This episode discusses how to stop self-hate and start vibrating self-love. In this episode, you'll uncover why we often beat ourselves up with toxic self-talk and learn a powerful transformative breathing technique that rewires and refires a new bias and belief about achieving self-love and inner peace. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to [email protected]

About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching.

https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1