Learn Polish

Episode 18 of Learn Polish Podcast with Roy and teacher Kamila. They practice common banking vocabulary and short dialogues, including going to the bank (Idę do banku), opening and closing accounts, making transfers (zrobić przelew), deposits and withdrawals, and using an ATM.

This short lesson helps learners rehearse useful phrases for real-life banking situations and includes role-play dialogs to practice pronunciation and sentence structure.

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Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/

#Learnpolish #learnpolishpodcast #polishpodcast

Welcome to Learn Polish Podcast, Episode 534 with Roy and Ania. They chat about vacations, first trips, spontaneous versus organized travel, and memorable experiences in Spain, Thailand, and Brazil. The episode explores how travel can challenge stereotypes, shape personal growth, and offer surprising cultural lessons.

They share practical tips on safety and packing (passport, money, clothes) and point listeners to lessons with Ania, show notes, QR codes, and resources for starting a podcast or finding a virtual assistant. Dziękuję bardzo i do widzenia.

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

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✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/

#Learnpolish #learnpolishpodcast #polishpodcast

Norbert Heuser is a German born and raised inventor, entrepreneur, public speaker, life & health coach, a management consultant, and author

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 #NorbertHeuser #addiction #coffeedangers

About my Guest Norbert Heuser:

My name is Norbert Heuser. I am a German born and raised inventor, entrepreneur, public speaker, life & health coach, a management consultant, and author. I spent most of my time in the past 45 years between my own companies in Germany, Taiwan, Mainland China and Hong Kong. Nowadays my HQ is still in Germany while my co-office is in Florida where I dwell with my family. So far I have visited and worked in 39 countries. I have given more than 200 interviews, podcasts, webinars, and seminars. Mainly on health topics which are typically not covered by a MD or the big media.

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Awakening Podcast Social Media / Coaching My Other Podcasts 

⁠⁠⁠https://roycoughlan.com/⁠⁠

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What we Discussed:

00:00 Who is Nobert Heuser

01:20 What happen in his life to get into health care

04:40 What addiction is

08:08 A Strong is Craving is a Proof of Addiction

10:44 How he proved Coffee was Addictive

15:30 Be aware of the Problem is half of the Solutions

16:19 Caffine is lots of drinks and products

16:55 Coffee can be moldy and my Lemmon Coffee

18:20 We are a Coffee Addicted Society

21:00 Gray Drinking

22:00 What has stress got to do with Caffine

28:30 Caffine creates an unhealthy body

30:30 Caffines Concentration including decaf

33:30 Cancer Thrives on Acidity

34:30 Caffeine is a Psychoactive Drug

36:15 NASA Test on how Caffines Works

37:08 The Caffeine dangers with Expecting Mothers

39:57 The increase in Coffee intake

41:18 The Olympic Committee put caffeine in the Doping list in 1984

42:50 95% of Dr's are a disgrace

43:45 Caffeine is hidden in products

46:00 An Alternative of Coffee

47:50 Which Teas do not have Caffeine

50:00 His Definition of Health

51:40 His Book 'Coffee Addiction & Caffeinism'

54:30 The Price of Coffee has doubled in Poland

How to Contact Norbert Heuser: 

https://improveyourlifewithnorbert.com/

https://www.facebook.com/improveyourlife.us

https://www.youtube.com/channel/UCqFx3ER2XYEOWZP619Sq68g

https://www.instagram.com/improveyourlife_with_norbert

https://www.linkedin.com/company/improveyourlifewithnorbert/

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More about the Awakening Podcast:

All Episodes can be found at www.awakeningpodcast.org

Join his Brain Fitness SKOOL Group

https://www.skool.com/brainfitness/about

Awakening Podcast Social Media / Coaching My Other Podcasts 

⁠⁠⁠https://roycoughlan.com/⁠⁠

Our Facebook Group can be found at https://www.facebook.com/royawakening

#coffee #awakening #toxicfood #toxicdrink #health

Welcome to LearnPolishPodcast. You can find all our episodes on LearnPolishPodcast.com, from YouTube and Rumble and Spotify. If you want lessons from Anja in Polish or Spanish, you can find the links in the show notes and you find everything about me on roycoughlan.com, scan the QR code and if you want virtual assistance, go to VA.world.

