Learn Polish

Learn Polish

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Learn Polish episodes

  • #552 Carpe Diem – Chwytaj dzień

    “Chwytaj dzień” is the Polish way of saying “Carpe Diem – seize the day,” and in this micro-lesson you’ll pronounce it like someone who actually does.

    We play the phrase at real speed, slow it down, then drop it into three ready-to-use sentences:
    – “Postanowiłem chwytaj dzień.” (I decided to seize the day.)
    – “Nie czekaj, chwytaj dzień!” (Don’t wait, seize the day!)
    – “Każdy dzień jest szansą.” (Every day is a chance.)
    Repeat-along track included—perfect for your morning alarm or pre-workout playlist.
    Challenge: DM us one thing you’ll do today to “chwytaj dzień” in Polish and we’ll reply with a personalized cheer.

    23 min
  • #551 Birthday – Urodziny

    “Urodziny” means “birthday,” and in this micro-lesson you’ll say it like you’ve been invited to the party since childhood.

    We give you the word at natural speed, then slow it down so you can nail the stress on the second syllable.
    After that we glue it into three must-know lines:
    – “Wszystkiego najlepszego!” (All the best!)
    – “Dziękuję za prezent.” (Thanks for the gift.)
    – “Mam dzisiaj urodziny.” (It’s my birthday today.)
    Repeat-along track included—perfect to whisper while blowing out candles or typing “🎉” in chat.
    Challenge: record yourself singing the Polish “Sto lat” birthday song and tag us @learnpolishpodcast—we’ll repost our favorites.

     

    🤝 Join our Learn Polish Podcast Community

    ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

    ✦ YouTube: / https://www.youtube.com/@learnpolish

    ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

     

    Teatro de idiomas

    Polish for all foreigners

    Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

     

    https://www.instagram.com/teatrodeidiomas/

     

    https://teatrodeidiomas.grweb.site/

     

    I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

     

    Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

     

    Do you want to unlock your potential?

    https://www.skool.com/brainfitness/about

     

    #Learnpolish #learnpolishpodcast #polishpodcast

    24 min
  • #550 Skin Care – Pielęgnacja skóry

    This bite-sized episode is all about “pielęgnacja skóry” – skin care.

    First you’ll hear the phrase at full speed, then slowed down so you can mimic the Polish melody.
    We stitch it into three ultra-useful lines you can drop into any chat:
    – “Dbam o moją skórę.” (I take care of my skin.)
    – “Jaki masz krem?” (What cream do you use?)
    – “To jest tylko marketing.” (It’s just marketing.)
    Repeat track included – perfect for your morning routine while you slap on whatever’s in your bathroom cabinet.
    Challenge: describe your own skin-care steps in Polish before the episode ends and post it in the comments – we’ll correct the first ten.

     

    🤝 Join our Learn Polish Podcast Community

    ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

    ✦ YouTube: / https://www.youtube.com/@learnpolish

    ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

     

    Teatro de idiomas

    Polish for all foreigners

    Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

     

    https://www.instagram.com/teatrodeidiomas/

     

    https://teatrodeidiomas.grweb.site/

     

    I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

     

    Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

     

    Do you want to unlock your potential?

    https://www.skool.com/brainfitness/about

     

    #Learnpolish #learnpolishpodcast #polishpodcast

    18 min
  • #549 Gra na telefonie – Playing on the phone

    “Gra na telefonie” is the tiny Polish sentence you’ll hear a dozen times in this lesson.

    It means “playing on the phone,” and once you can say it naturally you’ll understand half of what Polish parents mumble at their kids.
    We slow the phrase down, speed it back up, then drop it into real-life snippets:
    – “Nie graj na telefonie!” (Stop playing on the phone!)
    – “Gram tylko pięć minut.” (I’m only playing five minutes.)
    Repeat-out-loud track included, so practice on your commute and surprise the next Polish speaker you meet.
    Fun challenge: count how many times you catch yourself gaming on your own phone before the episode ends.

