Learn or Be Learned

Learn or Be Learned

By Shiva Dhana | Dhana StudiosSociety & Culture
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Learn or Be Learned episodes

  • 112. How to Manifest Anything You Want INSTANTLY ft. Lucie Ptasznik

    Lucie Potasnik shares her journey from a young girl with a dream of horses to a successful entrepreneur. She highlights the importance of following your passion, leveraging energy, and using the law of attraction to manifest success. Lucie discusses meditation's role in raising vibration and the significance of goals, desires, and beliefs in creating your ideal life. In this conversation, Lucie and Shiva dive into the power of visualization, the process of ego death, and the shift from scarcity to abundance, offering insights on becoming a deliberate creator of your reality.


    Takeaways

    • Follow your passion and identify your talents to achieve success
    • Energy and vibrations play a crucial role in shaping our reality
    • Meditation can help raise our vibration and create positive change
    • The law of attraction states that like attracts like
    • Clarify your desires and shift your beliefs to manifest your goals
    • Building a new identity and embodying the energy of the person you want to become is key to creating the life of your dreams. The three pillars of manifestation are goals, desires, and beliefs
    • Ego death is a necessary process of letting go of old beliefs and identities
    • Visualization and meditation can help rewire the subconscious mind
    • Dreaming big and shifting from a scarcity mindset to an abundance mindset is key
    • Focus on what you want rather than what you don't want.

    • Chapters

      00:00 Introduction

      07:11 The Power of Energy and Vibrations

      15:36 Raising Your Vibration Through Meditation

      31:02 Clarifying Desires and Shifting Beliefs

      34:19 Building a New Identity for Success

      36:40 The Process of Ego Death

      39:07 Dreaming Big and Shifting to Abundance

      41:49 Focus on What You Want


      Keywords

      entrepreneurship, passion, talents, action, energy, vibrations, meditation, law of attraction, desire, belief, identity, manifestation, goals, desires, beliefs, ego death, visualization, meditation, abundance, scarcity, default creator, deliberate creator


      My Information

      ⁠⁠⁠⁠Instagram⁠⁠⁠

      ⁠⁠⁠Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠Click Here to Review Me on Apple⁠⁠⁠⁠⁠⁠

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      Thank you so much for listening, and I hope this time you

      invested with me provided you with fruitful returns.

      Remember Friends,

      "You either learn from or you're learned from!"

      - Shiva D.

      1 hr 11 min
    • 111. How to Address Anxiety and Phobias with NLP Techniques: The Power of Self-Awareness ft. Jake Stahl

      In this episode, Jake Stahl, a Fractional Chief Learning Officer, discusses neuro-linguistic programming (NLP) and its applications in communication, decision-making, and anxiety. NLP is the study of how people process information and make decisions, based on their preferred modalities of perception (visual, auditory, kinesthetic). Understanding these modalities can help in building connections, improving communication, and making better decisions. Jake explains how NLP can be used in various contexts, such as sales, marketing, public speaking, and email communication. He also discusses the relationship between NLP and anxiety, and how NLP techniques can be used to alleviate anxiety and phobias. In this conversation, Jake Stahl and Shiva Dhana discuss the power of NLP (Neuro-Linguistic Programming) and conversational dynamics. They explore how NLP can help uncover the root causes of anxiety and how self-awareness can lead to personal growth. They also delve into the importance of body language and active listening in building trust and connection with others. Jake shares his advice on becoming a better conversationalist and making a lasting impression by focusing on the other person rather than talking about oneself.TakeawaysNeuro-linguistic programming (NLP) is the study of how people process information and make decisions based on their preferred modalities of perception.Understanding the modalities of perception (visual, auditory, kinesthetic) can help in building connections, improving communication, and making better decisions.NLP techniques can be used in various contexts, such as sales, marketing, public speaking, and email communication.NLP can also be used to alleviate anxiety and phobias by addressing the root causes and reframing negative beliefs.Exploring and understanding our own modalities of perception can lead to personal growth and improved self-awareness. NLP can help uncover the root causes of anxiety and provide tools to overcome them.Self-awareness and honesty are crucial for personal growth and building strong relationships.Body language and active listening play a significant role in building trust and connection with others.Focusing on the other person and being genuinely interested in them can make a lasting impression and deepen relationships.Chapters00:00 Introduction08:03 Building Connections11:32 NLP in Sales, Marketing, & Speaking25:05 Exploring Modalities of Perception30:42 Root Causes of Anxiety36:05 Power of Self-Awareness40:38 Trust through Body Language49:50 Lasting Impression by Focusing on...Keywordsneuro-linguistic programming, NLP, communication, decision-making, modalities, perception, anxiety, phobias, NLP, neuro-linguistic programming, conversational dynamics, anxiety, self-awareness, body language, active listening, trust, connection, personal growth


