and here are some takeaways from the whole experience. Take a listen and be encouraged.

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    Want to connect with Sarah? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.

    7 min
  • 129: The Best Time to Start a New Habit

    Did you struggle to start a new habit in the summer? Thinking you need to wait until things settle down with kids going back to school to start again? Think again.

    Find out why right now is the best time to start a new habit.

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    Want to connect with Sarah? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.

    7 min
  • 128: Rest.

    We are running ourselves ragged and our health is suffering. I'm here to remind you rest is important. Your margins matter. Take a listen and be encouraged.

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    Want to connect with Sarah? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.

    6 min
  • 127: Where God Guides - He Provides.

    When you feel stressed, pressed, or just worn thin, how do you treat your body? That's a question I'm digging into on this week's podcast.

    I don't have to tell you how hard life can be - you KNOW this fact is true. I want to encourage you that even in this season, God is providing.

    Verse:

    The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.

    Isaiah 58:11

    Want to connect with Sarah? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.

    11 min
  • 126: Not the Time for That.

    I keep seeing all these amazing results from 75 Hard. No, it's not a diet per se; however, this mental toughness challenge has many incredible outcomes that are seen and unseen. Ya'll, I've done it - twice - so I know.

    We can convince ourselves super quick that we NEED that too, but I'm here to tell you. It might not the right season. Don't fall into the trap of taking on more than you should in this season of life.

    PS

    I think 75 Hard is amazing - and I will do it again - when the season is right.

    Want to connect with Sarah? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.

    8 min
  • 125: Stuck in the Comparison Trap?

    A wise person once said, "Comparison is the thief of joy." It's true. But how often do you find yourself caught in the comparison trap? More than you care to admit, right?

    Today, we are unwrapping some biblical truths about you and your purpose in life.

    Listen in and be encouraged and inspired.

    Today's verses:

    👉 "For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." -Jeremiah 29:11 👉 His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence. - 2 Peter 1:3 🙏Today's prayer: Make me to know your ways, O Lord; teach me your paths. Lead me in your truth and teach me, for you are the God of my salvation; for you I wait all the day long. - Psalm 25:4-5

    Want to connect with Sarah? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.

    14 min

About Lean In with Sarah Alyse

From the publisher's feed

Listen as Sarah Alyse, creator of The Love Framework, talks motivation, inspiration, and what it really takes to build the foundations for a life and a body you'll love. Discover what's holding you…