     

    🤝 Join our Learn Polish Podcast Community

    ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

    ✦ YouTube: / https://www.youtube.com/@learnpolish

    ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

     

    Teatro de idiomas

    Polish for all foreigners

    Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

     

    https://www.instagram.com/teatrodeidiomas/

     

    https://teatrodeidiomas.grweb.site/

     

    I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

     

    Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

     

    Do you want to unlock your potential?

    https://www.skool.com/brainfitness/about

     

    #Learnpolish #learnpolishpodcast #polishpodcast

    17 min
  • #548 Everyday Polish – Can you cook? – Czy potrafisz gotować?
    In this short, high-energy episode we flip the usual script and ask: Can you cook?
    Listen for the Polish question “Czy potrafisz gotować?” repeated in real-life speed, then slowed down so you can copy the accent. We toss in handy extras: “I like to cook – Lubię gotować,” “I’m learning – Uczę się,” and the magic word that gets you invited to every Polish dinner table, “Pomogę – I’ll help.”
    By the end you’ll be able to answer the title question with confidence (even if the only thing you can make is coffee).
    Do us a favor: try the new phrase on a Polish friend today and tag us @learnpolishpodcast – we love re-posting your victories.
     

    🤝 Join our Learn Polish Podcast Community

    ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

    ✦ YouTube: / https://www.youtube.com/@learnpolish

    ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

     

    Teatro de idiomas

    Polish for all foreigners

    Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

     

    https://www.instagram.com/teatrodeidiomas/

     

    https://teatrodeidiomas.grweb.site/

     

    I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

     

    Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

     

    Do you want to unlock your potential?

    https://www.skool.com/brainfitness/about

     

    #Learnpolish #learnpolishpodcast #polishpodcast

    18 min
  • #547 Instagram: Time, Money and the Algorithm Trap

    Welcome to Learn Polish Podcast. In this episode we dive into Instagram’s evolution from a photo-sharing app to a reels-driven, ad-filled platform — exploring algorithms, bots, influencer culture, and how social media turns time into money. We discuss manipulation, signs you’re spending too much time online, the benefits and pitfalls for business and podcasting, and practical tips for a social media detox.

    Find all episodes at learnpolishpodcast.com and on Bitchute, YouTube, Rumble and Spotify. For links to podcast coaching, virtual assistants (va.world), Polish and Spanish lessons with Ania, and more about the host, scan the QR code or visit www.roycoughlan.com — see the show notes for details.

     

    I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

     

    Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

     

    Do you want to unlock your potential?

    https://www.skool.com/brainfitness/about

     

    🤝 Join our Learn Polish Podcast Community

    ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

    ✦ YouTube: / https://www.youtube.com/@learnpolish

    ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

     

    Teatro de idiomas

    Polish for all foreigners

    Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

     

    https://www.instagram.com/teatrodeidiomas/

     

    https://teatrodeidiomas.grweb.site/

     

    #Learnpolish #learnpolishpodcast #polishpodcast

    27 min
  • #546 Poland Then & Now: An 18-Year Perspective on Independence Day

    Welcome to Learn Polish Podcast. You can find all our episodes on learnpolishpodcast.com. This episode explores Poland's Independence Day (11 November) through a conversation with Roy, who reflects on 18 years living in Poland.

    Roy discusses big changes he has seen — improved infrastructure, new lifestyles and diets, evolving public culture, and the importance of safety and family traditions. The hosts also touch on Poland's history, the legacy of communism, and what freedom means to different generations.

    For language learners, Ania offers Polish and Spanish lessons—links are in the show notes. Find more about the show and resources, including how to contact Roy, in the episode notes and video description.

     

    I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

     

    Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

     

    Do you want to unlock your potential?

    https://www.skool.com/brainfitness/about

     

    🤝 Join our Learn Polish Podcast Community

    ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

    ✦ YouTube: / https://www.youtube.com/@learnpolish

    ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

     

    Teatro de idiomas

    Polish for all foreigners

    Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

     

    https://www.instagram.com/teatrodeidiomas/

     

    https://teatrodeidiomas.grweb.site/

     

    #Learnpolish #learnpolishpodcast #polishpodcast

    15 min
  • #545 Shisha vs Papieros: A Polish Chat About Hookah Culture

    In this episode of the Learn Polish Podcast Ania and Ania chat informally about smoking habits in Poland — comparing cigarettes, shisha (hookah) and electronic alternatives. They discuss flavors, social rituals, personal memories and common health concerns, with light humor and everyday vocabulary for learners.

    Find episode references and links at learnpolishpodcast.com; lessons from Ania (Polish/Spanish) are in the show notes. For more about the host and services scan the QR code or visit www.roycoughlan.com and va.world.