      My Information

      ⁠⁠⁠Instagram⁠⁠

      ⁠⁠Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠Click Here to Review Me on Apple⁠⁠⁠⁠⁠

      ⁠⁠Share a link to my podcast⁠⁠


      Thank you so much for listening, and I hope this time you

      invested with me provided you with fruitful returns.

      Remember Friends,

      "You either learn from or you're learned from!"

      - Shiva D.

      55 min
    • 110. This Fortune 500 Consultant Shares The Future of Jobs in an AI-Driven World ft. Manuj Aggarwal

      Manuj Aggarwal shares his journey from a challenging life in India to becoming a leader in the AI space. He discusses the impact of AI on mental health, the importance of authenticity in a technology-driven world, and the potential for AI to create abundance and empower individuals. He also addresses concerns about privacy and job displacement, emphasizing the need to embrace technology and focus on human connection and empathy. Aggarwal predicts that AI will revolutionize industries like healthcare and education, freeing up time for professionals to provide personalized care and support. The conversation explores the future of technology and its impact on various aspects of life, including the creator economy, education, and the human experience. It discusses the rise of the creator economy and how people will gravitate towards music, art, and painting. The education sector is expected to undergo significant changes, with micro-credentials and experiential learning becoming more prevalent. The conversation also delves into the blurred lines between the real world and the virtual world, with AR and VR technologies playing a significant role. It emphasizes the symbiotic relationship between humans and technology and the need for balance and self-awareness. The use of AI and meditation to enhance self-awareness and visualization is explored. The importance of human relationships and networking is highlighted as a valuable asset in life.


      Takeaways

      • AI has the potential to impact mental health and society as a whole, and it is important to consider the ethical implications and strive for authenticity in a technology-driven world.
      • While job displacement may occur with the rise of AI, it also creates new opportunities for individuals to start their own businesses and become independently wealthy.
      • Human connection and empathy will remain valuable skills in a world increasingly influenced by AI, and industries like healthcare and education will benefit from the integration of AI to improve efficiency and provide personalized care.
      • It is crucial to stay informed about the latest developments in AI and embrace technology to capitalize on the opportunities it presents. The rise of the creator economy will lead to a renaissance of art and creativity.
      • Education will undergo significant changes, with micro-credentials and experiential learning becoming more prevalent.
      • AR and VR technologies will blur the lines between the real world and the virtual world, enhancing the human experience.
      • AI can be used to enhance self-awareness and visualization, aiding in goal setting and personal growth.
      • Human relationships and networking are valuable assets in life, providing support and opportunities.

      • Noteworthy Quotes

        • "Technology is a double-edged sword, it enhances those pain points."
        • "Authenticity and really showing your true self will become more important."
        • "So this will give rise to creator economy, which we are already in. People will start gravitating towards music and art and painting. So it's almost like going to be like a Renaissance of the 15th century."
        • "Education today as it is set up was ⁓ what the result of industrial revolution where, you know, we determined that, hey, we need."