In this episode Ania and Roy explore the complexities of friendship: limits, silence, drifting apart, and when to repair or end relationships. Using everyday examples and characters like Zosia and Krzysio, they discuss personal growth, boundaries, confronting harmful behavior, and how to choose who stays in your life.

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/

#Learnpolish #learnpolishpodcast #polishpodcast

In this episode Roy and teacher Kamila walk through useful post office vocabulary and common phrases in Polish — words like poczta, koperta, znaczek — and how to ask about costs, send letters, and collect parcels.

They also practice short dialogues you can use at the post office, including buying stamps, describing envelope sizes, and paying by cash or card.

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/

#Learnpolish #learnpolishpodcast #polishpodcast

Welcome to Learn Polish Podcast. In this episode Ania and Roy share personal memories of school and discuss how education could be reformed — covering strict teaching methods, the focus on memorization and exams, the value of practical life skills, homeschooling, hybrid learning, and how AI might change the teacher's role.

You can find all episodes at learnpolishpodcast.com and on Bitchute, YouTube and Rumble. Lessons with Ania are available in Polish or Spanish; links are in the show notes. Scan the QR code or visit roikon.com to see my six podcasts, podcast coaching and school group, and go to VA.world for virtual assistant services.

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/

#Learnpolish #learnpolishpodcast #polishpodcast

This week on our Live Show we discussed the Elections in the World

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Donations https://www.awakeningpodcast.org/support/

#awakening #irishelection #elections

About my Co-Host:

Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).

Join his Brain Fitness SKOOL Group

https://www.skool.com/brainfitness/about

What we Discussed:

00:00 What the Show is about today

00:45 The Spoiled Votes ine the Irish Presidential Elections 03:20 Spoiling your vote makes sense

05:10 The Local media Push the agenda

06:50 I have never seen such hatred for Politicans

 08:12 Its all a Teatre

09:30 People see that the Politicans do not care about the Future

10:30 A young 10yr old girl was raped by an asylum seeker in Dublin

11:35 The Irish were thrown out on the Streets

12:25 The Corrupt EU that is pushing the Agenda

12:55 The Housing Crisis in Europe

15:20 The Taxes on Building a Property are paid by the buyer

16:50 Why Arnold had to Move out of Holland

18:30 The Rental Market in Spain

19:15 The Irish Property Market

20:00 Now people must pay 10 times their yearly salary to buy a property

20:50 The leaders are put into place by the powers that be

21:50 Trump and the Tariffs

23:15 The Price of Petrol increase no matter where the War is

24:09 The Netherland have more food banks now

26:45 Blockchain away from the FIAT system can stop this

28:00 Sovereignty is important

Substack Subscription

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How to Contact Arnold Beekes:

https://braingym.fitness/

https://www.linkedin.com/in/arnoldbeekes/

Donations ⁠⁠ https://www.awakeningpodcast.org/support/

https://www.podpage.com/speaking-podcast/support/ ⁠⁠

All about Roy / Brain Gym & Virtual Assistants at

https://roycoughlan.com/

🤝 Join our Awakening Community

✦ Website: https://www.awakeningpodcast.org/

✦ YouTube: / https://www.youtube.com/@roycoughlan

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Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about

Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

Start your Podcast here

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#brainfitness #ireland #irish #presidentialelections #uk

Tan Gera is a CFA charterholder with a background in investment banking, Tan made a bold pivot - leaving behind the traditional world to pioneer the future of decentralized finance.

#crypto #decentralizedfinance #tangera

⁠

All about Roy / Brain Gym & Virtual Assistants at

⁠

Brain Fitness SKOOL Group ⁠https://www.skool.com/brainfitness/about

⁠

Co-Founder Decentralized Masters , Ex-Investment Banker

Tan quickly emerged as a rising star in the world of finance - earning recognition in global investment circles from a young age.

Fluent in four languages and having lived in Paris, New York, Amsterdam, and Dubai, his international experience built a powerful cross-continental network and a rare global perspective.

A CFA charterholder with a background in investment banking, Tan made a bold pivot - leaving behind the traditional world to pioneer the future of decentralized finance.

Today, as a respected Nasdaq Contributor, he develops innovative frameworks that fuse the discipline of institutional portfolio management with the speed and edge of next-gen financial technology.

