10.17.2022 - By Ashley Kitchens: Plant-Based Registered Dietitian
"Whatever you are worried about, when you tap on it you are teaching your nervous system hey it’s okay to have this thought"Nothing gets me stressed like the holidays. And so many of my clients feel the same. We wanted to provide you, the listeners, with some coping strategies that will help get you through the holiday season. Lucy Call is an anti-diet dietitian and EFT tapping practitioner that helps people heal their relationship with food and body through intuitive eating, EFT tappin...