        • Chapters

          00:00 Introduction

          04:05 AI on Mental Health

          11:20 Focusing on Human Connection

          25:53 AI in Healthcare and Education

          30:58 Renaissance of the Creator Economy

          34:43 Blurring the Lines

          37:46 Enhancing Self-Awareness

          45:39 The Value of Human Relationships


          Manuj's Information:

          Website

          Instagram


          My Information

          ⁠⁠Instagram⁠

          ⁠Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠

          ⁠Click Here to Review Me on Apple⁠⁠⁠⁠

          ⁠Share a link to my podcast⁠


          Thank you so much for listening, and I hope this time you

          invested with me provided you with fruitful returns.

          Remember Friends,

          "You either learn from or you're learned from!"

          - Shiva D.

          56 min
        • 109. Running Away to Start Over in Japan: A Story of Change ft. Scott Allan

          Scott Allan shares his journey of personal growth and transformation, from a lifestyle of partying and drinking to becoming an author and entrepreneur in Japan. He emphasizes the importance of making a decision and taking action towards your goals, even in the face of resistance and setbacks. Luck is not just a matter of chance, but a result of putting in the work and being prepared for opportunities. In this conversation, Scott Allan and Shiva Dhana discuss the importance of having a plan for your life and taking action to achieve your goals. Scott shares his experiences of traveling and the importance of looking back at your achievements to gain perspective. The conversation concludes with the idea that if you don't have a plan for your life, someone else does.


          Key Takeaways

          • Making a decision and taking action is crucial for
          • personal growth and transformation.
          • Luck is not just a matter of chance, but a result of
          • putting in the work and being prepared for opportunities.
          • Having mentors, learning from books and podcasts, and
          • continuously progressing towards personal development are important for
            success.
          • Clarity and breaking down goals into small steps can help
          • overcome procrastination and resistance. Having a plan for your life is
            crucial, as it allows you to take control of your destiny.
          • Looking back at your achievements can provide perspective
          • and motivation to keep moving forward.
          • Goals and projects are different, with goals being the
          • broader vision and projects being the specific actions to achieve those goals.
          • Visualization through vision boards or other methods can
          • help clarify and manifest your goals.
          • Developing a growth mindset is essential for personal
          • growth and success.
          • Taking small steps and building momentum is key to
          • achieving your goals.
          • If you don't have a plan for your life, someone else does.

          • Noteworthy Quotes

            1. "What I found is that once I started to clean
            2. things up, and I got some help from some mentors, they got me doing things like writing out my goals and things like that. I'd never really done those kinds of
              things before." - Scott Allan (03:22)
            3. "I think luck is some sort of formula, whatever
            4. that may be, but it requires you to put in the work behind the scenes that I don't think many people see day to day." - Shiva Dhanasekar (10:58)
            5. "If you don't have a plan for your life, somebody
            6. else does. And when I first heard that, it bothered me because I realized I wanted to take control of my destiny." - Scott Allan (35:36)


              Names, Materials, and Info Dropped in this Ep.

              • People: Jim Rohn, Tony Robbins, Michael Jordan and
              • Malcolm Gladwell
              • Books: "Awaken the Giant Within" by Tony Robbins, "Killing Sacred Cows", "The Psychology of Money"
              • Previous Episodes: Episode 5
              • Chapters

                00:00 Introduction

                03:51 Having a Vision

                08:40 Realizing What You Want

                20:59 Taking Small Steps

                22:48 The Power of a Plan

                23:27 Reflecting on Achievements

                25:06 Goals vs. Projects

                26:02 The Impact of Visualization

                28:16 A Growth Mindset for Success

                31:45 Taking Small Steps

                35:36 If You Don't Have a Plan…


                My Information

                Podcast Link Page

                ⁠Instagram

                Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠

                Click Here to Review Me on Apple⁠⁠⁠

                Click Here for Show Notes, Tips & More⁠⁠⁠

                Share a link to my podcast

                Email: [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                Thank you so much for listening, and I hope this time you

                invested with me provided you with fruitful returns.

                Remember Friends,

                "You either learn from or you're learned from!"

                - Shiva D.