Through Decentralized Masters, his battle-tested strategies have helped thousands navigate and thrive in the fast-evolving DeFi landscape

What we Discussed:

03:55 Why investing in himself paid off

06:00 His Crypto Journey

07:30 See the Banks making a high % on just a wire transfer

09:00 The cost he payed to transfer Bitcoin that opened his eyes

10:50 How more efficient if the Bank system was 24/7

11:20 How Roy could see the massive fees that Banks were making

12:30 How Western Union took a massive commission

13:54 How PayPal get away with such high charges

15:23 Stripe and other Platforms debanking Crypto Companies

20:55 Is your Money safe in the Bank?

23:39 How the Insurance from a Stockbrocker fraud did not pay

25:10 Would you Rather cusody of your own funds

26:40 The costs taking out your Crypto in FIAT

29:35 When a Project wants to list on the main Exchanges

31:25 Does full transparency in the founder of a project ensure its a success

33:10 THey have all there information public

33:50 Not all reviews of a company are True

35:00 They have a 25 yr plan and Ten Principles

37:30 How they have human to Customer and Not Ai Bots

39:00 How they Use Ai in the Company

40:15 Be Aware the Ai can Lie

42:40 How Small Changes can ruin a company

46:35 The Long term plan for the Company

52:45 Onboarding Process and where to find the company

Co Founders Own Interview as Mentioned

⁠

How to Contact Tan Gera, CFA

 Website ⁠https://www.decen-masters.com/⁠

IG: @decen_masters

LI: ⁠linkedin.com/company/decentralized-masters/⁠

FB: ⁠facebook.com/DecentralizedMasters⁠

LinkedIn: ⁠https://www.linkedin.com/in/tan-gera-cfa/⁠Instagram: ⁠https://www.instagram.com/tanujgr/⁠Twitter/X: ⁠https://x.com/juniortgr⁠Website: ⁠https://www.decen-masters.com/

⁠

All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠⁠

This week on our Live Show we discussed the problems facing the World's Youth

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Donations https://www.awakeningpodcast.org/support/

#awakening #adloesence #youngpeople #futureyouth

About my Co-Host:

Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).

Join his Brain Fitness SKOOL Group

https://www.skool.com/brainfitness/about

What we Discussed:

00:00 What the Show is about today

01:15 Who are we Talking about when we say Youth?

02:25 What % of Youth are the World Population

04:45 Are the Youths Happy

07:00 Problems with Water in Countries

09:30 The Price of Education creates a class of Poverty

12:00 The Youth are demonstrating around the World

13:35 Two Countries have had a change in Government because of Protests

15:50 People can not buy houses anymore

17:00 Organisations paying people to Protest

19:50 People can not afford to pay for therapy

21:45 Health and Social Security does not work

24:22 Refugee camps in Uganda have 1.9 Million people

28:50 How many people are in Refugee Camps Worldwide

34:00 Do not think that we can not do anything to improve the World

36:40 Our SKOOL Groups and how to connect with us

Substack Subscription

https://substack.com/@podfatherroy

How to Contact Arnold Beekes:

https://braingym.fitness/

https://www.linkedin.com/in/arnoldbeekes/

Donations ⁠⁠ https://www.awakeningpodcast.org/support/

https://www.podpage.com/speaking-podcast/support/ ⁠⁠

All about Roy / Brain Gym & Virtual Assistants at

https://roycoughlan.com/

🤝 Join our Awakening Community

✦ Website: https://www.awakeningpodcast.org/

✦ YouTube: / https://www.youtube.com/@roycoughlan

✦ Instagram https://www.instagram.com/awakening.podcast/

✦ Facebook: / https://www.facebook.com/royawakening/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about

Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

Start your Podcast here

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#brainfitness #mindwellness #youth #worldyouth

In this episode hosts Ania and Roy discuss the Łódź housing market and everyday choices about living situations: city center versus suburbs, renting versus owning, living alone or with roommates, and the importance of rental agreements.

They also cover practical topics like price versus standard, dealing with neighbours, pets, balconies, and the Polish saying “ciasne, ale własne” (small but your own).

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/

#Learnpolish #learnpolishpodcast #polishpodcast