     

    I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

     

    Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

     

    Do you want to unlock your potential?

    https://www.skool.com/brainfitness/about

     

    🤝 Join our Learn Polish Podcast Community

    ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

    ✦ YouTube: / https://www.youtube.com/@learnpolish

    ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

     

    Teatro de idiomas

    Polish for all foreigners

    Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

     

    https://www.instagram.com/teatrodeidiomas/

     

    https://teatrodeidiomas.grweb.site/

     

    #Learnpolish #learnpolishpodcast #polishpodcast

    19 min
  • #544 Does Karma Really Return? A Candid Talk on Cause and Consequence

    In this episode of Learn Polish Podcast hosts Anja and Roy discuss karma — is it a moral law, a life cause-and-effect, or tied to reincarnation? They share personal stories, question modern uses of the word, and reflect on how daily choices shape outcomes.

    Find full show notes and links to lessons in Polish and Spanish at learnpolishpodcast.com; for more about the hosts and resources scan the QR code or visit www.roycoughlan.com and VA.world.

     

    I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

     

    Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

     

    Do you want to unlock your potential?

    https://www.skool.com/brainfitness/about

     

    🤝 Join our Learn Polish Podcast Community

    ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

    ✦ YouTube: / https://www.youtube.com/@learnpolish

    ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

     

    Teatro de idiomas

    Polish for all foreigners

    Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

     

    https://www.instagram.com/teatrodeidiomas/

     

    https://teatrodeidiomas.grweb.site/

     

    #Learnpolish #learnpolishpodcast #polishpodcast

    20 min
  • #405 The Dangers of Processed Food You Need to Know

    This week on our Live Show we discussed Processed Food

     

    Join my PodFather Podcast Coaching Community 

    https://www.skool.com/podfather/about

     

    Start Your Own SKOOL Community 

    https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    Donations https://www.awakeningpodcast.org/support/

     

    #processed #processedfood #toxicfood

     

    About my Co-Host:

    Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).

     

    Join his Brain Fitness SKOOL Group

    https://www.skool.com/brainfitness/about

     

    What we Discussed:

     

    00:00 What the Show is about today

     

    01:10 Arnold's process perspictive including his youth.


    2:05 My Irish perspective with Processed food


    03:25 How big is the Processed Food Market


    04:36 How I could see changes of food in Poland


    05:50 Putting the food in the Microwave


    06:18 What is Processed Food


    07:00 Soda make you more thirsty


    07:40 How Pringles and lays are not what people think


    08:00 How I stop my son eating hotdogs and other toxic foods


    08:48 Stale and mould food is reprocessed into food


    10:00 Bread is not like the old days


    12:45 Bread killing birds - What about us?


    13:38 The Ant Test


    14:45 People living to over 100 years


    15.58 People living on Takeways


    16:44 Looking like I am 6 month spregnant after eating toxic food


    17:05 Most young people can not cook


    18:00 Treat the ingredients as a warning lable


    18:45 Common Sense is disappearing


    19:30 What Ultra Processed Food does to your Brain


    22:10 The dangers of Aspartame


    23:05 The Food Companies that do not care about your health


    23:38 How to Eat Healthier


    25:00 The benefit of Cooking


    25:55 Start eating Raw


    28:15 How I get my son to eat and enjoy his meals29:03 Ask for a Non Biased answer from Ai


    30:00 You need your Brain capacity to compete with Ai

     

    Substack Subscription

    https://substack.com/@podfatherroy

     

    How to Contact Arnold Beekes:

     

    https://braingym.fitness/

     

    https://www.linkedin.com/in/arnoldbeekes/

     

    Donations ⁠⁠ https://www.awakeningpodcast.org/support/

     

    https://www.podpage.com/speaking-podcast/support/ ⁠⁠

     

    All about Roy / Brain Gym & Virtual Assistants at

    https://roycoughlan.com/

     

    🤝 Join our Awakening Community

    ✦ Website: https://www.awakeningpodcast.org/

    ✦ YouTube: / https://www.youtube.com/@roycoughlan

    ✦ Instagram https://www.instagram.com/awakening.podcast/

    ✦ Facebook: / https://www.facebook.com/royawakening/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

     

    Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about

     

    Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

     

    Start your Podcast here

    https://bestpodcastcoach.org/

     

    #brainfitness #awakening #food #dangerousfood


    32 min

About Learn Polish

From the publisher's feed

Learn how to Speak Polish in a fun way. Every week we release 2-3 episodes that are 5 to 25 mins with a different topic.

We are currently in the top 0.5%.

Thank you to all our…

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