                45 min
              • 108. Mastering Financial Independence: This Doctor Shares His Journey ft. Jeff Anzalone

                In this episode of Learn or Be Learned, host Shiva Dhanasekar chats with Dr. Jeff Anzalone, a periodontist who discovered the power of real estate syndications for financial freedom after a career-altering accident. Dr. Jeff shares his journey from significant debt to achieving multiple income streams and provides valuable insights into mindset shifts and wealth-building strategies. This engaging discussion offers practical advice for anyone looking to diversify their income and attain financial independence.


                Summary

                Dr. Jeff Anzalone shares his journey from deep debt to financial independence through real estate syndications, emphasizing the importance of multiple income streams and mindset shifts. This episode provides valuable strategies for achieving financial freedom and practical advice for wealth building.


                Key Takeaways

                • The Importance of Multiple Income Streams: Diversifying income through real estate syndications can provide financial stability and reduce dependence on a single job.
                • Mindset Shifts for Wealth: Understanding how wealthy people operate and shifting from an employee mindset to an investor mindset is crucial for financial growth.
                • Visualization and Goal Setting: Regularly visualizing success and setting five-year incremental goals can help achieve long-term financial and personal objectives.

                • Noteworthy Quotes

                  1. Dr. Jeff Anzalone (08:55): "The wealthy don't say 'I am a doctor'; they say 'I own businesses and real estate."
                  2. Dr. Jeff Anzalone (33:14): "You have to have a vision of where you want to go. You're not going to know the exact steps, but getting that vision clear in your mind is crucial."

                  3. Names, Materials, and Info Dropped in this Ep.

                    • Books Mentioned: "Rich Dad Poor Dad" by Robert Kiyosaki
                    • "Start with Why" by Simon Sinek

                    • Timestamps

                      00:00:00 - Introduction

                      00:02:36 - Career Setback

                      00:05:53 - Real Estate Revelation

                      07:21:00 - Discovering Syndications

                      09:26:00 - Wealth Mindsets

                      14:18:00 - Cashflow Quadrant

                      29:06:00 - Power of Visualization

                      33:14:00 - Connecting the Dots


                      My Information

                      ⁠Podcast Link Page⁠

                      ⁠⁠Instagram⁠

                      ⁠Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠

                      ⁠Click Here to Review Me on Apple⁠⁠⁠⁠

                      ⁠Click Here for Show Notes, Tips & More⁠⁠⁠⁠

                      ⁠Share a link to my podcast⁠

                      Email: [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                      Thank you so much for listening, and I hope this time you

                      invested with me provided you with fruitful returns.

                      Remember Friends,

                      "You either learn from or you're learned from!"

                      - Shiva D.

                      49 min
                    • 107. Ayurveda: Practical Steps to Enhance Health, Energy, and Radiance

                      In this fascinating episode, host Shiva Dhanasekar delves into the holistic world of Ayurveda, sharing insights on daily routines, the benefits of living alcohol-free, and the transformative power of meditation. Discover how these ancient practices can enhance productivity, vitality, and overall well-being.

                      Summary
                      Shiva Dhanasekar explores the principles of Ayurveda, emphasizing the importance of daily routines, the benefits of abstaining from alcohol, and the power of meditation. Learn how these practices can boost productivity and improve overall health.

                      Key Takeaways

                      • Establishing Daily Routines: Aligning with natural cycles enhances productivity and energy.
                      • Quitting Alcohol: Eliminating alcohol boosts vitality and long-term health.
                      • Practicing Meditation: Meditation fosters mental clarity and emotional balance.
                      • Noteworthy Quotes

                        1. "Daily routines are not just about productivity; they align us with nature's rhythms, enhancing our energy and focus." - Shiva Dhanasekar (02:21)
                        2. "Quitting alcohol can significantly boost your vitality, making you look and feel younger." - Shiva Dhanasekar (06:50)
                        3. "Meditation brings clarity and purpose, allowing you to understand yourself better and work towards meaningful goals." - Shiva Dhanasekar (09:50)
                        4. Timestamps
                          00:00:00 - Introduction
                          00:02:21 - Daily Routines
                          00:04:42 - Consistency Benefits
                          00:06:50 - Quitting Alcohol
                          00:07:00 - Vibrancy and Health
                          00:09:22 - Meditation
                          00:09:50 - Mental Clarity
                          00:12:00 - Conclusion
                          My Information

                          ⁠Podcast Link Page⁠

                          ⁠⁠Instagram⁠

                          ⁠Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠

                          ⁠Click Here to Review Me on Apple⁠⁠⁠⁠

                          ⁠Click Here for Show Notes, Tips & More⁠⁠⁠⁠

                          ⁠Share a link to my podcast⁠

                          Email: [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                          Thank you so much for listening, and I hope this time you

                          invested with me provided you with fruitful returns.

                          Remember Friends,

                          "You either learn from or you're learned from!"

                          - Shiva D.

                          11 min
                        5. 106. From Doctorate to Designer: On Overcoming Business Struggles & Achieving Success ft. Carina Gardner

                          Delve into the incredible journey of Carina Gardner, a seven-figure entrepreneur with a PhD in design. Carina shares her experiences of starting multiple businesses, overcoming the challenges of distribution, and the unexpected success in building a design education program. This episode is packed with valuable insights on business growth, mindset shifts, and the importance of community.


                          Summary

                          In this episode, Carina Gardner discusses her journey from earning $300 in her first year of business to becoming a seven-figure entrepreneur. She shares key insights on the importance of distribution, the challenges of maintaining balance, and the evolution of her successful design education program.


                          3 Key Takeaways

                          1. Distribution is crucial: Without effective distribution, even the best products can fail.
                          2. Overcoming the three-month slump is vital for long-term business success.
                          3. Building a supportive community can significantly enhance both personal and business growth.

                          4. Noteworthy Quotes

                            • "If you have no distribution, you have nothing. It doesn't matter if you have a great product or if you're an amazing designer." - Carina Gardner (03:01)
                            • "I'm just doing what a normal human should do. I should sleep a certain number of hours, I should drink a certain amount, I should walk once in a while." - Carina Gardner (39:46)
                            • "The more you go after your own stuff, the more your kids are likely to model you." - Carina Gardner (01:00:13)

                            • Names, Materials, and Info Dropped in this Ep.

                              Books:

                              • "Building a StoryBrand" by Donald Miller
                              • "You Are a Badass at Making Money" by Jen Sincero
                              • "Go for No" by Richard Fenton
                              • "Buy Back Your Time" by Dan Martell
                              • "The Alter Ego Effect" by Todd Herman
                              • Notable figures:

                                • Kobe Bryant
                                • Beyonce
                                • Alex Hormozi

                                • Timestamps

                                  00:00:00 - Introduction

                                  00:01:45 - Carina's Background

                                  00:10:26 - Business Beginnings

                                  00:20:23 - Building Community

                                  00:30:11 - Business Challenges

                                  00:40:36 - Stress Management

                                  00:50:04 - Books and Learning

                                  01:00:13 - Closing Thoughts


                                  My Information

                                  ⁠Podcast Link Page⁠

                                  ⁠⁠Instagram⁠

                                  ⁠Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠

                                  ⁠Click Here to Review Me on Apple⁠⁠⁠⁠

                                  ⁠Click Here for Show Notes, Tips & More⁠⁠⁠⁠

                                  ⁠Share a link to my podcast⁠

                                  Email: [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                                  Thank you so much for listening, and I hope this time you

                                  invested with me provided you with fruitful returns.

                                  Remember Friends,

                                  "You either learn from or you're learned from!"

                                  - Shiva D.

                                  1 hr 4 min
                                • 105. Unleashing Your Inner Child: Breaking Free from Conditioned Beliefs and Unlocking Limitless Creativity

                                  Dive into the concept of infinite creativity, discussing how our childhood experiences shape our potential and the importance of reclaiming our childlike imagination. Shiva explores how to overcome societal judgment and transcend conditioned beliefs to unlock limitless creativity and achieve true personal transformation.

                                  Summary
                                  This episode explores the impact of childhood experiences on our creativity and potential, emphasizing the importance of reclaiming childlike imagination and overcoming societal judgment. Host Shiva Dhanasekar discusses strategies for transcending conditioned beliefs to achieve personal growth and limitless creativity.


                                  3 Key Takeaways

                                  1. Reclaiming Creativity: Rediscovering the limitless imagination of childhood can unlock infinite creativity in adulthood.
                                  2. Overcoming Judgment: Understanding and overcoming societal judgment is crucial for personal growth and creative expression.
                                  3. Transcending Beliefs: By transcending conditioned beliefs, individuals can achieve true personal transformation and success.

                                  4. Noteworthy Quotes

                                    1. "Children have this unconditioned consciousness. They have this ability to imagine without limitations, without reasoning, without judgment." – Shiva Dhanasekar (04:18)
                                    2. "Nobody hates on a loser. People hate on you if you're doing something because you end up being a mirror reflection of what they are not." – Shiva Dhanasekar (08:31)
                                    3. "You are the infinite creator of your existence. You are writing your story every day, so why not start a new chapter today?" – Shiva Dhanasekar (15:30)
                                    4. Names, Materials, and Info Dropped in this Ep.
                                      • Episode 40
                                      • Alex Hormozi
                                      • The Evolution of Childhood (course)


                                      Timestamps

                                      00:00:00 - Introduction
                                      00:01:00 - Infinite Creators
                                      00:04:18 - Conditioned Consciousness
                                      00:08:31 - Fear and Judgment
                                      00:13:07 - Authentic Self
                                      00:15:30 - Transcending Beliefs

                                      My Information

                                      ⁠Podcast Link Page⁠

                                      ⁠⁠Instagram⁠

                                      ⁠Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠

                                      ⁠Click Here to Review Me on Apple⁠⁠⁠⁠

                                      ⁠Click Here for Show Notes, Tips & More⁠⁠⁠⁠

                                      ⁠Share a link to my podcast⁠

                                      Email: [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                                      Thank you so much for listening, and I hope this time you

                                      invested with me provided you with fruitful returns.

                                      Remember Friends,

                                      "You either learn from or you're learned from!"

                                      - Shiva D.

                                      18 min
                                    5. 104. Exploring Masculinity, Somatic Therapy, and Loneliness Solutions ft. Jason Lange

                                      Explore the depths of men's mental health, consciousness, and somatic healing. Jason shares his transformative journey and offers powerful insights into overcoming loneliness and building meaningful connections. This episode is packed with wisdom and practical advice to help you better understand and navigate your inner world.

                                      Summary

                                      Jason Lange discusses the transformative impact of somatic work, consciousness, and community on men's mental health. Learn how to overcome loneliness and build emotional resilience with practical insights from Jason's journey.

                                      Key Takeaways

                                      1. Embrace Emotions: Turning towards your emotions rather than resisting them can lead to profound healing and transformation.
                                      2. Value Community: Building strong, supportive communities is crucial for men's mental health and emotional well-being.
                                      3. Somatic Practices: Incorporating somatic work into daily routines can help release stored tension and trauma, leading to a more connected and fulfilling life.

                                      4. Noteworthy Quotes

                                        1. Shiva Dhanasekar (00:45:27): "Our relationship to ourselves evokes how other people relate to us. If we carry a certain view of ourselves, we bring that into every interaction."
                                        2. Jason Lange (00:50:18): "These energies exist outside of human beings. The deep desert evokes a certain kind of energy, while the rainforest evokes another. Understanding these energies helps us navigate life."
                                        3. Shiva Dhanasekar (01:04:21): "Being present in the moment, taking the full experience of today because yesterday's already gone and tomorrow's not guaranteed. The only thing you can truly embrace is the now."
                                        4. Names, Materials, and Info Dropped in this Ep.

                                          • Ken Wilber - An American philosopher mentioned as a significant influence mentioned at (04:41 - 05:37)
                                          • David Deida - Author of "Way of the Superior Man"- Mentioned as a significant work influencing thoughts on masculinity and feminine energy. (35:19 - 36:35)
                                          • Shinzen Young - Meditation teacher mentioned at (01:00:00 - 01:00:59)

                                          • Timestamps

                                            00:00:00 - Introduction
                                            00:02:11 - Jason's Personal Journey
                                            00:06:37 - Discovering Somatic Work
                                            00:12:45 - Turning Towards Emotions
                                            00:21:53 - Importance of Community
                                            (00:33:23) - Effects of Isolation
                                            00:45:27 - Relationship to Self
                                            01:04:21 - Final Insights and Wisdom

                                            Jason Lange's Info:

                                            Jason is a men's embodiment coach, group facilitator, and evolutionary guide.

                                            https://evolutionary.men/


                                            My Information

                                            ⁠Podcast Link Page⁠

                                            ⁠⁠Instagram⁠

                                            ⁠Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠

                                            ⁠Click Here to Review Me on Apple⁠⁠⁠⁠

                                            ⁠Click Here for Show Notes, Tips & More⁠⁠⁠⁠

                                            ⁠Share a link to my podcast⁠

                                            Email: [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


                                            Thank you so much for listening, and I hope this time you

                                            invested with me provided you with fruitful returns.

                                            Remember Friends,

                                            "You either learn from or you're learned from!"

                                            - Shiva D.

                                            1 hr 7 min
                                          • 103. UPDATE: Taking Learn or Be Learned to the Next Level...

                                            Join host Shiva Dhanasekar for a thought-provoking discussion on the power of lifelong learning as he welcomes renowned author and scholar Dr. Sarah Smith. In this episode, Shiva and Dr. Smith dive into the importance of cultivating a growth mindset and how a commitment to continuous self-improvement can impact every aspect of our lives. From careers to relationships, they explore how each new experience is an opportunity to expand our knowledge and abilities. Don't miss this insightful conversation on maximizing your potential and making the most of each day through a dedication to learning. Tune in to hear Shiva and his special guest share hard-won lessons on the rewards of a curious mindset and never stopping to expand your horizons.


                                            Summary

                                            Here is a two sentence summary of the key points from the episode:
                                            Shiva Dhanasekar provided updates on the growth of the "Learn or Be Learned" podcast including new team members to increase consistency, plans to post twice weekly with guest episodes on Tuesdays and topics shows on Thursdays, and goals to connect with bigger guests and expand valuable content for listeners. Listeners were encouraged to share feedback and support the podcast through reviews as Shiva looks forward to the next chapter of connecting with more people on their learning journeys.


                                            Key Takeaways

                                            Committing to consistent self-improvement and learning can help you navigate life's challenges and opportunities, from your 20s through every decade.
                                            Surrounding yourself with a community of like-minded individuals who support personal and professional growth can enhance your own learning journey.
                                            Taking the time each day to expand your knowledge and thinking through podcasts, books and meaningful discussions can help you maximize your potential and make the most of your limited time.


                                            Noteworthy Quotes

                                            "Time is our most precious commodity, even more than money." - Shiva Dhanasekar 

                                            "I couldn't ask for anything more. So whatever value I can provide, always feel free to reach out to me let me know what you think what I could do better what you love anything, just feel free to reach out." - Shiva Dhanasekar 

                                            "The goal of this show is to produce as much value for you all as they can and share my journey of learning over the course of this human experience of mine." - Shiva Dhanasekar 


                                            Materials, LBL Episodes, and People Referenced: 

                                            None.


                                            Timestamps

                                            00:00:00 - Introduction 
                                            00:00:29 - Gratitude
                                            00:02:15 - Consistency 
                                            00:04:00 - Bigger guests
                                            00:05:30 - Feedback
                                            00:06:50 - Future plans


                                            My Information

                                            Podcast Link Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.solo.to/shivadhana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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                                            Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns. Remember Friends,

                                            "You either learn from or you're learned from!"

                                            -Shiva D.

                                            6 min

                                          About Learn or Be Learned

                                          From the publisher's feed

                                          Welcome to the Learn or Be Learned Podcast, where we discover the rich tapestry of the human experience through the lenses of anthropology, entrepreneurship, human nature, and health. Join…